Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1 cup (200g) sugar |
2 tablespoons (25g) sugar |
2 tablespoons (31g) milk |
1 teaspoon (6g) salt |
1/2 cup (109g) vegetable oil |
2 tablespoons (44g) light corn syrup |
3 tablespoons (24g) cornstarch |
1 cup (237g) water |
3 tablespoons (0g) strawberry gelatin |
1 quart (608g) strawberries |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.0 | 0.2 | 6.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 2.4 | n/a | 10 | 1 |
| Aspartic acid (g) | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 28.1 | 2.0 | 0.3 | 36.3 | 1.4 | 0.0 | 5.7 | 0.5 | 7.1 | n/a | 97.3 | n/a | 179 | 22 |
| Calories | 682.5 | 774.0 | 97.5 | 19.5 | 0.0 | 963.6 | 124.5 | 91.4 | 0.0 | n/a | 194.6 | n/a | 2,948 | 368 |
| Calories (kj) | 2,855.6 | 3,236.0 | 407.7 | 81.7 | 0.0 | 4,031.9 | 520.1 | 382.6 | 0.0 | n/a | 826.9 | n/a | 12,343 | 1,543 |
| Carbohydrates (g) | 143.1 | 200.0 | 25.2 | 1.4 | 0.0 | 0.0 | 33.8 | 21.9 | 0.0 | n/a | 46.7 | n/a | 472 | 59 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 4.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 4 | 1 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 12.2 | n/a | 17 | 2 |
| Folate (mcg) | 343.1 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 145.9 | n/a | 491 | 61 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 145.9 | n/a | 693 | 87 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 145.9 | n/a | 202 | 25 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 289 | 36 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 14.8 | n/a | 15 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.1 | n/a | 12 | 2 |
| Glutamic acid (g) | 6.5 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 7 | 1 |
| Glycine (g) | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 8.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 2.5 | n/a | 11 | 1 |
| Isoleucine (g) | 0.7 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 1.3 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Lysine (g) | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 0.0 | 4.0 | 0.1 | 0.0 | 0.4 | 0.7 | 2.4 | n/a | 79.0 | n/a | 128 | 16 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | 4 | 0 |
| Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 30.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 31 | 4 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | n/a | 13 | 2 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.8 | n/a | 2 | 0 |
| Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 0.0 | 28.4 | 0.0 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 145.9 | n/a | 380 | 47 |
| Phytosterols | n/a | n/a | n/a | 0.0 | 0.0 | 1,055.1 | n/a | n/a | n/a | n/a | 73.0 | n/a | 1,128 | 141 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 59.6 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | n/a | 61 | 8 |
| Potassium (mg) | 200.6 | 4.0 | 0.5 | 46.1 | 0.5 | 0.0 | 0.4 | 0.7 | 2.4 | n/a | 930.2 | n/a | 1,185 | 148 |
| Proline (g) | 2.2 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.1 | n/a | 25 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 9 | 1 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 15 | 2 |
| Selenium (mcg) | 63.6 | 1.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | n/a | 2.4 | n/a | 69 | 9 |
| Serine (g) | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 1 | 0 |
| Sodium (mg) | 3.8 | 2.0 | 0.3 | 14.9 | 2,325.5 | 0.0 | 27.3 | 2.2 | 7.1 | n/a | 6.1 | n/a | 2,389 | 299 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 25.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.9 | n/a | 228 | 28 |
| Sugar (g) | 0.5 | 199.6 | 25.1 | n/a | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | n/a | 29.7 | n/a | 267 | 33 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 15.6 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | n/a | 17 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 1.1 | 0.0 | 109.0 | 0.1 | 0.0 | 0.0 | n/a | 1.8 | n/a | 114 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Valine (g) | 0.8 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 42.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 73.0 | n/a | 115 | 14 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | n/a | 16 | 2 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 357.5 | n/a | 358 | 45 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Water (g) | 22.4 | 0.0 | 0.0 | 26.7 | 0.0 | 0.0 | 10.0 | 2.0 | 236.8 | n/a | 553.0 | n/a | 851 | 106 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.