You are in: Home /
Lost? Site Map

Nutritional Facts: Sticky Rice (Glutinous Rice / Kow Neyo)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (278g)
glutinous rice
1 to taste (0g)
water
Total 1 serving
Alanine (g) 1.1 n/a 1 0
Arginine (g) 1.6 n/a 2 0
Ash (g) 1.4 n/a 1 0
Aspartic acid (g) 1.8 n/a 2 0
Calcium (mg) 30.5 n/a 31 8
Calories 1,026.8 n/a 1,027 257
Calories (kj) 4,295.7 n/a 4,296 1,074
Carbohydrates (g) 226.7 n/a 227 57
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 0.5 n/a 0 0
Cystine (g) 0.4 n/a 0 0
Dietary Fiber (g) 7.8 n/a 8 2
Folate (mcg) 19.4 n/a 19 5
Folate, DFE (mcg) 19.4 n/a 19 5
Folate, food (mcg) 19.4 n/a 19 5
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 3.7 n/a 4 1
Glycine (g) 0.9 n/a 1 0
Histidine (g) 0.4 n/a 0 0
Iron (mg) 4.4 n/a 4 1
Isoleucine (g) 0.8 n/a 1 0
Leucine (g) 1.6 n/a 2 0
Lysine (g) 0.7 n/a 1 0
Magnesium (mg) 63.8 n/a 64 16
Manganese (mg) 2.7 n/a 3 1
Methionine (g) 0.4 n/a 0 0
Monounsaturated Fat (g) 0.6 n/a 1 0
Niacin (mg) 6.0 n/a 6 1
Pantothenic acid (mg) 2.3 n/a 2 1
Phenylalanine (g) 1.0 n/a 1 0
Phosphorus (mg) 197.0 n/a 197 49
Polyunsaturated Fat (g) 0.5 n/a 1 0
Potassium (mg) 213.7 n/a 214 53
Proline (g) 0.9 n/a 1 0
Protein (g) 18.9 n/a 19 5
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.2 n/a 0 0
Saturated Fat (g) 0.3 n/a 0 0
Selenium (mcg) 41.9 n/a 42 10
Serine (g) 1.0 n/a 1 0
Sodium (mg) 19.4 n/a 19 5
Thiamin (mg) 0.5 n/a 0 0
Threonine (g) 0.7 n/a 1 0
Total Fat (g) 1.5 n/a 2 0
Tryptophan (g) 0.2 n/a 0 0
Tyrosine (g) 0.6 n/a 1 0
Valine (g) 1.2 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 n/a 0 0
Vitamin C (mg) 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0 0
Water (g) 29.0 n/a 29 7
Zinc (mg) 3.3 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sticky Rice (Glutinous Rice / Kow Neyo).