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Nutritional Facts: Meaty Meat Sauce for Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
red onions
10 sprigs (10g)
parsley
1 clove (3g)
garlic
4 large (0g)
sage leaves
1/2 cup (108g)
olive oil
1/2 cup (118g)
dry white wine
1/2 lb (227g)
ground beef
1/2 lb (0g)
smoked beef sausage
1 to taste (0g)
salt and pepper
1 to taste (0g)
hot pepper flakes
6 ounces (171g)
tomato paste
2 cups (480g)
beef broth
1 lb (456g)
pasta
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.6 n/a n/a n/a 0.2 n/a 2.0 5 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 12.1 0.0 0.0 n/a n/a 0.0 0.0 0.0 12 3
Arginine (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.7 n/a n/a n/a 0.2 n/a 2.2 5 1
Ash (g) 0.4 0.2 0.0 n/a 0.0 0.2 2.1 0.0 n/a n/a 4.8 5.0 4.0 17 4
Aspartic acid (g) 0.1 0.0 0.0 n/a 0.0 n/a 3.8 n/a n/a n/a 1.1 n/a 2.8 8 2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 25.3 13.8 5.4 n/a 1.1 10.6 34.0 0.0 n/a n/a 61.7 28.8 95.8 276 69
Calories 44.0 3.6 4.5 n/a 954.7 96.4 487.6 0.0 n/a n/a 140.6 33.6 1,691.8 3,457 864
Calories (kj) 182.6 15.1 18.7 n/a 3,994.9 402.2 2,036.6 0.0 n/a n/a 588.0 139.2 7,081.7 14,459 3,615
Carbohydrates (g) 10.3 0.6 1.0 n/a 0.0 3.1 0.0 0.0 n/a n/a 32.4 0.2 340.5 388 97
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 154.2 0.0 n/a n/a 0.0 0.0 0.0 154 39
Copper (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a n/a 0.6 0.0 1.3 2 1
Cystine (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 n/a 1.2 2 0
Dietary Fiber (g) 1.9 0.3 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7.0 0.0 14.6 24 6
Folate (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 1,080.7 1,162 290
Folate, DFE (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 1,783.0 1,864 466
Folate, food (mcg) 20.9 15.2 0.1 n/a 0.0 1.2 13.6 0.0 n/a n/a 20.6 9.6 82.1 163 41
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 998.6 999 250
Fructose (g) 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 10.0 n/a 0.5 12 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.9 n/a 0.5 13 3
Glutamic acid (g) 0.3 0.0 0.0 n/a 0.0 n/a 6.3 n/a n/a n/a 3.6 n/a 21.0 31 8
Glycine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.8 n/a n/a n/a 0.2 n/a 2.0 5 1
Histidine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.4 n/a n/a n/a 0.1 n/a 1.4 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 0.2 0.6 0.1 n/a 0.6 0.3 4.7 0.0 n/a n/a 5.1 0.8 15.0 28 7
Isoleucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.9 n/a n/a n/a 0.2 n/a 2.3 4 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.3 n/a n/a n/a 0.2 n/a 4.5 8 2
Lysine (g) 0.0 0.0 0.0 n/a 0.0 n/a 3.5 n/a n/a n/a 0.2 n/a 1.4 5 1
Magnesium (mg) 11.0 5.0 0.8 n/a 0.0 11.8 40.8 0.0 n/a n/a 72.0 9.6 241.7 393 98
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 8.9 9 2
Manganese (mg) 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 n/a n/a 0.5 0.0 4.2 5 1
Methionine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.1 n/a n/a n/a 0.0 n/a 0.7 2 0
Monounsaturated Fat (g) 0.0 0.0 0.0 n/a 78.8 0.0 14.9 0.0 n/a n/a 0.1 0.4 0.8 95 24
Niacin (mg) 0.1 0.1 0.0 n/a 0.0 0.1 10.5 0.0 n/a n/a 5.3 3.7 32.7 53 13
Pantothenic acid (mg) 0.1 0.0 0.0 n/a 0.0 0.1 1.2 0.0 n/a n/a 0.2 0.1 2.0 4 1
Phenylalanine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.6 n/a n/a n/a 0.2 n/a 3.0 5 1
Phosphorus (mg) 31.9 5.8 4.6 n/a 0.0 21.2 387.8 0.0 n/a n/a 142.3 62.4 861.8 1,518 379
Phytosterols (mg) 16.5 0.5 n/a n/a 238.7 n/a n/a n/a n/a n/a n/a n/a n/a 256 64
Polyunsaturated Fat (g) 0.0 0.0 0.0 n/a 11.4 0.0 1.0 0.0 n/a n/a 0.3 0.0 2.6 15 4
Potassium (mg) 160.6 55.4 12.0 n/a 1.1 83.5 669.0 0.0 n/a n/a 1,738.3 259.2 1,016.9 3,996 999
Proline (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 0.1 n/a 7.2 9 2
Protein (g) 1.2 0.3 0.2 n/a 0.0 0.1 42.2 0.0 n/a n/a 7.4 5.5 59.5 116 29
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a n/a 0.3 0.1 1.8 3 1
Saturated Fat (g) 0.0 0.0 0.0 n/a 14.9 0.0 13.3 0.0 n/a n/a 0.2 0.5 1.3 30 8
Selenium (mcg) 0.6 0.0 0.4 n/a 0.0 0.1 35.8 0.0 n/a n/a 9.1 3.4 288.2 338 84
Serine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.7 n/a n/a n/a 0.2 n/a 2.8 5 1
Sodium (mg) 4.4 5.6 0.5 n/a 2.2 5.9 149.7 0.0 n/a n/a 1,354.3 1,785.6 27.4 3,335 834
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 284.8 285 71
Sucrose (g) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 2.2 4 1
Sugar (g) 4.7 0.1 0.0 n/a 0.0 1.1 0.0 0.0 n/a n/a 20.9 0.0 12.2 39 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a 0.1 0.0 4.1 4 1
Threonine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.6 n/a n/a n/a 0.2 n/a 2.1 4 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 15.5 0.0 0.8 0.0 n/a n/a 7.4 0.0 0.5 24 6
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a 0.3 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.9 n/a 4.0 6 1
Total Fat (g) 0.1 0.1 0.0 n/a 108.0 0.0 34.0 0.0 n/a n/a 0.8 1.1 6.9 151 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 2.1 0.0 n/a n/a n/a n/a 0.0 2 1
Tryptophan (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.1 n/a 0.8 1 0
Tyrosine (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.3 n/a n/a n/a 0.1 n/a 1.1 3 1
Valine (g) 0.0 0.0 0.0 n/a 0.0 n/a 2.1 n/a n/a n/a 0.2 n/a 2.7 5 1
Vitamin A, IU (IU) 2.2 842.4 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 2,614.3 0.0 0.0 3,459 865
Vitamin A, RAE (mcg) 0.0 42.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 130.3 0.0 0.0 172 43
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 4.9 0.0 n/a n/a 0.0 0.3 0.0 5 1
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.1 0.8 0.0 n/a n/a 0.4 0.0 0.6 2 1
Vitamin C (mg) 8.1 13.3 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 37.5 0.0 0.0 60 15
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 9.1 0.0 n/a n/a 0.0 0.0 0.0 9 2
Water (g) 98.0 8.8 1.8 n/a 0.0 102.1 149.1 0.0 n/a n/a 126.0 468.2 45.1 999 250
Zinc (mg) 0.2 0.1 0.0 n/a 0.0 0.1 10.2 0.0 n/a n/a 1.1 0.0 6.4 18 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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