Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (206g) cake flour |
3/4 cup (150g) sugar |
1 1/2 teaspoons (7g) baking powder |
1/2 teaspoon (3g) salt |
1/4 cup (59g) water |
1/4 cup (55g) vegetable oil |
3 (150g) eggs |
3 tablespoons (45g) grapefruit juice |
1/2 teaspoon (1g) fresh lemon rind |
1/4 teaspoon (1g) cream of tartar |
12 ounces (341g) cream cheese |
2 teaspoons (10g) lemon juice |
1 teaspoon (2g) fresh lemon rind |
3/4 cup (90g) powdered sugar |
6 drops (6g) yellow food coloring |
16 ounces (457g) grapefruit sections |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Arginine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.3 | 3 | 0 |
Ash (g) | 0.8 | 0.0 | 5.0 | 3.0 | 0.1 | 0.0 | 1.6 | 0.1 | 0.0 | 0.3 | 4.5 | 0.0 | 0.0 | 0.0 | n/a | 1.5 | 17 | 0 |
Aspartic acid (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 2.0 | n/a | n/a | n/a | 1.8 | n/a | n/a | n/a | n/a | 0.5 | 5 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 28.8 | 1.5 | 508.1 | 0.7 | 1.8 | 0.0 | 84.0 | 4.1 | 1.3 | 0.1 | 334.0 | 0.6 | 2.7 | 0.9 | n/a | 68.6 | 1,037 | 0 |
Calories | 743.9 | 580.5 | 3.5 | 0.0 | 0.0 | 481.8 | 214.5 | 17.7 | 0.5 | 1.9 | 1,165.5 | 2.2 | 0.9 | 350.1 | n/a | 164.6 | 3,728 | 0 |
Calories (kj) | 3,113.3 | 2,427.0 | 14.7 | 0.0 | 0.0 | 2,016.0 | 898.5 | 74.0 | 2.0 | 8.1 | 4,876.8 | 9.3 | 3.9 | 1,464.3 | n/a | 690.3 | 15,598 | 0 |
Carbohydrates (g) | 160.4 | 150.0 | 1.7 | 0.0 | 0.0 | 0.0 | 1.1 | 4.2 | 0.2 | 0.5 | 13.9 | 0.7 | 0.3 | 89.8 | n/a | 41.8 | 464 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 374.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 933 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 1 | 0 |
Cystine (g) | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1.8 | 6 | 0 |
Folate (mcg) | 382.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 4.5 | 0.1 | 0.0 | 37.5 | 2.0 | 0.3 | 0.0 | n/a | 41.1 | 538 | 0 |
Folate, DFE (mcg) | 579.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 4.5 | 0.1 | 0.0 | 37.5 | 2.0 | 0.3 | 0.0 | n/a | 41.1 | 736 | 0 |
Folate, food (mcg) | 96.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.5 | 4.5 | 0.1 | 0.0 | 37.5 | 2.0 | 0.3 | 0.0 | n/a | 41.1 | 253 | 0 |
Folic acid (mcg) | 283.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 284 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
Glutamic acid (g) | 5.6 | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | n/a | n/a | n/a | 4.4 | n/a | n/a | n/a | n/a | 0.7 | 13 | 0 |
Glycine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.1 | 2 | 0 |
Histidine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 15.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | 1.9 | 22 | 0 |
Isoleucine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 10.9 | 0.0 | n/a | 0.0 | n/a | n/a | 11 | 0 |
Leucine (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | 0.1 | 5 | 0 |
Lysine (g) | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
Magnesium (mg) | 32.9 | 0.0 | 2.7 | 0.0 | 0.6 | 0.0 | 18.0 | 5.4 | 0.2 | 0.0 | 30.7 | 0.6 | 0.3 | 0.0 | n/a | 45.7 | 137 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
Methionine (g) | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 15.0 | 5.5 | 0.0 | 0.0 | 0.0 | 29.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 50 | 0 |
Niacin (mg) | 14.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 16 | 0 |
Pantothenic acid (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 6 | 0 |
Phenylalanine (g) | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.2 | 3 | 0 |
Phosphorus (mg) | 174.7 | 0.0 | 684.3 | 0.0 | 0.0 | 0.0 | 297.0 | 6.8 | 0.1 | 0.0 | 361.2 | 0.8 | 0.2 | 0.0 | n/a | 45.7 | 1,571 | 0 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | 527.6 | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 529 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 29.8 | 2.9 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 38 | 0 |
Potassium (mg) | 215.8 | 3.0 | 0.3 | 0.2 | 0.6 | 0.0 | 207.0 | 73.6 | 1.6 | 123.8 | 470.3 | 10.5 | 3.2 | 1.8 | n/a | 603.4 | 1,715 | 0 |
Proline (g) | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | 0.2 | 5 | 0 |
Protein (g) | 16.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 0.2 | 0.0 | 0.0 | 20.2 | 0.0 | 0.0 | 0.0 | n/a | 2.7 | 59 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 1,223.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,463 | 0 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 4.7 | 0.0 | 0.0 | 0.0 | 65.7 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 78 | 0 |
Selenium (mcg) | 10.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 46.1 | 0.0 | 0.0 | 0.0 | 8.2 | 0.0 | 0.0 | 0.5 | n/a | 4.1 | 70 | 0 |
Serine (g) | 0.9 | n/a | n/a | 0.0 | n/a | 0.0 | 1.5 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.1 | 4 | 0 |
Sodium (mg) | 4.1 | 1.5 | 544.6 | 1,162.7 | 1.8 | 0.0 | 213.0 | 0.5 | 0.1 | 0.4 | 1,094.0 | 0.1 | 0.1 | 1.8 | n/a | 9.1 | 3,034 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.0 | n/a | 1.1 | n/a | n/a | 2 | 0 |
Sucrose | n/a | 149.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 150 | 0 |
Sugar (g) | 0.6 | 149.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4.1 | 0.0 | 0.0 | 10.9 | 0.3 | 0.1 | 88.0 | n/a | 40.0 | 294 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Threonine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 1.6 | 0.1 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 11 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 54.5 | 14.3 | 0.0 | 0.0 | 0.0 | 116.7 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 188 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 2 | 0 |
Valine (g) | 0.7 | n/a | n/a | 0.0 | n/a | 0.0 | 1.3 | n/a | n/a | n/a | 1.3 | n/a | n/a | n/a | n/a | 0.1 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 810.0 | 4.5 | 0.5 | 0.0 | 4,576.9 | 0.6 | 1.0 | 0.0 | n/a | 0.0 | 5,394 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240.0 | 0.5 | 0.0 | 0.0 | 1,247.3 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1,488 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.3 | 1.3 | 0.0 | 0.0 | 3.9 | 2.6 | 0.0 | n/a | 99.7 | 125 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 85.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 208 | 0 |
Water (g) | 25.7 | 0.0 | 0.3 | 0.0 | 59.2 | 0.0 | 114.2 | 40.9 | 0.8 | 0.0 | 185.5 | 9.4 | 1.6 | 0.2 | n/a | 410.7 | 849 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.