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    Nutritional Facts: Firecracker Salmon OAMC

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (898g)
    salmon fillets
    1/2 cup (108g)
    peanut oil
    1/4 cup (73g)
    light soy sauce
    1/4 cup (64g)
    balsamic vinegar
    1/4 cup (25g)
    green onions
    1 tablespoon (14g)
    brown sugar
    2 (6g)
    garlic cloves
    1 1/2 teaspoons (3g)
    ground ginger
    2 teaspoons (2g)
    crushed red pepper flakes
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    Total 1 serving
    Alanine (g) 11.7 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 11.6 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12 1
    Ash (g) 13.6 0.0 13.1 0.2 0.2 0.1 0.1 0.1 0.1 3.0 0.0 31 4
    Aspartic acid (g) 23.1 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 24 3
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 62.8 0.0 14.7 17.2 18.0 11.5 10.9 3.1 0.7 0.7 2.5 142 18
    Calories 1,140.0 954.7 44.1 56.1 8.0 52.4 8.9 9.0 5.0 0.0 1.4 2,280 285
    Calories (kj) 4,775.2 3,994.9 184.3 235.2 33.8 219.4 37.4 37.9 20.9 0.0 6.0 9,545 1,193
    Carbohydrates (g) 0.0 0.0 4.1 10.9 1.8 13.5 2.0 1.9 1.1 0.0 0.4 36 4
    Cholesterol (mg) 412.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 413 52
    Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.4 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.6 n/a 0.7 0.0 0.1 0.4 0.4 0.0 0.1 2 0
    Folate (mcg) 35.9 0.0 13.2 n/a 16.0 0.1 0.2 0.4 0.8 0.0 0.1 67 8
    Folate, DFE (mcg) 35.9 0.0 13.2 n/a 16.0 0.1 0.2 0.4 0.8 0.0 0.1 67 8
    Folate, food (mcg) 35.9 0.0 13.2 n/a 16.0 0.1 0.2 0.4 0.8 0.0 0.1 67 8
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 4.7 n/a 0.2 n/a 0.0 n/a n/a 0.0 5 1
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 4.8 n/a 0.2 n/a 0.0 n/a n/a 0.0 5 1
    Glutamic acid (g) 26.1 0.0 1.8 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 28 4
    Glycine (g) 11.3 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 12 1
    Histidine (g) 4.9 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Iron (mg) 3.4 0.0 1.7 0.5 0.4 0.1 0.1 0.5 0.1 0.0 0.1 7 1
    Isoleucine (g) 8.6 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 1
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 14.0 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 15 2
    Lysine (g) 15.8 0.0 0.5 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 16 2
    Magnesium (mg) 242.4 0.0 29.4 7.7 5.0 1.2 1.5 5.8 1.4 0.0 1.0 295 37
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.1 n/a 0.4 0.1 0.0 0.0 0.1 0.9 0.0 0.0 0.1 2 0
    Methionine (g) 5.2 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 5 1
    Monounsaturated Fat (g) 12.1 49.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62 8
    Niacin (mg) 71.8 0.0 2.9 n/a 0.1 0.0 0.0 0.3 0.1 0.0 0.0 75 9
    Pantothenic acid (mg) 9.2 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
    Phenylalanine (g) 7.6 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Phosphorus (mg) 2,342.7 0.0 95.5 12.1 9.3 0.6 9.2 4.5 2.5 0.0 0.9 2,477 310
    Phytosterols n/a 223.6 n/a n/a n/a n/a n/a 2.2 n/a 0.0 0.5 226 28
    Polyunsaturated Fat (g) 7.3 34.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 42 5
    Potassium (mg) 3,285.2 0.0 155.7 71.4 69.0 18.4 24.1 35.6 28.8 0.2 7.6 3,696 462
    Proline (g) 7.8 0.0 0.6 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 8 1
    Protein (g) 184.0 0.0 7.7 0.3 0.5 0.0 0.4 0.2 0.2 0.0 0.1 193 24
    Retinol (mcg) 314.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 314 39
    Riboflavin (mg) 0.9 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 7.3 18.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 26 3
    Selenium (mcg) 281.8 0.0 0.6 n/a 0.2 0.2 0.9 1.5 0.1 0.0 0.0 285 36
    Serine (g) 8.1 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 9 1
    Sodium (mg) 673.2 0.0 4,102.4 14.7 4.0 3.9 1.0 0.7 1.4 1,162.7 0.1 5,964 746
    Sucrose n/a n/a n/a 0.0 n/a 13.0 n/a 0.0 n/a n/a 0.0 13 2
    Sugar (g) 0.0 0.0 1.2 9.5 0.6 13.4 0.1 0.1 0.6 0.0 0.0 26 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 9.6 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 1
    Tocopherol, alpha (mg) 3.6 16.9 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 21 3
    Tocopherol, beta (mg) 0.0 0.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 1.5 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 1 0
    Tocopherol, gamma (mg) 0.0 17.2 n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 17 2
    Total Fat (g) 39.5 108.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 148 18
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tryptophan (g) 2.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
    Tyrosine (g) 6.7 0.0 0.3 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 1
    Valine (g) 9.9 0.0 0.4 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 10 1
    Vitamin A, IU (IU) 1,050.2 0.0 0.0 0.0 249.3 0.0 0.5 0.8 408.4 0.0 3.1 1,712 214
    Vitamin A, RAE (mcg) 314.2 0.0 0.0 0.0 12.5 0.0 0.0 0.1 20.4 0.0 0.2 347 43
    Vitamin B-12 (mcg) 37.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37 5
    Vitamin B-6 (mg) 5.5 0.0 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 4.7 0.0 1.9 0.0 0.5 0.0 0.0 7 1
    Vitamin D (IU) 3,904.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,905 488
    Water (g) 677.9 0.0 48.5 48.7 22.5 0.2 3.5 0.3 0.1 0.0 0.1 802 100
    Zinc (mg) 3.5 0.0 0.3 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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