Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 (150g) eggs |
1/2 cup (110g) light brown sugar |
1 cup (245g) buttermilk |
1/2 cup (119g) water |
1/4 cup (59g) brewed coffee |
2 1/2 cups (313g) all-purpose white flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (1g) baking soda |
1/2 teaspoon (3g) salt |
1 teaspoon (2g) ground cloves |
1 tablespoon (8g) ground cinnamon |
1 tablespoon (5g) ground ginger |
1 tablespoon (7g) ground nutmeg |
4 tablespoons (57g) butter |
Total | 1 serving | |
Alanine (g) | 1.1 | n/a | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 1.2 | n/a | 0.3 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Ash (g) | 1.6 | 0.5 | 2.2 | 0.1 | 0.2 | 1.5 | 1.7 | 0.4 | 3.0 | 0.1 | 0.3 | 0.3 | 0.2 | 1.2 | 13 | 0 |
Aspartic acid (g) | 2.0 | n/a | 0.6 | n/a | 0.0 | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 2 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 0 |
Calcium (mg) | 84.0 | 91.3 | 284.2 | 3.6 | 1.2 | 46.9 | 169.4 | 0.0 | 0.7 | 14.3 | 78.2 | 5.9 | 12.1 | 13.6 | 805 | 0 |
Calories | 214.5 | 418.0 | 98.0 | 0.0 | 0.6 | 1,137.5 | 1.2 | 0.0 | 0.0 | 7.1 | 19.3 | 17.4 | 34.5 | 407.3 | 2,355 | 0 |
Calories (kj) | 898.5 | 1,749.0 | 414.1 | 0.0 | 1.2 | 4,759.4 | 4.9 | 0.0 | 0.0 | 29.8 | 80.7 | 73.0 | 144.2 | 1,703.4 | 9,858 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 1.1 | 107.9 | 11.7 | 0.0 | 0.0 | 238.5 | 0.6 | 0.0 | 0.0 | 1.4 | 6.3 | 3.7 | 3.2 | 0.0 | 374 | 0 |
Cholesterol (mg) | 558.0 | 0.0 | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 690 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 0.8 | 4.1 | 0.7 | 1.4 | 0.0 | 15 | 0 |
Folate (mcg) | 70.5 | 1.1 | 12.3 | 0.0 | 1.2 | 81.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.5 | 0.7 | 5.0 | 1.7 | 176 | 0 |
Folate, DFE (mcg) | 70.5 | 1.1 | 12.3 | 0.0 | 1.2 | 81.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.5 | 0.7 | 5.0 | 1.7 | 176 | 0 |
Folate, food (mcg) | 70.5 | 1.1 | 12.3 | 0.0 | 1.2 | 81.3 | 0.0 | 0.0 | 0.0 | 2.1 | 0.5 | 0.7 | 5.0 | 1.7 | 176 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 1 | 0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.6 | 1.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | 2 | 0 |
Glutamic acid (g) | 2.5 | n/a | 1.6 | n/a | 0.0 | 10.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 15 | 0 |
Glycine (g) | 0.6 | n/a | 0.2 | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Histidine (g) | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 2.6 | 0.8 | 0.1 | 0.0 | 0.0 | 3.7 | 0.3 | 0.0 | 0.0 | 0.2 | 0.6 | 1.0 | 0.2 | 0.0 | 10 | 0 |
Isoleucine (g) | 1.0 | n/a | 0.5 | n/a | 0.0 | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine (g) | 1.6 | n/a | 0.8 | n/a | 0.0 | 2.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
Lysine (g) | 1.4 | n/a | 0.7 | n/a | 0.0 | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 18.0 | 9.9 | 27.0 | 1.2 | 1.8 | 68.8 | 0.9 | 0.0 | 0.0 | 5.8 | 4.7 | 11.1 | 12.0 | 1.1 | 162 | 0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.4 | 1.7 | 0.2 | 0.0 | 6 | 0 |
Methionine (g) | 0.6 | n/a | 0.2 | n/a | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 5.5 | 0.0 | 0.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 11.9 | 19 | 0 |
Niacin (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.1 | 0.0 | 5 | 0 |
Pantothenic acid (mg) | 2.3 | 0.1 | 0.7 | 0.0 | 0.2 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 5 | 0 |
Phenylalanine (g) | 1.0 | n/a | 0.4 | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 297.0 | 4.4 | 218.1 | 0.0 | 1.8 | 337.5 | 228.1 | 0.0 | 0.0 | 2.3 | 5.0 | 8.7 | 14.0 | 13.6 | 1,131 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 5.7 | 2.0 | 4.3 | 4.1 | n/a | 16 | 0 |
Polyunsaturated Fat (g) | 2.9 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.7 | 6 | 0 |
Potassium (mg) | 207.0 | 146.3 | 370.0 | 1.2 | 29.0 | 334.4 | 0.1 | 0.0 | 0.2 | 24.4 | 33.6 | 68.6 | 23.0 | 13.6 | 1,251 | 0 |
Proline (g) | 0.8 | n/a | 0.8 | n/a | 0.0 | 3.7 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 0 |
Protein (g) | 18.8 | 0.1 | 8.1 | 0.0 | 0.1 | 32.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.4 | 0.5 | 61 | 0 |
Retinol (mcg) | 240.0 | 0.0 | 31.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 653 | 0 |
Riboflavin (mg) | 0.7 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 4.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.7 | 29.2 | 38 | 0 |
Selenium (mcg) | 46.1 | 1.3 | 4.9 | 0.0 | 0.0 | 105.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 2.9 | 0.1 | 0.6 | 162 | 0 |
Serine (g) | 1.5 | n/a | 0.4 | n/a | 0.0 | 1.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 4 | 0 |
Sodium (mg) | 213.0 | 30.8 | 257.3 | 3.6 | 1.2 | 6.3 | 181.5 | 314.6 | 1,162.7 | 5.4 | 0.8 | 1.4 | 1.1 | 405.6 | 2,585 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 0.0 | 104.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 104 | 0 |
Sugar (g) | 0.6 | 106.7 | 11.7 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 1.9 | 0.0 | 122 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.8 | n/a | 0.4 | n/a | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 1.3 | 4 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.2 | 0.0 | 0.0 | 2 | 0 |
Total Fat (g) | 14.3 | 0.0 | 2.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.2 | 2.4 | 46.1 | 69 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.7 | 2 | 0 |
TransFatty acids (g) | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.9 | 2 | 0 |
Tryptophan (g) | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.7 | n/a | 0.3 | n/a | 0.0 | 1.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Valine (g) | 1.3 | n/a | 0.6 | n/a | 0.0 | 1.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 810.0 | 0.0 | 115.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 23.0 | 1.6 | 6.7 | 1,419.4 | 2,388 | 0 |
Vitamin A, RAE (mcg) | 240.0 | 0.0 | 34.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 1.2 | 0.1 | 0.3 | 388.5 | 665 | 0 |
Vitamin B-12 (mcg) | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | 0.0 | 0.2 | 0.0 | 5 | 0 |
Vitamin D (IU) | 123.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 160 | 0 |
Water (g) | 114.2 | 1.5 | 220.8 | 118.4 | 58.9 | 37.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.8 | 0.5 | 0.4 | 9.0 | 562 | 0 |
Zinc (mg) | 1.9 | 0.0 | 1.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.