Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sandwich Rolls (Abm)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 cups (296g)
    water
    2 tablespoons (27g)
    vegetable oil
    2 teaspoons (8g)
    sugar
    1 teaspoon (6g)
    salt
    3 cups (375g)
    bread flour
    1/3 cup (43g)
    powdered milk
    1 1/2 teaspoons (6g)
    yeast
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 1.2 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 1.6 0.4 0.1 2 0
    Ash (g) 0.3 0.0 0.0 6.0 1.8 2.6 0.3 11 1
    Aspartic acid n/a 0.0 n/a 0.0 1.6 0.9 0.2 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.9 0.0 0.1 1.4 56.3 388.7 1.8 457 46
    Calories 0.0 240.4 32.5 0.0 1,365.0 211.4 19.5 1,869 187
    Calories (kj) 0.0 1,006.1 135.9 0.0 5,711.3 884.4 81.7 7,819 782
    Carbohydrates (g) 0.0 0.0 8.4 0.0 286.2 16.4 2.5 313 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 41.3 0.0 41 4
    Copper (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine n/a 0.0 n/a 0.0 0.8 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 1.6 12 1
    Folate (mcg) 0.0 0.0 0.0 0.0 686.3 15.8 140.4 842 84
    Folate, DFE (mcg) 0.0 0.0 0.0 0.0 1,091.3 15.8 140.4 1,247 125
    Folate, food (mcg) 0.0 0.0 0.0 0.0 108.8 15.8 140.4 265 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 578 58
    Fructose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid n/a 0.0 n/a 0.0 13.0 2.3 0.4 16 2
    Glycine n/a 0.0 n/a 0.0 1.4 0.2 0.1 2 0
    Histidine n/a 0.0 n/a 0.0 0.9 0.3 0.1 1 0
    Iron (mg) 0.0 0.0 0.0 0.0 17.4 0.2 0.1 18 2
    Isoleucine n/a 0.0 n/a 0.0 1.3 0.7 0.1 2 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine n/a 0.0 n/a 0.0 2.7 1.1 0.2 4 0
    Lysine n/a 0.0 n/a 0.0 0.9 0.9 0.2 2 0
    Magnesium (mg) 3.0 0.0 0.0 0.1 82.5 36.2 3.2 125 12
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 n/a 0.0 0.0 2.6 0.0 0.0 3 0
    Methionine n/a 0.0 n/a 0.0 0.7 0.3 0.0 1 0
    Monounsaturated Fat (g) 0.0 7.5 0.0 0.0 0.3 3.4 0.3 11 1
    Niacin (mg) 0.0 0.0 0.0 0.0 22.1 0.3 2.4 25 2
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 1.6 1.0 0.8 3 0
    Phenylalanine n/a 0.0 n/a 0.0 2.0 0.5 0.1 3 0
    Phosphorus (mg) 0.0 0.0 0.0 0.0 405.0 330.8 38.2 774 77
    Phytosterols n/a 263.3 n/a 0.0 n/a n/a n/a 263 26
    Polyunsaturated Fat (g) 0.0 14.9 0.0 0.0 1.5 0.3 0.0 17 2
    Potassium (mg) 3.0 0.0 0.2 0.5 401.3 566.9 57.3 1,029 103
    Proline n/a 0.0 n/a 0.0 4.5 1.1 0.1 6 1
    Protein (g) 0.0 0.0 0.0 0.0 38.7 11.2 2.4 52 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 107.8 0.0 108 11
    Riboflavin (mg) 0.0 0.0 0.0 0.0 1.9 0.5 0.2 3 0
    Saturated Fat (g) 0.0 3.5 0.0 0.0 0.6 7.1 0.1 11 1
    Selenium (mcg) 0.0 0.0 0.1 0.0 127.1 6.9 0.5 135 13
    Serine n/a 0.0 n/a 0.0 1.9 0.6 0.1 3 0
    Sodium (mg) 8.9 0.0 0.1 2,325.5 7.5 158.1 3.1 2,503 250
    Sucrose n/a n/a 8.4 n/a n/a n/a n/a 8 1
    Sugar (g) 0.0 0.0 8.4 0.0 1.0 16.4 0.0 26 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.1 0.7 4 0
    Threonine n/a 0.0 n/a 0.0 1.1 0.5 0.1 2 0
    Tocopherol, alpha (mg) 0.0 3.9 0.0 0.0 0.2 0.2 0.0 4 0
    Tocopherol, beta n/a n/a n/a n/a 0.3 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.1 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 1.4 n/a n/a 1 0
    Total Fat (g) 0.0 27.2 0.0 0.0 3.7 11.4 0.5 43 4
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.5 0.2 0.0 1 0
    Tyrosine n/a 0.0 n/a 0.0 1.2 0.5 0.1 2 0
    Valine n/a 0.0 n/a 0.0 1.6 0.8 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 398.1 0.0 398 40
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 110.0 0.0 110 11
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.1 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 0.0 4 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 179.0 0.0 179 18
    Water (g) 296.0 0.0 0.0 0.0 44.7 1.1 0.3 342 34
    Zinc (mg) 0.0 0.0 0.0 0.0 2.6 1.4 0.5 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sandwich Rolls (Abm).


    Over 475,000 Recipes

    Food.com Network of Sites