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Nutritional Facts: German Meat Cakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
1/2 lb (227g)
ground veal
1/2 lb (227g)
ground pork
3 slices (75g)
white bread
1 (50g)
eggs
1/2 cup (80g)
onions
1/2 teaspoon (3g)
salt
1/2 teaspoon (2g)
beef stock
1/8 teaspoon (0g)
pepper
1/2 cup (109g)
vegetable oil
Total 1 serving
Alanine (g) 2.6 2.6 2.2 0.2 0.4 0.0 0.0 n/a 0.0 0.0 8 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 2.6 2.4 0.2 0.4 0.1 0.0 n/a 0.0 0.0 8 1
Ash (g) 2.1 2.4 2.0 1.5 0.5 0.3 3.0 0.0 0.0 0.0 12 2
Aspartic acid (g) 3.8 3.8 3.6 0.3 0.7 0.1 0.0 n/a 0.0 0.0 12 2
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 34.1 31.8 113.3 28.0 18.4 0.7 0.1 1.3 0.0 262 44
Calories 487.6 327.2 597.5 199.5 71.5 32.0 0.0 0.2 0.7 963.6 2,680 447
Calories (kj) 2,036.6 1,367.7 2,499.2 834.8 299.5 132.8 0.0 0.7 3.0 4,031.9 11,206 1,868
Carbohydrates (g) 0.0 0.0 0.0 38.0 0.4 7.5 0.0 0.0 0.2 0.0 46 8
Cholesterol (mg) 154.2 186.3 163.6 0.0 186.0 0.0 0.0 0.0 0.0 0.0 690 115
Copper (mg) 0.2 0.2 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 0.5 0.5 0.1 0.1 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 1.8 0.0 1.4 0.0 0.0 0.1 0.0 3 1
Folate (mcg) 13.6 29.5 11.4 83.3 23.5 15.2 0.0 0.0 0.0 0.0 177 29
Folate, DFE (mcg) 13.6 29.5 11.4 128.3 23.5 15.2 0.0 0.0 0.0 0.0 222 37
Folate, food (mcg) 13.6 29.5 11.4 18.8 23.5 15.2 0.0 0.0 0.0 0.0 112 19
Folic acid (mcg) 0.0 0.0 0.0 64.5 0.0 0.0 0.0 0.0 0.0 0.0 65 11
Fructose n/a n/a n/a 1.4 0.0 1.0 n/a n/a 0.0 n/a 2 0
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.0 0.2 1.6 n/a n/a 0.0 n/a 3 0
Glutamic acid (g) 6.3 7.0 6.0 1.9 0.8 0.2 0.0 n/a 0.0 0.0 22 4
Glycine (g) 2.8 2.3 1.8 0.2 0.2 0.0 0.0 n/a 0.0 0.0 7 1
Histidine (g) 1.4 1.6 1.5 0.1 0.2 0.0 0.0 n/a 0.0 0.0 5 1
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 4.7 1.9 2.0 2.8 0.9 0.2 0.0 0.0 0.0 0.0 13 2
Isoleucine (g) 1.9 2.2 1.8 0.2 0.3 0.0 0.0 n/a 0.0 0.0 6 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 3.3 3.5 3.1 0.4 0.5 0.0 0.0 n/a 0.0 0.0 11 2
Lysine (g) 3.5 3.6 3.4 0.2 0.5 0.0 0.0 n/a 0.0 0.0 11 2
Magnesium (mg) 40.8 54.5 43.2 17.3 6.0 8.0 0.0 0.0 0.5 0.0 170 28
Maltose n/a n/a n/a 0.8 0.0 0.0 n/a n/a 0.0 n/a 1 0
Manganese (mg) 0.0 0.1 0.0 0.4 0.0 0.1 0.0 0.0 0.0 n/a 1 0
Methionine (g) 1.1 1.0 1.0 0.1 0.2 0.0 0.0 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 14.9 5.8 21.4 0.5 1.8 0.0 0.0 0.0 0.0 30.1 75 12
Niacin (mg) 10.5 17.0 9.9 3.3 0.0 0.1 0.0 0.0 0.0 0.0 41 7
Pantothenic acid (mg) 1.2 3.0 1.5 0.2 0.8 0.1 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 1.6 1.8 1.5 0.3 0.3 0.0 0.0 n/a 0.0 0.0 6 1
Phosphorus (mg) 387.8 461.2 397.6 74.3 99.0 23.2 0.0 0.3 0.5 0.0 1,444 241
Phytosterols n/a n/a n/a 0.0 n/a 12.0 0.0 n/a 0.3 1,055.1 1,067 178
Polyunsaturated Fat (g) 1.0 1.1 4.3 1.0 1.0 0.0 0.0 0.0 0.0 59.6 68 11
Potassium (mg) 669.0 715.7 652.1 75.0 69.0 116.8 0.2 1.3 3.8 0.0 2,303 384
Proline (g) 2.1 1.8 1.5 0.6 0.3 0.0 0.0 n/a 0.0 0.0 6 1
Protein (g) 42.2 44.0 38.4 5.7 6.3 0.9 0.0 0.0 0.0 0.0 137 23
Retinol (mcg) 0.0 n/a 4.5 0.0 80.0 0.0 0.0 0.0 0.0 0.0 85 14
Riboflavin (mg) 0.3 0.6 0.5 0.2 0.2 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 13.3 6.3 17.9 0.5 1.6 0.0 0.0 0.0 0.0 14.1 54 9
Selenium (mcg) 35.8 18.4 55.9 13.0 15.4 0.4 0.0 0.0 0.0 0.0 139 23
Serine (g) 1.7 1.6 1.6 0.3 0.5 0.0 0.0 n/a 0.0 0.0 6 1
Sodium (mg) 149.7 186.3 127.2 383.3 71.0 3.2 1,162.7 9.3 0.1 0.0 2,093 349
Starch n/a n/a n/a 30.5 n/a 0.0 n/a n/a n/a n/a 30 5
Sucrose n/a n/a n/a 0.0 0.0 0.8 n/a n/a 0.0 n/a 1 0
Sugar (g) 0.0 n/a n/a 3.2 0.2 3.4 0.0 0.0 0.0 0.0 7 1
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 1.7 0.3 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.6 1.9 1.8 0.2 0.3 0.0 0.0 n/a 0.0 0.0 6 1
Tocopherol, alpha (mg) 0.8 0.6 n/a 0.2 0.5 0.0 0.0 0.0 0.0 15.6 18 3
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 34.0 15.4 48.1 2.5 4.8 0.1 0.0 0.0 0.0 109.0 214 36
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 2.1 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.3 2 0
Tryptophan (g) 0.2 0.4 0.5 0.1 0.1 0.0 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 1.3 1.4 1.3 0.2 0.2 0.0 0.0 n/a 0.0 0.0 4 1
Valine (g) 2.1 2.4 2.1 0.3 0.4 0.0 0.0 n/a 0.0 0.0 7 1
Vitamin A, IU (IU) 0.0 n/a 15.9 0.0 270.0 1.6 0.0 0.0 1.6 0.0 289 48
Vitamin A, RAE (mcg) 0.0 n/a 4.5 0.0 80.0 0.0 0.0 0.0 0.1 0.0 85 14
Vitamin B-12 (mcg) 4.9 3.0 1.6 0.0 0.4 0.0 0.0 0.0 0.0 0.0 10 2
Vitamin B-6 (mg) 0.8 0.9 0.9 0.1 0.1 0.1 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 0.0 0.0 1.6 0.0 0.0 5.9 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 9.1 n/a n/a 0.0 41.0 0.0 0.0 0.0 0.0 0.0 50 8
Water (g) 149.1 165.5 138.7 27.3 38.1 71.3 0.0 2.4 0.0 0.0 592 99
Zinc (mg) 10.2 7.0 5.0 0.6 0.6 0.1 0.0 0.0 0.0 0.0 23 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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