Nutritional Facts: Cookie Ice Cream Sundae Cups

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
refrigerated chocolate chip cookie dough
6 cups (792g)
ice cream
1 1/4 cups (410g)
caramel ice cream topping
18 (90g)
maraschino cherries
1 to taste (0g)
whipped cream
1 to taste (0g)
candy sprinkles
Total 1 serving
Alanine (g) 0.8 1.0 0.2 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0 0
Arginine (g) 0.9 1.0 0.2 n/a n/a n/a 2 0
Ash (g) 5.6 7.1 2.1 0.3 n/a n/a 15 1
Aspartic acid (g) 1.3 2.0 0.5 n/a n/a n/a 4 0
Caffeine (mg) 46.0 0.0 n/a 0.0 n/a n/a 46 3
Calcium (mg) 127.8 1,013.8 217.3 48.6 n/a n/a 1,407 78
Calories 2,264.6 1,639.4 1,033.2 148.5 n/a n/a 5,086 283
Calories (kj) 9,477.6 6,874.6 4,321.4 621.0 n/a n/a 21,295 1,183
Carbohydrates (g) 313.9 186.9 270.2 37.8 n/a n/a 809 45
Cholesterol (mg) 122.7 348.5 4.1 0.0 n/a n/a 475 26
Copper (mg) 0.9 0.2 0.1 0.1 n/a n/a 1 0
Cystine (g) 0.4 0.2 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 7.7 5.5 3.7 2.9 n/a n/a 20 1
Folate (mcg) 291.4 39.6 8.2 0.0 n/a n/a 339 19
Folate, DFE (mcg) 465.2 39.6 8.2 0.0 n/a n/a 513 28
Folate, food (mcg) 46.0 39.6 8.2 0.0 n/a n/a 94 5
Folic acid (mcg) 245.4 0.0 0.0 0.0 n/a n/a 245 14
Glutamic acid (g) 6.1 5.4 1.3 n/a n/a n/a 13 1
Glycine (g) 0.7 0.7 0.1 n/a n/a n/a 2 0
Histidine (g) 0.5 0.7 0.2 n/a n/a n/a 1 0
Iron (mg) 11.5 0.7 0.8 0.4 n/a n/a 13 1
Isoleucine (g) 1.0 1.5 0.4 n/a n/a n/a 3 0
Leucine (g) 1.7 2.5 0.6 n/a n/a n/a 5 0
Lysine (g) 1.0 2.0 0.5 n/a n/a n/a 4 0
Magnesium (mg) 122.7 110.9 28.7 3.6 n/a n/a 266 15
Manganese (mg) 1.9 0.1 0.2 0.0 n/a n/a 2 0
Methionine (g) 0.5 0.6 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 53.2 23.5 0.1 0.0 n/a n/a 77 4
Niacin (mg) 10.1 0.9 0.2 0.0 n/a n/a 11 1
Pantothenic acid (mg) 1.6 4.6 0.6 0.0 n/a n/a 7 0
Phenylalanine (g) 1.1 1.2 0.3 n/a n/a n/a 3 0
Phosphorus (mg) 352.7 831.6 192.7 2.7 n/a n/a 1,380 77
Polyunsaturated Fat (g) 11.1 3.6 0.0 0.0 n/a n/a 15 1
Potassium (mg) 920.2 1,576.1 344.4 18.9 n/a n/a 2,860 159
Proline (g) 2.1 2.6 0.6 n/a n/a n/a 5 0
Protein (g) 22.5 27.7 6.2 0.2 n/a n/a 57 3
Retinol (mcg) 92.0 918.7 110.7 0.0 n/a n/a 1,121 62
Riboflavin (mg) 1.0 1.9 0.4 0.0 n/a n/a 3 0
Saturated Fat (g) 34.4 53.8 0.5 0.0 n/a n/a 89 5
Selenium (mcg) 25.6 14.3 0.0 0.2 n/a n/a 40 2
Serine (g) 1.3 1.4 0.3 n/a n/a n/a 3 0
Sodium (mg) 1,068.4 633.6 1,430.9 3.6 n/a n/a 3,137 174
Sugar n/a 168.1 n/a 34.9 n/a n/a 203 11
Theobromine (mg) 368.1 0.0 n/a 0.0 n/a n/a 368 20
Thiamin (mg) 1.0 0.3 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.8 1.2 0.3 n/a n/a n/a 2 0
Tocopherol, alpha n/a 2.4 n/a 0.0 n/a n/a 2 0
Total Fat (g) 104.3 87.1 0.4 0.2 n/a n/a 192 11
Tryptophan (g) 0.3 0.4 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.7 1.2 0.3 n/a n/a n/a 2 0
Valine (g) 1.1 1.7 0.4 n/a n/a n/a 3 0
Vitamin A, IU (IU) 301.6 3,334.3 369.0 40.5 n/a n/a 4,045 225
Vitamin A, RAE (mcg) 92.0 934.6 110.7 1.8 n/a n/a 1,139 63
Vitamin B-12 (mcg) 0.4 3.1 0.4 0.0 n/a n/a 4 0
Vitamin B-6 (mg) 0.2 0.4 0.1 0.0 n/a n/a 1 0
Vitamin C (mg) 0.0 4.8 1.2 0.0 n/a n/a 6 0
Vitamin D n/a 63.4 0.0 0.0 n/a n/a 63 4
Water (g) 64.9 483.1 131.2 51.5 n/a n/a 731 41
Zinc (mg) 2.6 5.5 0.8 0.2 n/a n/a 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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