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    Nutritional Facts: Mimosa Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 head (163g)
    butter lettuce
    3 (150g)
    hard-boiled eggs
    1/2 lb (228g)
    mushrooms
    1/2 bunch (5g)
    parsley
    3/4 cup (162g)
    virgin olive oil
    1/4 cup (25g)
    wine vinegar
    3 tablespoons (44g)
    fresh lemon juice
    1/4 teaspoon (1g)
    dry mustard
    1/4 teaspoon (0g)
    cayenne
    1/4 teaspoon (1g)
    paprika
    1/4 teaspoon (1g)
    turmeric
    1 to taste (0g)
    salt
    Total 1 serving
    Alanine (g) 0.1 1.1 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 1.1 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Ash (g) 0.9 1.6 1.9 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 5 1
    Aspartic acid (g) 0.2 1.9 0.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Beta-sitosterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 57.1 75.0 6.8 6.9 1.6 n/a 2.7 1.3 0.7 1.3 1.0 n/a 154 39
    Calories 21.2 232.5 50.1 1.8 1,432.1 n/a 9.7 2.5 1.4 1.6 1.9 n/a 1,755 439
    Calories (kj) 89.7 973.5 211.6 7.6 5,992.4 n/a 40.3 10.6 6.0 6.8 8.1 n/a 7,346 1,837
    Campesterol n/a n/a 4.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 3.6 1.7 7.4 0.3 0.0 n/a 3.1 0.1 0.3 0.3 0.4 n/a 17 4
    Cholesterol (mg) 0.0 559.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 560 140
    Copper (mg) 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Dietary Fiber (g) 1.8 0.0 2.3 0.2 0.0 n/a 0.1 0.1 0.1 0.2 0.1 n/a 5 1
    Folate (mcg) 119.0 66.0 38.7 7.6 0.0 n/a 8.8 0.8 0.5 0.3 0.2 n/a 242 60
    Folate, DFE (mcg) 119.0 66.0 38.7 7.6 0.0 n/a 8.8 0.8 0.5 0.3 0.2 n/a 242 60
    Folate, food (mcg) 119.0 66.0 38.7 7.6 0.0 n/a 8.8 0.8 0.5 0.3 0.2 n/a 242 60
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.8 n/a 0.4 n/a n/a n/a 0.5 0.0 n/a 0.0 0.0 n/a 2 0
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.7 n/a 3.4 n/a n/a n/a 0.4 0.0 n/a 0.0 0.0 n/a 5 1
    Glutamic acid (g) 0.3 2.5 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
    Glycine (g) 0.1 0.6 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Histidine (g) 0.0 0.4 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Iron (mg) 2.0 1.8 1.1 0.3 0.9 n/a 0.0 0.0 0.0 0.1 0.2 n/a 7 2
    Isoleucine (g) 0.1 1.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.1 1.6 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 1
    Lysine (g) 0.1 1.4 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Magnesium (mg) 21.2 15.0 20.5 2.5 0.0 n/a 2.7 1.9 0.7 1.0 1.1 n/a 66 17
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.0 0.6 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 6.1 0.0 0.0 118.2 n/a 0.0 0.1 0.0 0.0 0.0 n/a 124 31
    Niacin (mg) 0.6 0.1 8.2 0.1 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a 9 2
    Pantothenic acid (mg) 0.2 2.1 3.4 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a 6 1
    Phenylalanine (g) 0.1 1.0 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Phosphorus (mg) 53.8 258.0 195.7 2.9 0.0 n/a 3.5 4.1 1.3 1.8 1.5 n/a 523 131
    Phytosterols n/a n/a n/a 0.3 358.0 n/a n/a 0.6 0.4 1.0 0.5 n/a 361 90
    Polyunsaturated Fat (g) 0.2 2.1 0.4 0.0 17.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 20 5
    Potassium (mg) 387.9 189.0 723.5 27.7 1.6 n/a 45.6 3.7 9.1 13.1 13.9 n/a 1,415 354
    Proline (g) 0.1 0.8 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Protein (g) 2.2 18.9 7.0 0.1 0.0 n/a 0.2 0.1 0.1 0.1 0.0 n/a 29 7
    Retinol (mcg) 0.0 222.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 222 56
    Riboflavin (mg) 0.1 0.8 0.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 0.0 4.9 0.1 0.0 22.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 28 7
    Selenium (mcg) 1.0 46.2 21.2 0.0 0.0 n/a 0.0 1.0 0.0 0.0 0.0 n/a 70 17
    Serine (g) 0.1 1.4 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Sodium (mg) 8.2 186.0 11.4 2.8 3.2 n/a 0.4 0.1 0.1 0.4 0.2 n/a 213 53
    Starch n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a 0.0 n/a n/a n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
    Sugar (g) 1.5 1.7 4.5 0.0 0.0 n/a 1.1 0.0 0.0 0.1 0.0 n/a 9 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 0.1 0.9 0.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.3 1.5 0.0 0.0 23.2 n/a 0.1 0.0 0.1 0.2 0.0 n/a 26 6
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 0.0 1.3 n/a n/a 0.1 n/a 0.0 0.0 n/a 2 0
    Total Fat (g) 0.4 15.9 0.8 0.0 162.0 n/a 0.1 0.2 0.1 0.1 0.1 n/a 180 45
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.2 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tyrosine (g) 0.0 0.8 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Valine (g) 0.1 1.2 0.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Vitamin A, IU (IU) 5,398.6 780.0 0.0 421.2 0.0 n/a 2.7 0.2 187.2 283.2 0.0 n/a 7,073 1,768
    Vitamin A, RAE (mcg) 270.6 223.5 0.0 21.1 0.0 n/a 0.0 0.0 9.4 14.2 0.0 n/a 539 135
    Vitamin B-12 (mcg) 0.0 1.7 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 6.0 0.0 4.8 6.7 0.0 n/a 17.1 0.0 0.3 0.0 0.1 n/a 35 9
    Vitamin D (IU) 0.0 130.5 15.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 146 37
    Water (g) 155.9 111.9 210.3 4.4 0.0 n/a 40.8 0.0 0.0 0.1 0.1 n/a 524 131
    Zinc (mg) 0.3 1.6 1.2 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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