Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 (50g) eggs |
1 1/2 cups (188g) flour |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (3g) ground cinnamon |
3/4 teaspoon (2g) ground nutmeg |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) ground cloves |
1 1/4 cups (319g) applesauce |
1/2 cup (73g) raisins |
1/2 cup (59g) walnuts |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.4 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.3 | 1.3 | n/a | 3 | 0 |
Ash (g) | 2.4 | 0.0 | 0.5 | 0.9 | 2.5 | 0.1 | 0.0 | 3.0 | 0.1 | 0.4 | 1.3 | 1.0 | 0.0 | 12 | 2 |
Aspartic acid (g) | 0.1 | n/a | 0.7 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1.1 | n/a | 3 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | 42 | 7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 27.2 | 2.0 | 28.0 | 28.1 | 0.0 | 26.2 | 3.0 | 0.7 | 7.1 | 12.8 | 36.3 | 57.3 | 0.6 | 229 | 38 |
Calories | 813.8 | 774.0 | 71.5 | 682.5 | 0.0 | 6.5 | 8.7 | 0.0 | 3.6 | 242.3 | 216.8 | 382.6 | 233.4 | 3,435 | 573 |
Calories (kj) | 3,403.9 | 3,236.0 | 299.5 | 2,855.6 | 0.0 | 27.0 | 36.2 | 0.0 | 14.9 | 1,013.6 | 907.7 | 1,601.7 | 976.2 | 14,372 | 2,395 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | 4 | 1 |
Carbohydrates (g) | 0.1 | 200.0 | 0.4 | 143.1 | 0.0 | 2.1 | 0.8 | 0.0 | 0.7 | 63.5 | 57.4 | 8.0 | 59.9 | 536 | 89 |
Cholesterol (mg) | 244.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 430 | 72 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.9 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | 0.1 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 1.4 | 0.3 | 0.0 | 0.4 | 3.8 | 2.7 | 3.9 | 0.0 | 18 | 3 |
Folate (mcg) | 3.4 | 0.0 | 23.5 | 343.1 | 0.0 | 0.2 | 1.3 | 0.0 | 1.0 | 3.2 | 3.6 | 57.3 | 0.0 | 437 | 73 |
Folate, DFE (mcg) | 3.4 | 0.0 | 23.5 | 545.6 | 0.0 | 0.2 | 1.3 | 0.0 | 1.0 | 3.2 | 3.6 | 57.3 | 0.0 | 639 | 107 |
Folate, food (mcg) | 3.4 | 0.0 | 23.5 | 54.4 | 0.0 | 0.2 | 1.3 | 0.0 | 1.0 | 3.2 | 3.6 | 57.3 | 0.0 | 148 | 25 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 48 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 21.5 | 0.1 | 0.0 | 22 | 4 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 20.1 | 0.0 | 0.0 | 20 | 3 |
Glutamic acid (g) | 0.2 | n/a | 0.8 | 6.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 1.6 | n/a | 9 | 2 |
Glycine (g) | 0.0 | n/a | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 1 | 0 |
Histidine (g) | 0.0 | n/a | 0.2 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.9 | 8.7 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 1.1 | 1.4 | 1.7 | 0.0 | 14 | 2 |
Isoleucine (g) | 0.1 | n/a | 0.3 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | 0.5 | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | n/a | 3 | 0 |
Lysine (g) | 0.1 | n/a | 0.5 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 6.0 | 41.3 | 0.0 | 1.6 | 3.0 | 0.0 | 2.9 | 9.6 | 23.2 | 92.4 | 0.0 | 182 | 30 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 2.0 | 0.0 | 5 | 1 |
Methionine (g) | 0.0 | n/a | 0.2 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 31 | 5 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 0.7 | 0.0 | 13 | 2 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.8 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.3 | 0.0 | 2 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.3 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.4 | n/a | 2 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 99.0 | 202.5 | 0.0 | 1.7 | 3.5 | 0.0 | 1.2 | 22.3 | 73.2 | 202.4 | 0.0 | 633 | 106 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | 1.0 | 0.0 | 2.8 | n/a | n/a | 42.1 | n/a | 47 | 8 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 27.6 | 0.0 | 33 | 6 |
Potassium (mg) | 27.2 | 4.0 | 69.0 | 200.6 | 0.0 | 11.3 | 5.8 | 0.2 | 12.2 | 194.4 | 543.0 | 258.0 | 1.2 | 1,327 | 221 |
Proline (g) | 0.1 | n/a | 0.3 | 2.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 3 | 1 |
Protein (g) | 1.0 | 0.0 | 6.3 | 19.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.6 | 2.2 | 8.9 | 0.0 | 39 | 6 |
Retinol (mcg) | 761.6 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 842 | 140 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 2 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 1.6 | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.0 | 3.6 | 0.0 | 64 | 11 |
Selenium (mcg) | 1.1 | 1.2 | 15.4 | 63.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.0 | 0.4 | 2.9 | 0.4 | 86 | 14 |
Serine (g) | 0.1 | n/a | 0.5 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 2 | 0 |
Sodium (mg) | 810.4 | 2.0 | 71.0 | 3.8 | 1,887.8 | 0.3 | 0.3 | 1,162.7 | 2.7 | 89.3 | 8.0 | 1.2 | 1.2 | 4,041 | 673 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 0.0 | 0.8 | 3 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 1 | 0 |
Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1.4 | n/a | 201 | 34 |
Sugar (g) | 0.1 | 199.6 | 0.2 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 42.9 | 1.5 | 58.7 | 304 | 51 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.3 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.4 | 0.0 | 4 | 1 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | n/a | 1 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | 0.7 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | 12.2 | n/a | 13 | 2 |
Total Fat (g) | 92.1 | 0.0 | 4.8 | 1.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.6 | 0.3 | 38.1 | 0.0 | 139 | 23 |
Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Tryptophan (g) | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.2 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
Valine (g) | 0.1 | n/a | 0.4 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 270.0 | 0.0 | 0.0 | 7.7 | 1.7 | 0.0 | 5.9 | 35.1 | 0.0 | 11.7 | 0.0 | 3,168 | 528 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 80.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.3 | 3.2 | 0.0 | 0.6 | 0.0 | 861 | 143 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 5.4 | 1.7 | 0.8 | 0.0 | 9 | 1 |
Vitamin D (IU) | 68.1 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 18 |
Water (g) | 18.0 | 0.0 | 38.1 | 22.4 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 253.7 | 11.2 | 2.4 | 0.1 | 346 | 58 |
Zinc (mg) | 0.1 | 0.0 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.8 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.