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    Nutritional Facts: Pork Yu-Shiang

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 teaspoon (3g)
    cornstarch
    1/4 teaspoon (2g)
    salt
    1 dash (0g)
    white pepper
    1 tablespoon (15g)
    dry sherry
    3/4 lb (340g)
    boneless lean pork
    4 1/2 tablespoons (61g)
    oil
    2 cups (0g)
    assorted fresh vegetables
    2 (6g)
    garlic cloves
    1 teaspoon (2g)
    fresh ginger
    4 small (2g)
    dried hot chili peppers
    1 tablespoon (0g)
    chili-garlic sauce
    1 tablespoon (13g)
    sugar
    1 tablespoon (15g)
    vinegar
    1 tablespoon (15g)
    dry sherry
    2 tablespoons (36g)
    soy sauce
    3 tablespoons (44g)
    chicken broth
    2 teaspoons (5g)
    cornstarch
    Total 1 serving
    Alanine (g) 0.0 0.0 n/a n/a 3.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 1.5 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 1.5 0.0 0.0 0.0 3 1
    Arginine (g) 0.0 0.0 n/a n/a 4.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 4 1
    Ash (g) 0.0 1.5 0.0 0.0 3.2 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.0 6.4 0.4 0.0 12 3
    Aspartic acid (g) 0.0 0.0 n/a n/a 5.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 6 2
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.1 0.4 0.3 1.2 64.6 0.0 n/a 10.9 0.3 0.9 n/a 0.1 0.9 1.2 7.2 1.8 0.1 90 22
    Calories 10.2 0.0 0.4 12.2 734.8 541.0 n/a 8.9 1.6 6.5 n/a 48.8 2.7 12.2 21.6 7.0 20.3 1,428 357
    Calories (kj) 42.5 0.0 1.5 51.2 3,075.4 2,263.8 n/a 37.4 6.7 27.1 n/a 203.9 11.3 51.2 90.4 29.4 85.0 5,977 1,494
    Carbohydrates (g) 2.4 0.0 0.1 0.4 0.0 0.0 n/a 2.0 0.4 1.4 n/a 12.6 0.0 0.4 2.0 0.2 4.9 27 7
    Cholesterol (mg) 0.0 0.0 0.0 0.0 227.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 228 57
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.6 n/a 0.0 0.0 0.0 0.3 0.0 0.0 1 0
    Folate (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
    Folate, DFE (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
    Folate, food (mcg) 0.0 0.0 0.0 0.1 17.0 0.0 n/a 0.2 0.2 1.0 n/a 0.0 0.0 0.1 6.5 0.9 0.0 26 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 0.0 0.0 n/a n/a 9.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.9 n/a 0.0 11 3
    Glycine (g) 0.0 0.0 n/a n/a 3.3 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
    Histidine (g) 0.0 0.0 n/a n/a 2.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 3 1
    Iron (mg) 0.0 0.0 0.0 0.1 2.9 0.0 n/a 0.1 0.0 0.1 n/a 0.0 0.0 0.1 0.9 0.1 0.0 4 1
    Isoleucine (g) 0.0 0.0 n/a n/a 3.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 n/a n/a 5.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 5 1
    Lysine (g) 0.0 0.0 n/a n/a 5.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 6 2
    Magnesium (mg) 0.1 0.0 0.1 1.6 71.4 0.0 n/a 1.5 0.9 1.8 n/a 0.0 0.1 1.6 14.4 0.4 0.2 94 24
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Methionine (g) 0.0 0.0 n/a n/a 1.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 22.6 16.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 40 10
    Niacin (mg) 0.0 0.0 0.0 0.0 15.3 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0.0 0.0 1.4 0.6 0.0 18 4
    Pantothenic acid (mg) 0.0 0.0 n/a 0.0 2.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 3 1
    Phenylalanine (g) 0.0 0.0 n/a n/a 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
    Phosphorus (mg) 0.3 0.0 0.2 3.0 680.4 0.0 n/a 9.2 0.7 3.2 n/a 0.0 0.6 3.0 46.8 13.2 0.7 761 190
    Phytosterols n/a 0.0 0.1 n/a n/a 592.4 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 593 148
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 5.3 33.5 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 39 10
    Potassium (mg) 0.1 0.1 0.1 14.6 1,139.7 0.0 n/a 24.1 8.3 37.4 n/a 0.3 0.3 14.6 76.3 37.8 0.2 1,354 338
    Proline (g) 0.0 0.0 n/a n/a 2.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.3 n/a 0.0 3 1
    Protein (g) 0.0 0.0 0.0 0.0 64.5 0.0 n/a 0.4 0.0 0.2 n/a 0.0 0.0 0.0 3.8 0.9 0.0 70 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 7 2
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 18.0 7.9 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 26 6
    Selenium (mcg) 0.1 0.0 0.0 0.0 96.6 0.0 n/a 0.9 0.0 0.1 n/a 0.1 0.1 0.0 0.3 0.0 0.1 98 25
    Serine (g) 0.0 0.0 n/a n/a 2.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 3 1
    Sodium (mg) 0.2 581.4 0.0 0.7 187.1 0.0 n/a 1.0 0.3 1.8 n/a 0.1 0.3 0.7 2,011.0 134.4 0.5 2,920 730
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.6 n/a n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 0.0 n/a 0.1 n/a 0.0 n/a 0.1 0.0 0.8 n/a 12.6 0.0 0.1 0.6 0.1 0.0 14 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 2.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 3 1
    Threonine (g) 0.0 0.0 n/a n/a 2.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 3 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 0.0 n/a 8.8 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 9 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Total Fat (g) 0.0 0.0 0.0 0.0 50.9 61.2 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.0 113 28
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 n/a n/a 2.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 2 1
    Valine (g) 0.0 0.0 n/a n/a 3.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.2 n/a 0.0 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 23.8 0.0 n/a 0.5 0.0 529.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 554 139
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.0 0.0 26.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 33 8
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 2 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 1.5 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 1.7 0.0 n/a 1.9 0.1 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.2 0.0 0.0 12.8 221.5 0.0 n/a 3.5 1.6 0.1 n/a 0.0 14.1 12.8 23.8 42.1 0.4 333 83
    Zinc (mg) 0.0 0.0 0.0 0.0 6.8 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 0.0 7 2

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