Nutritional Facts: Teddy Graham Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
whipped cream cheese
3/4 cup (90g)
powdered sugar
1/2 cup (114g)
butter
1/4 teaspoon (1g)
vanilla extract
1 cup (173g)
mini chocolate chips
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.4 0.0 0 0
Arginine (g) 0.5 n/a 0.0 n/a 0.4 1 0
Ash (g) 3.0 0.0 2.4 0.0 2.1 7 1
Aspartic acid (g) 1.2 n/a 0.1 n/a 0.7 2 0
Beta-sitosterol n/a n/a 4.5 n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 107.3 107 18
Calcium (mg) 222.3 0.9 27.2 0.1 55.4 306 51
Calories 775.7 350.1 813.8 3.0 830.4 2,773 462
Calories (kj) 3,245.7 1,464.3 3,403.9 12.7 3,473.8 11,600 1,933
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 9.2 89.8 0.1 0.1 110.5 210 35
Cholesterol (mg) 249.5 0.0 244.0 0.0 0.0 494 82
Copper (mg) 0.0 0.0 0.0 0.0 1.2 1 0
Cystine (g) 0.1 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.2 10 2
Folate (mcg) 24.9 0.0 3.4 0.0 22.5 51 8
Folate, DFE (mcg) 24.9 0.0 3.4 0.0 22.5 51 8
Folate, food (mcg) 24.9 0.0 3.4 0.0 22.5 51 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 0.2 n/a 1.1 4 1
Glycine (g) 0.3 n/a 0.0 n/a 0.3 1 0
Histidine (g) 0.4 n/a 0.0 n/a 0.1 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.9 0.1 0.0 0.0 5.4 6 1
Isoleucine (g) 0.7 n/a 0.1 n/a 0.3 1 0
Lactose (g) 7.3 0.0 n/a n/a n/a 7 1
Leucine (g) 1.5 n/a 0.1 n/a 0.4 2 0
Lysine (g) 1.3 n/a 0.1 n/a 0.4 2 0
Magnesium (mg) 20.4 0.0 2.3 0.1 199.0 222 37
Maltose (g) 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 1.4 1 0
Methionine (g) 0.4 n/a 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 19.6 0.0 23.9 0.0 17.2 61 10
Niacin (mg) 0.3 0.0 0.0 0.0 0.7 1 0
Pantothenic acid (mg) 1.3 0.0 0.1 0.0 0.2 2 0
Phenylalanine (g) 0.7 n/a 0.0 n/a 0.4 1 0
Phosphorus (mg) 240.4 0.0 27.2 0.1 228.4 496 83
Polyunsaturated Fat (g) 3.3 0.0 3.5 0.0 1.7 8 1
Potassium (mg) 313.0 1.8 27.2 1.6 631.5 975 163
Proline (g) 1.5 n/a 0.1 n/a 0.3 2 0
Protein (g) 13.5 0.0 1.0 0.0 7.3 22 4
Retinol (mcg) 814.3 0.0 761.6 0.0 0.0 1,576 263
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.2 0 0
Saturated Fat (g) 43.8 0.0 58.3 0.0 30.7 133 22
Selenium (mcg) 5.4 0.5 1.1 0.0 7.3 14 2
Serine (g) 0.8 n/a 0.1 n/a 0.3 1 0
Sodium (mg) 728.1 1.8 810.4 0.1 19.0 1,559 260
Starch (g) 0.8 1.1 n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 7.3 88.0 0.1 0.1 94.3 190 32
Theobromine (mg) 0.0 0.0 0.0 0.0 840.8 841 140
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.5 n/a 0.0 n/a 0.3 1 0
Tocopherol, alpha (mg) 0.7 0.0 2.6 0.0 0.4 4 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 77.7 0.0 92.1 0.0 51.9 222 37
Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 3 1
TransFatty acids n/a n/a 3.7 n/a n/a 4 1
Tryptophan (g) 0.2 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.3 1 0
Valine (g) 0.9 n/a 0.1 n/a 0.4 1 0
Vitamin A, IU (IU) 3,046.1 0.0 2,836.4 0.0 0.0 5,883 980
Vitamin A, RAE (mcg) 830.1 0.0 776.3 0.0 0.0 1,606 268
Vitamin B-12 (mcg) 0.6 0.0 0.2 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 56.7 0.0 68.1 0.0 0.0 125 21
Water (g) 123.5 0.2 18.0 0.6 1.2 143 24
Zinc (mg) 1.2 0.0 0.1 0.0 2.8 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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