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    Nutritional Facts: Meaty Meat Sauce for Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 medium (110g)
    red onions
    10 sprigs (10g)
    parsley
    1 clove (3g)
    garlic
    4 large (0g)
    sage leaves
    1/2 cup (108g)
    olive oil
    1/2 cup (118g)
    dry white wine
    1/2 lb (227g)
    ground beef
    1/2 lb (0g)
    smoked beef sausage
    1 to taste (0g)
    salt and pepper
    1 to taste (0g)
    hot pepper flakes
    6 ounces (171g)
    tomato paste
    2 cups (480g)
    beef broth
    1 lb (456g)
    pasta
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.6 n/a n/a n/a 0.2 n/a 2.0 5 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 12.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 12 3
    Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.7 n/a n/a n/a 0.2 n/a 2.2 5 1
    Ash (g) 0.4 0.2 0.0 n/a 0.0 0.2 2.1 0.0 n/a n/a 4.8 5.0 4.0 17 4
    Aspartic acid (g) 0.1 0.0 0.0 n/a 0.0 n/a 3.8 n/a n/a n/a 1.1 n/a 2.8 8 2
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 25.3 13.8 5.4 n/a 1.1 10.6 34.0 0.0 n/a n/a 61.7 28.8 95.8 276 69
    Calories 44.0 3.6 4.5 n/a 954.7 96.4 487.6 0.0 n/a n/a 140.6 33.6 1,691.8 3,457 864
    Calories (kj) 182.6 15.1 18.7 n/a 3,994.9 402.2 2,036.6 0.0 n/a n/a 588.0 139.2 7,081.7 14,459 3,615
    Carbohydrates (g) 10.3 0.6 1.0 n/a 0.0 3.1 0.0 0.0 n/a n/a 32.4 0.2 340.5 388 97
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 154.2 0.0 n/a n/a 0.0 0.0 0.0 154 39
    Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.6 0.0 1.3 2 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 n/a 1.2 2 0
    Dietary Fiber (g) 1.9 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7.0 0.0 14.6 24 6
    Folate (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 1,080.7 1,162 290
    Folate, DFE (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 1,783.0 1,864 466
    Folate, food (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 82.1 163 41
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 998.6 999 250
    Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.0 n/a 0.5 12 3
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.9 n/a 0.5 13 3
    Glutamic acid (g) 0.3 0.0 0.0 n/a 0.0 n/a 6.3 n/a n/a n/a 3.6 n/a 21.0 31 8
    Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.8 n/a n/a n/a 0.2 n/a 2.0 5 1
    Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a 0.1 n/a 1.4 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 0.0 1 0
    Iron (mg) 0.2 0.6 0.1 n/a 0.6 0.3 4.7 0.0 n/a n/a 5.1 0.8 15.0 28 7
    Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.9 n/a n/a n/a 0.2 n/a 2.3 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.3 n/a n/a n/a 0.2 n/a 4.5 8 2
    Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.5 n/a n/a n/a 0.2 n/a 1.4 5 1
    Magnesium (mg) 11.0 5.0 0.8 n/a 0.0 11.8 40.8 0.0 n/a n/a 72.0 9.6 241.7 393 98
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 8.9 9 2
    Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.5 0.0 4.2 5 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 n/a 0.7 2 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 78.8 0.0 14.9 0.0 n/a n/a 0.1 0.4 0.8 95 24
    Niacin (mg) 0.1 0.1 0.0 n/a 0.0 0.1 10.5 0.0 n/a n/a 5.3 3.7 32.7 53 13
    Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.1 1.2 0.0 n/a n/a 0.2 0.1 2.0 4 1
    Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.6 n/a n/a n/a 0.2 n/a 3.0 5 1
    Phosphorus (mg) 31.9 5.8 4.6 n/a 0.0 21.2 387.8 0.0 n/a n/a 142.3 62.4 861.8 1,518 379
    Phytosterols (mg) 16.5 0.5 n/a n/a 238.7 n/a n/a n/a n/a n/a n/a n/a n/a 256 64
    Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 11.4 0.0 1.0 0.0 n/a n/a 0.3 0.0 2.6 15 4
    Potassium (mg) 160.6 55.4 12.0 n/a 1.1 83.5 669.0 0.0 n/a n/a 1,738.3 259.2 1,016.9 3,996 999
    Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 0.1 n/a 7.2 9 2
    Protein (g) 1.2 0.3 0.2 n/a 0.0 0.1 42.2 0.0 n/a n/a 7.4 5.5 59.5 116 29
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.3 0.1 1.8 3 1
    Saturated Fat (g) 0.0 0.0 0.0 n/a 14.9 0.0 13.3 0.0 n/a n/a 0.2 0.5 1.3 30 8
    Selenium (mcg) 0.6 0.0 0.4 n/a 0.0 0.1 35.8 0.0 n/a n/a 9.1 3.4 288.2 338 84
    Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a 0.2 n/a 2.8 5 1
    Sodium (mg) 4.4 5.6 0.5 n/a 2.2 5.9 149.7 0.0 n/a n/a 1,354.3 1,785.6 27.4 3,335 834
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 284.8 285 71
    Sucrose (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 2.2 4 1
    Sugar (g) 4.7 0.1 0.0 n/a 0.0 1.1 0.0 0.0 n/a n/a 20.9 0.0 12.2 39 10
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 4.1 4 1
    Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.6 n/a n/a n/a 0.2 n/a 2.1 4 1
    Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 15.5 0.0 0.8 0.0 n/a n/a 7.4 0.0 0.5 24 6
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.9 n/a 4.0 6 1
    Total Fat (g) 0.1 0.1 0.0 n/a 108.0 0.0 34.0 0.0 n/a n/a 0.8 1.1 6.9 151 38
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 2.1 0.0 n/a n/a n/a n/a 0.0 2 1
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a 0.8 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 0.1 n/a 1.1 3 1
    Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 0.2 n/a 2.7 5 1
    Vitamin A, IU (IU) 2.2 842.4 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 2,614.3 0.0 0.0 3,459 865
    Vitamin A, RAE (mcg) 0.0 42.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 130.3 0.0 0.0 172 43
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 4.9 0.0 n/a n/a 0.0 0.3 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.8 0.0 n/a n/a 0.4 0.0 0.6 2 1
    Vitamin C (mg) 8.1 13.3 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 37.5 0.0 0.0 60 15
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 9.1 0.0 n/a n/a 0.0 0.0 0.0 9 2
    Water (g) 98.0 8.8 1.8 n/a 0.0 102.1 149.1 0.0 n/a n/a 126.0 468.2 45.1 999 250
    Zinc (mg) 0.2 0.1 0.0 n/a 0.0 0.1 10.2 0.0 n/a n/a 1.1 0.0 6.4 18 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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