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    Nutritional Facts: Pork Chops With Apples & Stuffing

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,110g)
    boneless pork chops
    1 tablespoon (14g)
    vegetable oil
    6 ounces (170g)
    pork stuffing mix
    21 ounces (600g)
    apple pie filling
    Total 1 serving
    Alanine (g) 14.0 0.0 0.7 n/a 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 15.9 0.0 0.8 n/a 17 3
    Ash (g) 10.8 0.0 8.9 1.8 21 4
    Aspartic acid (g) 23.4 0.0 0.9 n/a 24 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 77.7 0.0 165.3 24.0 267 44
    Calories 1,720.5 120.2 657.7 600.0 3,098 516
    Calories (kj) 7,181.7 503.1 2,752.0 2,520.0 12,957 2,159
    Carbohydrates (g) 0.0 0.0 129.8 156.6 286 48
    Cholesterol (mg) 743.7 0.0 1.7 0.0 745 124
    Copper (mg) 0.6 0.0 0.4 0.3 1 0
    Cystine (g) 2.8 0.0 0.4 n/a 3 1
    Dietary Fiber (g) 0.0 0.0 5.5 6.0 11 2
    Folate (mcg) 0.0 0.0 286.3 0.0 286 48
    Folate, DFE (mcg) 0.0 0.0 383.4 0.0 383 64
    Folate, food (mcg) 0.0 0.0 146.5 0.0 147 24
    Folic acid (mcg) 0.0 0.0 139.7 0.0 140 23
    Glutamic acid (g) 38.2 0.0 5.9 n/a 44 7
    Glycine (g) 10.8 0.0 0.7 n/a 11 2
    Histidine (g) 10.3 0.0 0.4 n/a 11 2
    Hydroxyproline (g) 0.6 n/a n/a n/a 1 0
    Iron (mg) 5.6 0.0 6.5 1.7 14 2
    Isoleucine (g) 11.8 0.0 0.7 n/a 12 2
    Leucine (g) 20.4 0.0 1.3 n/a 22 4
    Lysine (g) 22.2 0.0 0.5 n/a 23 4
    Magnesium (mg) 288.6 0.0 68.2 12.0 369 61
    Manganese (mg) 0.1 n/a 1.0 0.2 1 0
    Methionine (g) 6.6 0.0 0.3 n/a 7 1
    Monounsaturated Fat (g) 33.1 3.8 2.5 0.0 39 7
    Niacin (mg) 88.7 0.0 9.8 0.2 99 16
    Pantothenic acid (mg) 8.1 0.0 0.7 0.3 9 1
    Phenylalanine (g) 10.1 0.0 0.9 n/a 11 2
    Phosphorus (mg) 2,508.6 0.0 240.3 42.0 2,791 465
    Phytosterols n/a 131.6 n/a n/a 132 22
    Polyunsaturated Fat (g) 9.7 7.4 1.2 0.0 18 3
    Potassium (mg) 4,140.3 0.0 419.2 270.0 4,829 805
    Proline (g) 9.7 0.0 2.0 n/a 12 2
    Protein (g) 239.2 0.0 18.7 0.6 259 43
    Retinol (mcg) 11.1 0.0 0.0 0.0 11 2
    Riboflavin (mg) 2.1 0.0 0.7 0.1 3 0
    Saturated Fat (g) 27.2 1.8 1.4 0.0 30 5
    Selenium (mcg) 367.4 0.0 81.8 1.8 451 75
    Serine (g) 10.3 0.0 0.9 n/a 11 2
    Sodium (mg) 532.8 0.0 2,394.1 282.0 3,209 535
    Sugar (g) 0.0 0.0 14.1 82.8 97 16
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 7.4 0.0 1.0 0.1 8 1
    Threonine (g) 10.7 0.0 0.6 n/a 11 2
    Tocopherol, alpha (mg) 1.4 1.9 0.6 0.2 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.2 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 0 0
    Total Fat (g) 77.0 13.6 5.8 0.6 97 16
    Trans-monoenoic Fat (g) 0.5 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.7 0.0 n/a n/a 1 0
    Tryptophan (g) 2.5 0.0 0.2 n/a 3 0
    Tyrosine (g) 9.1 0.0 0.6 n/a 10 2
    Valine (g) 12.5 0.0 0.8 n/a 13 2
    Vitamin A, IU (IU) 44.4 0.0 3.4 144.0 192 32
    Vitamin A, RAE (mcg) 11.1 0.0 0.0 12.0 23 4
    Vitamin B-12 (mcg) 5.9 0.0 0.0 0.0 6 1
    Vitamin B-6 (mg) 8.1 0.0 0.3 0.1 8 1
    Vitamin C (mg) 0.0 0.0 0.0 10.2 10 2
    Vitamin D (IU) 199.8 0.0 0.0 0.0 200 33
    Water (g) 781.2 0.0 7.2 440.4 1,229 205
    Zinc (mg) 17.2 0.0 1.6 0.2 19 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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