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Nutritional Facts: Benihana's Ginger Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (110g)
yellow onions
2 tablespoons (12g)
fresh ginger
1/4 cup (61g)
fresh lemon juice
1/2 cup (120g)
white vinegar
1 cup (288g)
soy sauce
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 1.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 n/a 0.0 1.2 1 0
Ash (g) 0.4 0.1 0.1 0.2 51.3 52 7
Aspartic acid (g) 0.1 0.0 n/a 0.0 2.5 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 1.9 3.7 8.4 57.6 97 12
Calories 44.0 9.6 13.4 25.1 172.8 265 33
Calories (kj) 182.6 40.0 55.5 107.6 722.9 1,109 139
Carbohydrates (g) 10.3 2.1 4.2 1.1 16.0 34 4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.0 0.0 0.0 0.4 0 0
Cystine (g) 0.0 0.0 n/a 0.0 0.3 0 0
Dietary Fiber (g) 1.9 0.2 0.2 0.0 2.3 5 1
Folate (mcg) 20.9 1.3 12.2 0.0 51.8 86 11
Folate, DFE (mcg) 20.9 1.3 12.2 0.0 51.8 86 11
Folate, food (mcg) 20.9 1.3 12.2 0.0 51.8 86 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 1.4 n/a 0.7 0.4 n/a 2 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 2.2 n/a 0.6 0.1 n/a 3 0
Glutamic acid (g) 0.3 0.0 n/a 0.0 6.9 7 1
Glycine (g) 0.0 0.0 n/a 0.0 1.3 1 0
Histidine (g) 0.0 0.0 n/a 0.0 0.6 1 0
Iron (mg) 0.2 0.1 0.0 0.2 6.9 7 1
Isoleucine (g) 0.0 0.0 n/a 0.0 1.4 1 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.0 0.0 n/a 0.0 2.1 2 0
Lysine (g) 0.0 0.0 n/a 0.0 2.1 2 0
Magnesium (mg) 11.0 5.2 3.7 6.0 115.2 141 18
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.3 1.4 2 0
Methionine (g) 0.0 0.0 n/a 0.0 0.5 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.1 0.1 0.1 0.0 11.4 12 1
Pantothenic acid (mg) 0.1 0.0 0.1 0.0 1.1 1 0
Phenylalanine (g) 0.0 0.0 n/a 0.0 1.5 2 0
Phosphorus (mg) 31.9 4.1 4.9 9.6 374.4 425 53
Phytosterols (mg) 16.5 1.8 n/a 0.0 n/a 18 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.1 0 0
Potassium (mg) 160.6 49.8 62.8 87.2 610.6 971 121
Proline (g) 0.0 0.0 n/a 0.0 2.3 2 0
Protein (g) 1.2 0.2 0.2 0.0 30.3 32 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 0.6 0.1 0.1 0.1 2.3 3 0
Serine (g) 0.0 0.0 n/a 0.0 1.4 1 0
Sodium (mg) 4.4 1.6 0.6 6.0 16,087.7 16,100 2,013
Starch (g) 0.0 n/a 0.0 n/a n/a 0 0
Sucrose (g) 1.1 n/a 0.3 0.0 n/a 1 0
Sugar (g) 4.7 0.2 1.5 0.5 4.9 12 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.2 0 0
Threonine (g) 0.0 0.0 n/a 0.0 1.2 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.1 0.0 0.0 0 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.1 0.1 0.1 0.0 0.3 1 0
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.5 1 0
Tyrosine (g) 0.0 0.0 n/a 0.0 1.0 1 0
Valine (g) 0.0 0.0 n/a 0.0 1.5 2 0
Vitamin A, IU (IU) 2.2 0.0 3.7 0.0 0.0 6 1
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 8.1 0.6 23.6 0.0 0.0 32 4
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 98.0 9.5 56.3 112.1 190.1 466 58
Zinc (mg) 0.2 0.0 0.0 0.0 1.2 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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