Nutritional Facts: Icebox Dessert

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
4 tablespoons (57g)
butter
1/4 cup (55g)
brown sugar
2 (100g)
eggs
1/2 cup (100g)
granulated sugar
1/2 cup (122g)
milk
1 teaspoon (4g)
vanilla extract
1/2 tablespoon (4g)
unflavored gelatin
1 dash (0g)
salt
1 cup (238g)
heavy cream
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.7 n/a 0.1 n/a 0.3 0.0 0.2 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.2 0.0 n/a 0.8 n/a 0.1 n/a 0.2 0.0 0.2 2 0
Ash (g) 1.5 1.2 0.2 1.1 0.0 0.9 0.0 0.0 0.4 1.1 6 1
Aspartic acid (g) 0.3 0.0 n/a 1.3 n/a 0.3 n/a 0.2 0.0 0.4 2 0
Beta-sitosterol n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.2 13.6 45.7 56.0 1.0 145.2 0.5 1.9 0.1 154.7 439 55
Calories 355.3 407.3 209.0 143.0 387.0 78.1 12.1 11.7 0.0 821.1 2,425 303
Calories (kj) 1,486.8 1,703.4 874.5 599.0 1,618.0 327.0 50.6 49.1 0.0 3,434.3 10,143 1,268
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 64.5 0.0 53.9 0.7 100.0 5.7 0.5 0.0 0.0 6.6 232 29
Cholesterol (mg) 0.0 122.1 0.0 372.0 0.0 17.1 0.0 0.0 0.0 326.1 837 105
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Cystine (g) 0.1 0.0 n/a 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Folate (mcg) 38.6 1.7 0.6 47.0 0.0 6.1 0.0 1.1 0.0 9.5 105 13
Folate, DFE (mcg) 55.4 1.7 0.6 47.0 0.0 6.1 0.0 1.1 0.0 9.5 121 15
Folate, food (mcg) 14.3 1.7 0.6 47.0 0.0 6.1 0.0 1.1 0.0 9.5 80 10
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 3
Fructose n/a n/a 0.6 0.0 0.0 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.4 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 1.9 0.1 n/a 1.7 n/a 0.8 n/a 0.3 0.0 1.0 6 1
Glycine (g) 0.2 0.0 n/a 0.4 n/a 0.1 n/a 0.7 0.0 0.1 2 0
Histidine (g) 0.1 0.0 n/a 0.3 n/a 0.1 n/a 0.0 0.0 0.1 1 0
Iron (mg) 3.1 0.0 0.4 1.8 0.1 0.1 0.0 0.0 0.0 0.1 6 1
Isoleucine (g) 0.2 0.0 n/a 0.7 n/a 0.2 n/a 0.0 0.0 0.3 1 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 1.1 n/a 0.4 n/a 0.1 0.0 0.5 2 0
Lysine (g) 0.1 0.0 n/a 0.9 n/a 0.3 n/a 0.1 0.0 0.4 2 0
Magnesium (mg) 25.2 1.1 5.0 12.0 0.0 15.9 0.5 0.8 0.0 16.7 77 10
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.4 n/a 0.1 n/a 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 3.4 11.9 0.0 3.7 0.0 1.3 0.0 0.0 0.0 25.4 46 6
Niacin (mg) 3.5 0.0 0.1 0.1 0.0 0.1 0.0 0.0 0.0 0.1 4 0
Pantothenic acid (mg) 0.5 0.1 0.1 1.5 0.0 0.4 0.0 0.0 0.0 0.6 3 0
Phenylalanine (g) 0.3 0.0 n/a 0.7 n/a 0.2 n/a 0.1 0.0 0.2 1 0
Phosphorus (mg) 87.4 13.6 2.2 198.0 0.0 113.5 0.3 1.4 0.0 147.6 564 70
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 3.2 1.7 0.0 1.9 0.0 0.2 0.0 0.0 0.0 3.3 10 1
Potassium (mg) 113.4 13.6 73.2 138.0 2.0 184.2 6.2 0.6 0.0 178.5 710 89
Proline (g) 0.7 0.0 n/a 0.5 n/a 0.4 n/a 0.4 0.0 0.5 3 0
Protein (g) 5.8 0.5 0.1 12.6 0.0 4.0 0.0 3.0 0.0 4.9 31 4
Retinol (mcg) 0.0 381.1 0.0 160.0 0.0 37.8 0.0 0.0 0.0 963.9 1,543 193
Riboflavin (mg) 0.3 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 1.3 29.2 0.0 3.1 0.0 2.8 0.0 0.0 0.0 54.8 91 11
Selenium (mcg) 8.6 0.6 0.7 30.7 0.6 2.4 0.0 1.4 0.0 1.2 46 6
Serine (g) 0.3 0.0 n/a 1.0 n/a 0.2 n/a 0.1 0.0 0.3 2 0
Sodium (mg) 400.7 405.6 15.4 142.0 1.0 59.8 0.4 6.9 155.0 90.4 1,277 160
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 52.0 0.0 99.8 n/a n/a n/a n/a n/a 152 19
Sugar (g) 26.1 0.0 53.4 0.4 99.8 n/a 0.5 0.0 0.0 0.3 180 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.2 0.0 n/a 0.6 n/a 0.2 n/a 0.1 0.0 0.2 1 0
Tocopherol, alpha (mg) 0.3 1.3 0.0 1.1 0.0 n/a 0.0 0.0 0.0 2.5 5 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 8.5 46.1 0.0 9.5 0.0 4.5 0.0 0.0 0.0 88.1 157 20
Trans-monoenoic Fat n/a 1.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids n/a 1.9 n/a 0.0 n/a n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.2 n/a 0.1 n/a 0.0 0.0 0.1 0 0
Tyrosine (g) 0.2 0.0 n/a 0.5 n/a 0.2 n/a 0.0 0.0 0.2 1 0
Valine (g) 0.2 0.0 n/a 0.9 n/a 0.3 n/a 0.1 0.0 0.3 2 0
Vitamin A, IU (IU) 1.7 1,419.4 0.0 540.0 0.0 168.4 0.0 0.0 0.0 3,498.6 5,628 704
Vitamin A, RAE (mcg) 0.0 388.5 0.0 160.0 0.0 40.3 0.0 0.0 0.0 978.2 1,567 196
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.9 0.0 0.4 0.0 0.0 0.0 0.4 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 1.4 3 0
Vitamin D (IU) 0.0 34.1 0.0 82.0 0.0 n/a 0.0 0.0 0.0 64.3 180 23
Water (g) 3.7 9.0 0.7 76.2 0.0 107.0 2.2 0.5 0.0 137.3 337 42
Zinc (mg) 0.7 0.1 0.0 1.3 0.0 0.5 0.0 0.0 0.0 0.5 3 0

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