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    Nutritional Facts: Ann's Penne Pasta Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (456g)
    penne pasta
    6 (372g)
    roma tomatoes
    4 ounces (120g)
    feta cheese
    3 tablespoons (8g)
    basil
    16 ounces (454g)
    Italian dressing
    Total 1 serving
    Alanine (g) 2.5 0.1 0.8 0.0 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.1 0.6 0.0 0.0 2 0
    Ash (g) 5.5 1.9 6.3 0.1 20.1 34 3
    Aspartic acid (g) 2.4 0.5 0.9 0.0 0.0 4 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 18.2 37.2 593.7 14.1 31.8 695 69
    Calories 1,627.9 67.0 317.9 1.8 1,320.1 3,335 333
    Calories (kj) 6,812.6 275.3 1,328.2 7.5 5,529.8 13,953 1,395
    Carbohydrates (g) 361.4 14.5 4.9 0.2 47.3 428 43
    Cholesterol (mg) 0.0 0.0 107.2 0.0 0.0 107 11
    Copper (mg) 0.9 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 0.6 0.0 0.1 0.0 0.0 1 0
    Dietary Fiber (g) 50.2 4.5 0.0 0.1 0.0 55 5
    Folate (mcg) 114.0 55.8 38.5 5.4 0.0 214 21
    Folate, DFE (mcg) 114.0 55.8 38.5 5.4 0.0 214 21
    Folate, food (mcg) 114.0 55.8 38.5 5.4 0.0 214 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 5.1 n/a 0.0 16.5 22 2
    Galactose n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a 4.7 n/a 0.0 21.2 26 3
    Glutamic acid (g) 6.4 1.6 2.9 0.0 0.3 11 1
    Glycine (g) 1.4 0.1 0.1 0.0 0.0 2 0
    Histidine (g) 1.0 0.1 0.5 0.0 0.0 2 0
    Iron (mg) 4.2 1.0 0.8 0.3 2.9 9 1
    Isoleucine (g) 1.2 0.1 1.0 0.0 0.0 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 4.2 0.1 1.7 0.0 0.0 6 1
    Lysine (g) 1.0 0.1 1.5 0.0 0.0 3 0
    Magnesium (mg) 542.6 40.9 22.9 5.1 13.6 625 63
    Maltose n/a 0.0 n/a 0.0 0.0 0 0
    Manganese (mg) 2.2 0.4 0.0 0.1 0.1 3 0
    Methionine (g) 0.7 0.0 0.4 0.0 0.0 1 0
    Monounsaturated Fat (g) 2.5 0.1 5.6 0.0 28.6 37 4
    Niacin (mg) 11.1 2.2 1.2 0.1 0.0 15 1
    Pantothenic acid (mg) 2.2 0.3 1.2 0.0 0.0 4 0
    Phenylalanine (g) 1.7 0.1 0.8 0.0 0.0 3 0
    Phosphorus (mg) 1,153.7 89.3 405.8 4.5 40.8 1,694 169
    Phytosterols n/a 26.0 n/a n/a n/a 26 3
    Polyunsaturated Fat (g) 4.2 0.3 0.7 0.0 58.7 64 6
    Potassium (mg) 1,340.6 881.6 74.7 23.5 217.7 2,538 254
    Proline (g) 3.0 0.1 1.7 0.0 0.0 5 0
    Protein (g) 34.0 3.3 17.1 0.3 1.7 56 6
    Retinol (mcg) 0.0 0.0 150.5 0.0 0.0 151 15
    Riboflavin (mg) 0.4 0.1 1.0 0.0 0.1 2 0
    Saturated Fat (g) 1.3 0.1 18.0 0.0 20.3 40 4
    Selenium (mcg) 36.0 0.0 18.1 0.0 9.1 63 6
    Serine (g) 1.6 0.1 1.4 0.0 0.0 3 0
    Sodium (mg) 13.7 18.6 1,343.8 0.3 4,618.0 5,994 599
    Starch n/a 0.0 n/a n/a 0.0 0 0
    Sucrose n/a 0.0 n/a 0.0 0.0 0 0
    Sugar n/a 9.8 4.9 0.0 37.7 52 5
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.1 0.1 0.2 0.0 0.1 1 0
    Threonine (g) 1.3 0.1 0.8 0.0 0.0 2 0
    Tocopherol, alpha n/a 2.0 0.2 0.1 22.7 25 2
    Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.4 n/a 0.0 n/a 0 0
    Total Fat (g) 9.5 0.7 25.6 0.1 128.7 165 16
    Tryptophan (g) 0.2 0.0 0.2 0.0 0.0 1 0
    Tyrosine (g) 1.4 0.1 0.8 0.0 0.0 2 0
    Valine (g) 1.7 0.1 1.3 0.0 0.0 3 0
    Vitamin A, IU (IU) 775.2 3,098.8 508.2 419.4 163.3 4,965 496
    Vitamin A, RAE (mcg) 41.0 156.2 150.5 21.0 9.1 378 38
    Vitamin B-12 (mcg) 0.0 0.0 2.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.9 0.3 0.5 0.0 0.3 2 0
    Vitamin C (mg) 0.0 51.0 0.0 1.4 0.0 52 5
    Vitamin D n/a 0.0 19.3 0.0 0.0 19 2
    Water (g) 45.6 351.6 66.5 7.3 255.8 727 73
    Zinc (mg) 8.2 0.6 3.5 0.1 0.6 13 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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