Nutritional Facts: Our Ice Cream

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  10 (153g)
egg yolks
2 cups (400g)
granulated sugar
4 cups (976g)
whole milk
4 cups (968g)
half-and-half
1 (0g)
vanilla beans
1 tablespoon (13g)
pure vanilla extract
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 1.3 n/a 1.0 1.0 n/a n/a 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 4.5 0.0 4 0
Arginine (g) 1.7 n/a 0.7 1.0 n/a n/a 0.0 3 0
Ash (g) 2.6 0.0 6.5 6.5 n/a 0.0 1.5 17 1
Aspartic acid (g) 2.4 n/a 2.3 2.2 n/a n/a 0.0 7 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 197.4 4.0 1,102.9 1,016.4 n/a 1.4 0.4 2,322 97
Calories 492.7 1,548.0 595.4 1,258.4 n/a 37.4 0.0 3,932 164
Calories (kj) 2,059.4 6,472.0 2,488.8 5,275.6 n/a 156.7 0.0 16,452 686
Carbohydrates (g) 5.5 399.9 46.8 41.6 n/a 1.6 0.0 496 21
Cholesterol (mg) 1,660.1 0.0 97.6 358.2 n/a 0.0 0.0 2,116 88
Copper (mg) 0.1 0.0 0.2 0.1 n/a 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.2 0.3 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 223.4 0.0 48.8 29.0 n/a 0.0 0.0 301 13
Folate, DFE (mcg) 223.4 0.0 48.8 29.0 n/a 0.0 0.0 301 13
Folate, food (mcg) 223.4 0.0 48.8 29.0 n/a 0.0 0.0 301 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.3 0.0 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 3.0 n/a 6.2 6.0 n/a n/a 0.0 15 1
Glycine (g) 0.7 n/a 0.7 0.6 n/a n/a 0.0 2 0
Histidine (g) 0.6 n/a 0.7 0.8 n/a n/a 0.0 2 0
Iron (mg) 4.2 0.2 0.3 0.7 n/a 0.0 0.0 5 0
Isoleucine (g) 1.3 n/a 1.6 1.7 n/a n/a 0.0 5 0
Lactose (g) 0.1 0.0 49.3 n/a n/a n/a n/a 49 2
Leucine (g) 2.1 n/a 2.5 2.8 n/a n/a 0.0 7 0
Lysine (g) 1.9 n/a 1.3 2.3 n/a n/a 0.0 5 0
Magnesium (mg) 7.7 0.0 97.6 96.8 n/a 1.6 0.0 204 8
Maltose (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Methionine (g) 0.6 n/a 0.7 0.7 n/a n/a 0.0 2 0
Monounsaturated Fat (g) 18.0 0.0 7.9 32.1 n/a 0.0 0.0 58 2
Niacin (mg) 0.0 0.0 0.9 0.8 n/a 0.1 0.0 2 0
Pantothenic acid (mg) 4.6 0.0 3.6 2.8 n/a 0.0 0.0 11 0
Phenylalanine (g) 1.0 n/a 1.4 1.4 n/a n/a 0.0 4 0
Phosphorus (mg) 596.7 0.0 819.8 919.6 n/a 0.8 0.0 2,337 97
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 6.4 0.0 1.9 4.1 n/a 0.0 0.0 12 1
Potassium (mg) 166.8 8.0 1,288.3 1,258.4 n/a 19.2 0.1 2,741 114
Proline (g) 1.0 n/a 3.3 2.8 n/a n/a 0.0 7 0
Protein (g) 24.3 0.0 30.7 28.7 n/a 0.0 0.0 84 3
Retinol (mcg) 567.6 0.0 439.2 919.6 n/a 0.0 0.0 1,926 80
Riboflavin (mg) 0.8 0.1 1.6 1.4 n/a 0.0 0.0 4 0
Saturated Fat (g) 14.6 0.0 18.2 69.3 n/a 0.0 0.0 102 4
Selenium (mcg) 85.7 2.4 36.1 17.4 n/a 0.0 0.0 142 6
Serine (g) 2.0 n/a 1.0 1.6 n/a n/a 0.0 5 0
Sodium (mg) 73.4 4.0 419.7 396.9 n/a 1.2 581.4 1,477 62
Sucrose (g) 0.1 399.2 0.0 n/a n/a n/a n/a 399 17
Sugar (g) 0.9 399.2 49.3 1.5 n/a 1.6 0.0 453 19
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.4 0.3 n/a 0.0 0.0 1 0
Threonine (g) 1.1 n/a 1.4 1.3 n/a n/a 0.0 4 0
Tocopherol, alpha (mg) 3.9 0.0 0.7 3.2 n/a 0.0 0.0 8 0
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a n/a n/a n/a 2 0
Total Fat (g) 40.6 0.0 31.7 111.3 n/a 0.0 0.0 184 8
Tryptophan (g) 0.3 n/a 0.7 0.4 n/a n/a 0.0 1 0
Tyrosine (g) 1.0 n/a 1.4 1.4 n/a n/a 0.0 4 0
Valine (g) 1.5 n/a 1.8 1.9 n/a n/a 0.0 5 0
Vitamin A, IU (IU) 2,206.3 0.0 1,581.1 3,426.7 n/a 0.0 0.0 7,214 301
Vitamin A, RAE (mcg) 582.9 0.0 449.0 939.0 n/a 0.0 0.0 1,971 82
Vitamin B-12 (mcg) 3.0 0.0 4.4 3.2 n/a 0.0 0.0 11 0
Vitamin B-6 (mg) 0.5 0.0 0.4 0.4 n/a 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 8.7 n/a 0.0 0.0 9 0
Vitamin D (IU) 333.5 0.0 497.8 77.4 n/a 0.0 0.0 909 38
Water (g) 80.0 0.1 860.1 779.9 n/a 6.8 0.0 1,727 72
Zinc (mg) 3.5 0.0 3.6 4.9 n/a 0.0 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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