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    Nutritional Facts: Baklava Salmon (Salmon With Honey, Butter, Walnuts, and Mustard)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    3 tablespoons (45g)
    whole grain mustard
    1 1/2 tablespoons (32g)
    honey
    1/4 cup (27g)
    dry breadcrumbs
    1/4 cup (29g)
    walnuts
    4 teaspoons (5g)
    fresh parsley
    16 ounces (449g)
    salmon fillets
    1 to taste (0g)
    fresh ground pepper
    1 to taste (0g)
    kosher salt
    1/4 (17g)
    limes
    Total 1 serving
    Alanine (g) 0.0 0.1 0.0 0.1 0.2 0.0 5.9 n/a n/a n/a 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 0.0 0.1 0.0 0.1 0.7 0.0 5.8 n/a n/a n/a 7 2
    Ash (g) 1.2 1.6 0.1 0.8 0.5 0.1 6.8 n/a n/a 0.1 11 3
    Aspartic acid (g) 0.0 0.2 0.0 0.2 0.5 0.0 11.6 n/a n/a n/a 13 3
    Beta-sitosterol (mg) 2.3 n/a n/a n/a 18.7 n/a n/a n/a n/a n/a 21 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 13.6 26.1 1.9 49.4 28.7 6.9 31.4 n/a n/a 5.5 164 41
    Calories 406.9 30.2 95.8 106.7 191.3 1.8 570.0 n/a n/a 5.0 1,408 352
    Calories (kj) 1,701.9 125.1 400.7 446.3 800.9 7.6 2,387.6 n/a n/a 21.1 5,891 1,473
    Campesterol (mg) 0.0 n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 2 1
    Carbohydrates (g) 0.0 2.4 26.0 19.4 4.0 0.3 0.0 n/a n/a 1.8 54 13
    Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 206.4 n/a n/a 0.0 328 82
    Copper (mg) 0.0 0.0 0.0 0.1 0.5 0.0 0.3 n/a n/a 0.0 1 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.7 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 1.5 0.1 1.2 2.0 0.2 0.0 n/a n/a 0.5 5 1
    Folate (mcg) 1.7 3.2 0.6 28.9 28.7 7.6 18.0 n/a n/a 1.3 90 22
    Folate, DFE (mcg) 1.7 3.2 0.6 44.3 28.7 7.6 18.0 n/a n/a 1.3 105 26
    Folate, food (mcg) 1.7 3.2 0.6 6.8 28.7 7.6 18.0 n/a n/a 1.3 68 17
    Folic acid (mcg) 0.0 0.0 0.0 22.1 0.0 0.0 0.0 n/a n/a 0.0 22 6
    Fructose n/a 0.1 12.9 0.7 0.0 n/a n/a n/a n/a n/a 14 3
    Galactose n/a 0.0 1.0 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a 0.2 11.3 0.5 0.0 n/a n/a n/a n/a n/a 12 3
    Glutamic acid (g) 0.1 0.3 0.0 1.1 0.8 0.0 13.0 n/a n/a n/a 15 4
    Glycine (g) 0.0 0.1 0.0 0.1 0.2 0.0 5.7 n/a n/a n/a 6 2
    Histidine (g) 0.0 0.1 0.0 0.1 0.1 0.0 2.4 n/a n/a n/a 3 1
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.0 0.7 0.1 1.3 0.9 0.3 1.7 n/a n/a 0.1 5 1
    Isoleucine (g) 0.0 0.1 0.0 0.1 0.2 0.0 4.3 n/a n/a n/a 5 1
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.1 0.0 0.3 0.3 0.0 7.0 n/a n/a n/a 8 2
    Lysine (g) 0.0 0.1 0.0 0.1 0.1 0.0 7.9 n/a n/a 0.0 8 2
    Magnesium (mg) 1.1 22.1 0.6 11.6 46.2 2.5 121.2 n/a n/a 1.0 206 52
    Maltose n/a 0.0 0.5 0.5 0.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.0 0.2 0.0 0.2 1.0 0.0 0.0 n/a n/a 0.0 2 0
    Methionine (g) 0.0 0.0 0.0 0.1 0.1 0.0 2.6 n/a n/a 0.0 3 1
    Monounsaturated Fat (g) 11.9 1.2 0.0 0.3 2.6 0.0 6.0 n/a n/a 0.0 22 6
    Niacin (mg) 0.0 0.2 0.0 1.8 0.3 0.1 35.9 n/a n/a 0.0 38 10
    Pantothenic acid (mg) 0.1 0.1 0.0 0.1 0.2 0.0 4.6 n/a n/a 0.0 5 1
    Phenylalanine (g) 0.0 0.1 0.0 0.2 0.2 0.0 3.8 n/a n/a n/a 4 1
    Phosphorus (mg) 13.6 47.7 1.3 44.6 101.2 2.9 1,171.4 n/a n/a 3.0 1,386 346
    Phytosterols n/a n/a n/a 2.2 21.1 0.3 n/a n/a n/a n/a 23 6
    Polyunsaturated Fat (g) 1.7 0.4 0.0 0.6 13.8 0.0 3.6 n/a n/a 0.0 20 5
    Potassium (mg) 13.6 62.1 16.4 52.9 129.0 27.8 1,642.6 n/a n/a 17.1 1,961 490
    Proline (g) 0.0 0.2 0.0 0.4 0.2 0.0 3.9 n/a n/a n/a 5 1
    Protein (g) 0.5 2.0 0.1 3.6 4.5 0.1 92.0 n/a n/a 0.1 103 26
    Retinol (mcg) 380.8 0.0 0.0 0.0 0.0 0.0 157.1 n/a n/a 0.0 538 134
    Riboflavin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.5 n/a n/a 0.0 1 0
    Saturated Fat (g) 29.2 0.1 0.0 0.3 1.8 0.0 3.6 n/a n/a 0.0 35 9
    Selenium (mcg) 0.6 14.8 0.3 6.8 1.4 0.0 140.9 n/a n/a 0.1 165 41
    Serine (g) 0.0 0.1 0.0 0.2 0.3 0.0 4.1 n/a n/a n/a 5 1
    Sodium (mg) 405.2 510.8 1.3 197.6 0.6 2.8 336.6 n/a n/a 0.3 1,455 364
    Starch n/a 0.3 n/a 16.1 0.0 n/a n/a n/a n/a n/a 16 4
    Stigmasterol (mg) 0.0 n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 0.3 0.0 0.7 n/a n/a n/a n/a n/a 1 0
    Sugar (g) 0.0 0.4 25.9 1.7 0.8 0.0 0.0 n/a n/a 0.3 29 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.3 0.1 0.0 0.4 n/a n/a 0.0 1 0
    Threonine (g) 0.0 0.1 0.0 0.1 0.2 0.0 4.8 n/a n/a n/a 5 1
    Tocopherol, alpha (mg) 1.3 0.2 0.0 0.0 0.2 0.0 1.8 n/a n/a 0.0 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.6 0.0 0.0 n/a n/a n/a 1 0
    Tocopherol, gamma (mg) 0.0 0.9 n/a 0.2 6.1 0.0 0.0 n/a n/a n/a 7 2
    Total Fat (g) 46.0 1.8 0.0 1.4 19.1 0.0 19.7 n/a n/a 0.0 88 22
    Trans-monoenoic Fat (g) 1.7 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 2 0
    TransFatty acids (g) 1.9 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 2 1
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.1 0.0 0.1 0.1 0.0 3.3 n/a n/a n/a 4 1
    Valine (g) 0.0 0.1 0.0 0.2 0.2 0.0 4.9 n/a n/a n/a 5 1
    Vitamin A, IU (IU) 1,418.2 32.0 0.0 0.0 5.9 422.5 525.1 n/a n/a 8.4 2,412 603
    Vitamin A, RAE (mcg) 388.2 1.8 0.0 0.0 0.3 21.1 157.1 n/a n/a 0.3 569 142
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.1 0.0 0.0 18.6 n/a n/a 0.0 19 5
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 2.7 n/a n/a 0.0 3 1
    Vitamin C (mg) 0.0 0.7 0.2 0.0 0.4 6.7 0.0 n/a n/a 4.9 13 3
    Vitamin D (IU) 34.1 0.0 0.0 0.0 0.0 0.0 1,952.3 n/a n/a 0.0 1,986 497
    Water (g) 9.0 37.2 5.4 1.8 1.2 4.4 338.9 n/a n/a 14.8 413 103
    Zinc (mg) 0.1 0.3 0.1 0.4 0.9 0.1 1.8 n/a n/a 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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