Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Fish Curry

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    fish fillets
    2 tablespoons (17g)
    garlic paste
    2 inches (0g)
    gingerroot
    5 teaspoons (10g)
    mustard seeds
    4 (0g)
    bay leaves
    1/2 tablespoon (1g)
    coriander powder
    5 medium (75g)
    shallots
    7 (315g)
    red chilies
    1 tablespoon (6g)
    cumin seeds
    3 teaspoons (7g)
    turmeric powder
    3 tablespoons (54g)
    salt
    2 big (200g)
    tomatoes
    1 to taste (0g)
    oil
    3 cups (711g)
    water
    Total 1 serving
    Alanine (g) 12.5 0.0 n/a 0.1 n/a n/a 0.1 0.3 n/a n/a 0.0 0.1 n/a n/a 13 2
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 12.4 0.1 n/a 0.2 n/a n/a 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 13 2
    Ash (g) 13.5 0.3 n/a 0.4 0.0 0.1 0.6 2.7 0.5 0.4 53.9 1.0 n/a 0.7 74 12
    Aspartic acid (g) 21.2 0.1 n/a 0.2 n/a n/a 0.2 0.9 n/a n/a 0.0 0.3 n/a n/a 23 4
    Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 126.9 30.4 n/a 26.6 2.0 11.2 27.8 44.1 55.9 12.1 13.0 20.0 n/a 21.3 391 65
    Calories 952.0 25.0 n/a 50.8 0.8 2.5 54.0 126.0 22.5 23.4 0.0 36.0 n/a 0.0 1,293 215
    Calories (kj) 3,989.3 104.7 n/a 212.6 3.1 10.5 226.5 522.9 94.0 97.7 0.0 148.0 n/a 0.0 5,409 902
    Carbohydrates (g) 0.0 5.6 n/a 2.8 0.2 0.5 12.6 27.8 2.7 4.3 0.0 7.8 n/a 0.0 64 11
    Cholesterol (mg) 498.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 499 83
    Copper (mg) 0.3 0.1 n/a 0.1 0.0 0.0 0.1 0.4 0.1 0.0 0.0 0.1 n/a 0.1 1 0
    Cystine (g) 2.2 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 0.4 n/a 1.2 0.1 0.1 n/a 4.7 0.6 1.4 0.0 2.4 n/a 0.0 11 2
    Folate (mcg) 72.5 0.5 n/a 16.2 0.4 2.5 25.5 72.5 0.6 2.6 0.0 30.0 n/a 0.0 223 37
    Folate, DFE (mcg) 72.5 0.5 n/a 16.2 0.4 2.5 25.5 72.5 0.6 2.6 0.0 30.0 n/a 0.0 223 37
    Folate, food (mcg) 72.5 0.5 n/a 16.2 0.4 2.5 25.5 72.5 0.6 2.6 0.0 30.0 n/a 0.0 223 37
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 2.7 n/a n/a 3 0
    Galactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.3 n/a n/a n/a n/a n/a 0.0 n/a 2.5 n/a n/a 3 0
    Glutamic acid (g) 30.9 0.1 n/a 0.5 n/a n/a 0.4 0.8 n/a n/a 0.0 0.9 n/a n/a 34 6
    Glycine (g) 9.9 0.0 n/a 0.2 n/a n/a 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a 10 2
    Histidine (g) 6.1 0.0 n/a 0.1 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 6 1
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 4.4 0.3 n/a 0.9 0.1 0.4 0.9 3.2 4.0 2.7 0.2 0.5 n/a 0.0 18 3
    Isoleucine (g) 9.5 0.0 n/a 0.1 n/a n/a 0.1 0.2 n/a n/a 0.0 0.0 n/a n/a 10 2
    Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 16.8 0.1 n/a 0.2 n/a n/a 0.1 0.3 n/a n/a 0.0 0.1 n/a n/a 18 3
    Lysine (g) 19.0 0.0 n/a 0.2 n/a n/a 0.1 0.3 n/a n/a 0.0 0.1 n/a n/a 20 3
    Magnesium (mg) 380.8 4.2 n/a 37.0 0.3 6.2 15.8 72.5 22.0 12.7 0.5 22.0 n/a 7.1 581 97
    Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.2 0.3 n/a 0.2 0.0 0.1 0.2 0.6 0.2 0.5 0.1 0.2 n/a 0.0 3 0
    Methionine (g) 6.1 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 1.1 0.0 n/a 2.3 0.0 0.0 0.0 0.1 0.8 0.1 0.0 0.1 n/a 0.0 5 1
    Niacin (mg) 22.8 0.1 n/a 0.5 0.0 0.1 0.2 3.9 0.3 0.3 0.0 1.2 n/a 0.0 29 5
    Pantothenic acid (mg) 1.6 0.1 n/a 0.1 n/a n/a 0.2 0.6 n/a n/a 0.0 0.2 n/a 0.0 3 0
    Phenylalanine (g) 8.1 0.0 n/a 0.1 n/a n/a 0.1 0.2 n/a n/a 0.0 0.1 n/a n/a 9 1
    Phosphorus (mg) 1,251.2 25.7 n/a 82.8 0.3 4.3 45.0 135.5 29.9 17.7 0.0 48.0 n/a 0.0 1,640 273
    Phytosterols n/a n/a n/a 11.8 n/a n/a 3.8 n/a 4.1 5.4 0.0 14.0 n/a n/a 39 7
    Polyunsaturated Fat (g) 2.6 0.0 n/a 1.0 0.0 0.0 0.0 0.8 0.2 0.1 0.0 0.2 n/a 0.0 5 1
    Potassium (mg) 2,212.3 67.4 n/a 73.8 1.3 40.2 250.5 1,014.3 107.3 166.7 4.3 474.0 n/a 7.1 4,419 737
    Proline (g) 7.3 0.0 n/a 0.3 n/a n/a 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 8 1
    Protein (g) 207.0 1.1 n/a 2.6 0.0 0.2 1.9 5.9 1.1 0.5 0.0 1.8 n/a 0.0 222 37
    Retinol (mcg) 126.9 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 127 21
    Riboflavin (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 1 0
    Saturated Fat (g) 1.5 0.0 n/a 0.2 0.0 0.0 0.0 0.1 0.1 0.2 0.0 0.1 n/a 0.0 2 0
    Selenium (mcg) 340.9 2.4 n/a 20.8 0.0 0.3 0.9 1.6 0.3 0.3 0.1 0.0 n/a 0.0 368 61
    Serine (g) 8.5 0.0 n/a 0.1 n/a n/a 0.1 0.3 n/a n/a 0.0 0.1 n/a n/a 9 1
    Sodium (mg) 707.2 2.9 n/a 1.3 0.1 1.9 9.0 28.4 10.1 2.5 20,929.3 10.0 n/a 21.3 21,724 3,621
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 0.4 n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 0.2 n/a 0.7 n/a 0.1 n/a 16.7 0.1 0.2 0.0 5.3 n/a 0.0 23 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.8 0.0 n/a 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 n/a 0.0 1 0
    Threonine (g) 9.1 0.0 n/a 0.1 n/a n/a 0.1 0.2 n/a n/a 0.0 0.1 n/a n/a 10 2
    Tocopherol, alpha (mg) 7.3 0.0 n/a 0.5 n/a 0.0 n/a 2.2 0.2 0.2 0.0 1.1 n/a 0.0 12 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a 2.0 n/a n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a 2 0
    Total Fat (g) 7.8 0.1 n/a 3.6 0.0 0.0 0.1 1.4 1.3 0.7 0.0 0.4 n/a 0.0 15 3
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 2.3 0.0 n/a 0.0 n/a n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a n/a 2 0
    Tyrosine (g) 7.0 0.0 n/a 0.1 n/a n/a 0.1 0.1 n/a n/a 0.0 0.0 n/a n/a 7 1
    Valine (g) 10.7 0.0 n/a 0.2 n/a n/a 0.1 0.3 n/a n/a 0.0 0.0 n/a n/a 11 2
    Vitamin A, IU (IU) 426.1 1.5 n/a 3.1 14.8 52.7 892.5 2,998.8 76.2 0.0 0.0 1,666.0 n/a 0.0 6,132 1,022
    Vitamin A, RAE (mcg) 126.9 0.0 n/a 0.2 0.7 2.6 45.0 151.2 3.8 0.0 0.0 84.0 n/a 0.0 415 69
    Vitamin B-12 (mcg) 9.5 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 10 2
    Vitamin B-6 (mg) 2.6 0.2 n/a 0.0 0.0 0.0 0.3 1.6 0.0 0.1 0.0 0.2 n/a 0.0 5 1
    Vitamin C (mg) 9.1 5.2 n/a 0.7 0.1 5.1 6.0 452.7 0.5 1.7 0.0 27.4 n/a 0.0 508 85
    Vitamin D (IU) 417.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 417 70
    Water (g) 688.3 9.8 n/a 0.5 0.0 0.1 59.9 277.3 0.5 0.7 0.1 189.0 n/a 710.3 1,937 323
    Zinc (mg) 5.3 0.2 n/a 0.6 0.0 0.0 0.3 0.8 0.3 0.3 0.1 0.3 n/a 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fish Curry.


    Over 475,000 Recipes

    Food.com Network of Sites