You are in: Home /
Lost? Site Map

Nutritional Facts: Pork Yu-Shiang

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (3g)
cornstarch
1/4 teaspoon (2g)
salt
1 dash (0g)
white pepper
1 tablespoon (15g)
dry sherry
3/4 lb (340g)
boneless lean pork
4 1/2 tablespoons (61g)
oil
2 cups (0g)
assorted fresh vegetables
2 (6g)
garlic cloves
1 teaspoon (2g)
fresh ginger
4 small (2g)
dried hot chili peppers
1 tablespoon (0g)
chili-garlic sauce
1 tablespoon (13g)
sugar
1 tablespoon (15g)
vinegar
1 tablespoon (15g)
dry sherry
2 tablespoons (36g)
soy sauce
3 tablespoons (44g)
chicken broth
2 teaspoons (5g)
cornstarch
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a 3.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
Alcohol (g) 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 0.0 3 1
Arginine (g) 0.0 0.0 n/a n/a 4.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 4 1
Ash (g) 0.0 1.5 0.0 0.0 3.2 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 6.4 0.4 0.0 12 3
Aspartic acid (g) 0.0 0.0 n/a n/a 5.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 6 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.1 0.4 0.3 1.2 64.6 0.0 n/a 10.9 0.3 0.9 n/a 0.1 0.9 1.2 7.2 1.8 0.1 90 22
Calories 10.2 0.0 0.4 12.2 734.8 541.0 n/a 8.9 1.6 6.5 n/a 48.8 2.7 12.2 21.6 7.0 20.3 1,428 357
Calories (kj) 42.5 0.0 1.5 51.2 3,075.4 2,263.8 n/a 37.4 6.7 27.1 n/a 203.9 11.3 51.2 90.4 29.4 85.0 5,977 1,494
Carbohydrates (g) 2.4 0.0 0.1 0.4 0.0 0.0 n/a 2.0 0.4 1.4 n/a 12.6 0.0 0.4 2.0 0.2 4.9 27 7
Cholesterol (mg) 0.0 0.0 0.0 0.0 227.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 228 57
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 1 0
Folate (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
Folate, DFE (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
Folate, food (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.0 0.0 n/a n/a 9.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 n/a 0.0 11 3
Glycine (g) 0.0 0.0 n/a n/a 3.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
Histidine (g) 0.0 0.0 n/a n/a 2.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 3 1
Iron (mg) 0.0 0.0 0.0 0.1 2.9 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.1 0.9 0.1 0.0 4 1
Isoleucine (g) 0.0 0.0 n/a n/a 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 n/a n/a 5.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 5 1
Lysine (g) 0.0 0.0 n/a n/a 5.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 6 2
Magnesium (mg) 0.1 0.0 0.1 1.6 71.4 0.0 n/a 1.5 0.9 1.8 n/a 0.0 0.1 1.6 14.4 0.4 0.2 94 24
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a 1.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 22.6 16.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 40 10
Niacin (mg) 0.0 0.0 0.0 0.0 15.3 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.4 0.6 0.0 18 4
Pantothenic acid (mg) 0.0 0.0 n/a 0.0 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 1
Phenylalanine (g) 0.0 0.0 n/a n/a 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
Phosphorus (mg) 0.3 0.0 0.2 3.0 680.4 0.0 n/a 9.2 0.7 3.2 n/a 0.0 0.6 3.0 46.8 13.2 0.7 761 190
Phytosterols n/a 0.0 0.1 n/a n/a 592.4 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 593 148
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.3 33.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 39 10
Potassium (mg) 0.1 0.1 0.1 14.6 1,139.7 0.0 n/a 24.1 8.3 37.4 n/a 0.3 0.3 14.6 76.3 37.8 0.2 1,354 338
Proline (g) 0.0 0.0 n/a n/a 2.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 3 1
Protein (g) 0.0 0.0 0.0 0.0 64.5 0.0 n/a 0.4 0.0 0.2 n/a 0.0 0.0 0.0 3.8 0.9 0.0 70 17
Retinol (mcg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 2
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 18.0 7.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 26 6
Selenium (mcg) 0.1 0.0 0.0 0.0 96.6 0.0 n/a 0.9 0.0 0.1 n/a 0.1 0.1 0.0 0.3 0.0 0.1 98 25
Serine (g) 0.0 0.0 n/a n/a 2.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
Sodium (mg) 0.2 581.4 0.0 0.7 187.1 0.0 n/a 1.0 0.3 1.8 n/a 0.1 0.3 0.7 2,011.0 134.4 0.5 2,920 730
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a 13 3
Sugar (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.0 0.8 n/a 12.6 0.0 0.1 0.6 0.1 0.0 14 4
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Threonine (g) 0.0 0.0 n/a n/a 2.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 3 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 n/a 8.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 0.0 0.0 0.0 0.0 50.9 61.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.0 113 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 n/a n/a 2.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 2 1
Valine (g) 0.0 0.0 n/a n/a 3.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 23.8 0.0 n/a 0.5 0.0 529.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 554 139
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 0.0 26.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33 8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 n/a 1.9 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.2 0.0 0.0 12.8 221.5 0.0 n/a 3.5 1.6 0.1 n/a 0.0 14.1 12.8 23.8 42.1 0.4 333 83
Zinc (mg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Yu-Shiang.