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    Nutritional Facts: Broiled Chicken With Fig Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (380g)
    chicken legs-thighs
    1 to taste (0g)
    salt and pepper
    1/4 cup (85g)
    honey
    1 cup (235g)
    dry white wine
    1 pinch (0g)
    cayenne
    1 cup (149g)
    dried figs
    1 teaspoon (2g)
    coriander seeds
    1/2 (80g)
    oranges, juice and zest of
    1/2 (24g)
    lemons, juice of
    Total 1 serving
    Alanine (g) 5.6 n/a 0.0 n/a n/a 0.2 n/a 0.1 n/a 6 1
    Alcohol (g) 0.0 n/a 0.0 24.2 0.0 0.0 n/a 0.0 0.0 24 6
    Arginine (g) 6.2 n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a 6 2
    Ash (g) 3.8 n/a 0.2 0.5 0.0 2.8 0.1 0.5 0.1 8 2
    Aspartic acid (g) 9.2 n/a 0.0 n/a n/a 1.0 n/a 0.1 n/a 10 3
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 45.6 n/a 5.1 21.2 0.7 241.4 12.8 55.7 1.4 384 96
    Calories 725.8 n/a 257.6 192.9 1.4 371.0 5.4 50.1 5.3 1,609 402
    Calories (kj) 3,036.2 n/a 1,078.0 804.4 6.0 1,551.1 22.4 208.3 21.8 6,728 1,682
    Carbohydrates (g) 0.0 n/a 69.8 6.1 0.3 95.2 1.0 12.3 1.7 186 47
    Cholesterol (mg) 357.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 357 89
    Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 1 0
    Cystine (g) 1.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 0.2 0.0 0.1 14.6 0.8 3.6 0.1 19 5
    Folate (mcg) 30.4 n/a 1.7 2.4 0.5 13.4 0.0 23.9 4.8 77 19
    Folate, DFE (mcg) 30.4 n/a 1.7 2.4 0.5 13.4 0.0 23.9 4.8 77 19
    Folate, food (mcg) 30.4 n/a 1.7 2.4 0.5 13.4 0.0 23.9 4.8 77 19
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 34.7 n/a n/a 34.2 n/a n/a 0.3 69 17
    Galactose n/a n/a 2.6 n/a n/a 0.2 n/a n/a 0.0 3 1
    Glucose (dextrose) n/a n/a 30.3 n/a n/a 36.9 n/a n/a 0.2 67 17
    Glutamic acid (g) 15.4 n/a 0.0 n/a n/a 0.4 n/a 0.1 n/a 16 4
    Glycine (g) 5.0 n/a 0.0 n/a n/a 0.2 n/a 0.1 n/a 5 1
    Histidine (g) 3.2 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 3 1
    Iron (mg) 5.0 n/a 0.4 0.6 0.0 3.0 0.3 0.6 0.0 10 2
    Isoleucine (g) 5.4 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 6 1
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Leucine (g) 7.7 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 8 2
    Lysine (g) 8.7 n/a 0.0 n/a n/a 0.1 n/a 0.1 n/a 9 2
    Magnesium (mg) 91.2 n/a 1.7 23.5 0.7 101.3 5.9 11.1 1.4 237 59
    Maltose n/a n/a 1.2 n/a n/a 0.0 n/a n/a 0.0 1 0
    Manganese (mg) 0.1 n/a 0.1 0.3 0.0 0.8 0.0 n/a 0.0 1 0
    Methionine (g) 2.8 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 3 1
    Monounsaturated Fat (g) 11.6 n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 12 3
    Niacin (mg) 24.0 n/a 0.1 0.3 0.0 0.9 0.0 0.4 0.0 26 6
    Pantothenic acid (mg) 4.7 n/a 0.1 0.1 n/a 0.6 n/a 0.3 0.0 6 1
    Phenylalanine (g) 4.1 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 4 1
    Phosphorus (mg) 695.4 n/a 3.4 42.3 1.3 99.8 7.4 17.5 1.9 869 217
    Phytosterols n/a n/a n/a n/a 0.4 n/a 0.8 n/a n/a 1 0
    Polyunsaturated Fat (g) 7.5 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 8 2
    Potassium (mg) 919.6 n/a 44.1 167.0 9.1 1,013.2 22.8 155.8 24.7 2,356 589
    Proline (g) 4.2 n/a 0.1 n/a n/a 0.9 n/a 0.1 n/a 5 1
    Protein (g) 102.7 n/a 0.3 0.2 0.1 4.9 0.2 1.0 0.1 109 27
    Retinol (mcg) 72.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72 18
    Riboflavin (mg) 0.9 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1 0
    Saturated Fat (g) 8.7 n/a 0.0 0.0 0.0 0.2 0.0 0.0 0.0 9 2
    Selenium (mcg) 84.0 n/a 0.7 0.2 0.0 0.9 0.5 0.6 0.0 87 22
    Serine (g) 3.5 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 4 1
    Sodium (mg) 345.8 n/a 3.4 11.8 0.1 14.9 0.6 1.6 0.2 378 95
    Starch n/a n/a n/a n/a n/a 7.6 n/a n/a 0.0 8 2
    Sucrose n/a n/a 0.8 n/a n/a 0.1 n/a n/a 0.1 1 0
    Sugar (g) 0.0 n/a 69.6 2.3 0.0 71.4 n/a n/a 0.6 144 36
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
    Threonine (g) 4.3 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 4 1
    Tocopherol, alpha (mg) 1.0 n/a 0.0 0.0 0.1 0.5 n/a n/a 0.0 2 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Total Fat (g) 32.0 n/a 0.0 0.0 0.1 1.4 0.3 0.2 0.1 34 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 1.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 3.5 n/a 0.0 n/a n/a 0.1 n/a 0.0 n/a 4 1
    Valine (g) 5.1 n/a 0.0 n/a n/a 0.2 n/a 0.0 n/a 5 1
    Vitamin A, IU (IU) 239.4 n/a 0.0 0.0 187.2 14.9 0.0 198.8 1.4 642 160
    Vitamin A, RAE (mcg) 72.2 n/a 0.0 0.0 9.4 0.0 0.0 10.3 0.0 92 23
    Vitamin B-12 (mcg) 1.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 1.4 n/a 0.0 0.1 0.0 0.2 n/a 0.1 0.0 2 0
    Vitamin C (mg) 0.0 n/a 0.4 0.0 0.3 1.8 0.4 56.4 9.3 69 17
    Vitamin D (IU) 19.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19 5
    Water (g) 245.9 n/a 14.5 204.3 0.0 44.8 0.2 65.4 22.2 597 149
    Zinc (mg) 10.9 n/a 0.2 0.3 0.0 0.8 0.1 0.1 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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