Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (3g) cornstarch |
1/4 teaspoon (2g) salt |
1 dash (0g) white pepper |
1 tablespoon (15g) dry sherry |
3/4 lb (340g) boneless lean pork |
4 1/2 tablespoons (61g) oil |
2 cups (0g) assorted fresh vegetables |
2 (6g) garlic cloves |
1 teaspoon (2g) fresh ginger |
4 small (2g) dried hot chili peppers |
1 tablespoon (0g) chili-garlic sauce |
1 tablespoon (13g) sugar |
1 tablespoon (15g) vinegar |
1 tablespoon (15g) dry sherry |
2 tablespoons (36g) soy sauce |
3 tablespoons (44g) chicken broth |
2 teaspoons (5g) cornstarch |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | n/a | 3.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Arginine (g) | 0.0 | 0.0 | n/a | n/a | 4.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 4 | 1 |
| Ash (g) | 0.0 | 1.5 | 0.0 | 0.0 | 3.2 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 6.4 | 0.4 | 0.0 | 12 | 3 |
| Aspartic acid (g) | 0.0 | 0.0 | n/a | n/a | 5.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 6 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.1 | 0.4 | 0.3 | 1.2 | 64.6 | 0.0 | n/a | 10.9 | 0.3 | 0.9 | n/a | 0.1 | 0.9 | 1.2 | 7.2 | 1.8 | 0.1 | 90 | 22 |
| Calories | 10.2 | 0.0 | 0.4 | 12.2 | 734.8 | 541.0 | n/a | 8.9 | 1.6 | 6.5 | n/a | 48.8 | 2.7 | 12.2 | 21.6 | 7.0 | 20.3 | 1,428 | 357 |
| Calories (kj) | 42.5 | 0.0 | 1.5 | 51.2 | 3,075.4 | 2,263.8 | n/a | 37.4 | 6.7 | 27.1 | n/a | 203.9 | 11.3 | 51.2 | 90.4 | 29.4 | 85.0 | 5,977 | 1,494 |
| Carbohydrates (g) | 2.4 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 2.0 | 0.4 | 1.4 | n/a | 12.6 | 0.0 | 0.4 | 2.0 | 0.2 | 4.9 | 27 | 7 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 227.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 228 | 57 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 17.0 | 0.0 | n/a | 0.2 | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 6.5 | 0.9 | 0.0 | 26 | 7 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 17.0 | 0.0 | n/a | 0.2 | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 6.5 | 0.9 | 0.0 | 26 | 7 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 17.0 | 0.0 | n/a | 0.2 | 0.2 | 1.0 | n/a | 0.0 | 0.0 | 0.1 | 6.5 | 0.9 | 0.0 | 26 | 7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.0 | 0.0 | n/a | n/a | 9.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.9 | n/a | 0.0 | 11 | 3 |
| Glycine (g) | 0.0 | 0.0 | n/a | n/a | 3.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Histidine (g) | 0.0 | 0.0 | n/a | n/a | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.9 | 0.1 | 0.0 | 4 | 1 |
| Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 1 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | n/a | n/a | 5.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 5 | 1 |
| Lysine (g) | 0.0 | 0.0 | n/a | n/a | 5.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 6 | 2 |
| Magnesium (mg) | 0.1 | 0.0 | 0.1 | 1.6 | 71.4 | 0.0 | n/a | 1.5 | 0.9 | 1.8 | n/a | 0.0 | 0.1 | 1.6 | 14.4 | 0.4 | 0.2 | 94 | 24 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | n/a | 1.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 22.6 | 16.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 40 | 10 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.6 | 0.0 | 18 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.0 | 2.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | 2.6 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 1 |
| Phosphorus (mg) | 0.3 | 0.0 | 0.2 | 3.0 | 680.4 | 0.0 | n/a | 9.2 | 0.7 | 3.2 | n/a | 0.0 | 0.6 | 3.0 | 46.8 | 13.2 | 0.7 | 761 | 190 |
| Phytosterols | n/a | 0.0 | 0.1 | n/a | n/a | 592.4 | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 593 | 148 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 33.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39 | 10 |
| Potassium (mg) | 0.1 | 0.1 | 0.1 | 14.6 | 1,139.7 | 0.0 | n/a | 24.1 | 8.3 | 37.4 | n/a | 0.3 | 0.3 | 14.6 | 76.3 | 37.8 | 0.2 | 1,354 | 338 |
| Proline (g) | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | 3 | 1 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 64.5 | 0.0 | n/a | 0.4 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 3.8 | 0.9 | 0.0 | 70 | 17 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 2 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.0 | 7.9 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 26 | 6 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 96.6 | 0.0 | n/a | 0.9 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 98 | 25 |
| Serine (g) | 0.0 | 0.0 | n/a | n/a | 2.7 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 3 | 1 |
| Sodium (mg) | 0.2 | 581.4 | 0.0 | 0.7 | 187.1 | 0.0 | n/a | 1.0 | 0.3 | 1.8 | n/a | 0.1 | 0.3 | 0.7 | 2,011.0 | 134.4 | 0.5 | 2,920 | 730 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
| Sugar (g) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.8 | n/a | 12.6 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 14 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 0.0 | 0.0 | n/a | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 3 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 8.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 2 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 50.9 | 61.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 113 | 28 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 2 | 1 |
| Valine (g) | 0.0 | 0.0 | n/a | n/a | 3.5 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 4 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 23.8 | 0.0 | n/a | 0.5 | 0.0 | 529.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 554 | 139 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 0.0 | 0.0 | 26.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | n/a | 1.9 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 0.2 | 0.0 | 0.0 | 12.8 | 221.5 | 0.0 | n/a | 3.5 | 1.6 | 0.1 | n/a | 0.0 | 14.1 | 12.8 | 23.8 | 42.1 | 0.4 | 333 | 83 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.