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Nutritional Facts: Grandma's Easy Potato Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
instant yeast
1/2 cup (122g)
milk
6 tablespoons (85g)
butter
1/4 cup (59g)
water
1 teaspoon (6g)
salt
3 cups (375g)
unbleached all-purpose flour
1/4 cup (40g)
potato flour
1/3 cup (67g)
sugar
2 (100g)
eggs
Total 1 serving
Alanine (g) 0.3 0.1 0.0 n/a 0.0 1.2 0.1 n/a 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.1 0.0 n/a 0.0 1.6 0.1 n/a 0.8 3 0
Ash (g) 0.7 0.9 1.8 0.1 6.0 1.8 1.3 0.0 1.1 13 1
Aspartic acid (g) 0.5 0.3 0.1 n/a 0.0 1.6 0.5 n/a 1.3 4 0
Beta-sitosterol n/a n/a 3.4 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 145.2 20.4 1.8 1.4 56.3 26.0 0.7 56.0 311 31
Calories 39.0 78.1 610.9 0.0 0.0 1,365.0 142.8 257.7 143.0 2,637 264
Calories (kj) 163.3 327.0 2,555.1 0.0 0.0 5,711.3 597.2 1,077.6 599.0 11,030 1,103
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 4.9 5.7 0.1 0.0 0.0 286.2 33.2 66.6 0.7 397 40
Cholesterol (mg) 0.0 17.1 183.2 0.0 0.0 0.0 0.0 0.0 372.0 572 57
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.5 0.1 0.0 0.1 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 0.8 0.0 n/a 0.3 1 0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 10.1 2.4 0.0 0.0 16 2
Folate (mcg) 280.8 6.1 2.6 0.0 0.0 686.3 10.0 0.0 47.0 1,033 103
Folate, DFE (mcg) 280.8 6.1 2.6 0.0 0.0 1,091.3 10.0 0.0 47.0 1,438 144
Folate, food (mcg) 280.8 6.1 2.6 0.0 0.0 108.8 10.0 0.0 47.0 455 46
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 58
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
Glutamic acid (g) 0.8 0.8 0.2 n/a 0.0 13.0 0.4 n/a 1.7 17 2
Glycine (g) 0.2 0.1 0.0 n/a 0.0 1.4 0.1 n/a 0.4 2 0
Histidine (g) 0.1 0.1 0.0 n/a 0.0 0.9 0.1 n/a 0.3 1 0
Iron (mg) 0.3 0.1 0.0 0.0 0.0 17.4 0.6 0.0 1.8 20 2
Isoleucine (g) 0.2 0.2 0.0 n/a 0.0 1.3 0.1 n/a 0.7 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 0.4 0.4 0.1 n/a 0.0 2.7 0.2 n/a 1.1 5 0
Lysine (g) 0.4 0.3 0.1 n/a 0.0 0.9 0.2 n/a 0.9 3 0
Magnesium (mg) 6.5 15.9 1.7 0.6 0.1 82.5 26.0 0.0 12.0 145 15
Maltose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.0 0.0 3 0
Methionine (g) 0.1 0.1 0.0 n/a 0.0 0.7 0.0 n/a 0.4 1 0
Monounsaturated Fat (g) 0.5 1.3 17.9 0.0 0.0 0.3 0.0 0.0 3.7 24 2
Niacin (mg) 4.8 0.1 0.0 0.0 0.0 22.1 1.4 0.0 0.1 29 3
Pantothenic acid (mg) 1.6 0.4 0.1 0.0 0.0 1.6 0.2 0.0 1.5 5 1
Phenylalanine (g) 0.2 0.2 0.0 n/a 0.0 2.0 0.1 n/a 0.7 3 0
Phosphorus (mg) 76.4 113.5 20.4 0.0 0.0 405.0 67.2 0.0 198.0 881 88
Phytosterols n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.2 2.6 0.0 0.0 1.5 0.1 0.0 1.9 6 1
Potassium (mg) 114.6 184.2 20.4 0.6 0.5 401.3 400.4 1.3 138.0 1,261 126
Proline (g) 0.2 0.4 0.1 n/a 0.0 4.5 0.1 n/a 0.5 6 1
Protein (g) 4.9 4.0 0.7 0.0 0.0 38.7 2.8 0.0 12.6 64 6
Retinol (mcg) 0.0 37.8 571.7 0.0 0.0 0.0 0.0 0.0 160.0 770 77
Riboflavin (mg) 0.5 0.2 0.0 0.0 0.0 1.9 0.0 0.0 0.5 3 0
Saturated Fat (g) 0.1 2.8 43.8 0.0 0.0 0.6 0.0 0.0 3.1 50 5
Selenium (mcg) 0.9 2.4 0.9 0.0 0.0 127.1 0.4 0.4 30.7 163 16
Serine (g) 0.2 0.2 0.0 n/a 0.0 1.9 0.1 n/a 1.0 3 0
Sodium (mg) 6.1 59.8 608.3 1.8 2,325.5 7.5 22.0 0.7 142.0 3,174 317
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a 66.5 0.0 66 7
Sugar (g) 0.0 n/a 0.1 0.0 0.0 1.0 1.4 66.5 0.4 69 7
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.3 0.0 0.0 0.0 0.0 2.9 0.1 0.0 0.0 4 0
Threonine (g) 0.2 0.2 0.0 n/a 0.0 1.1 0.1 n/a 0.6 2 0
Tocopherol, alpha (mg) 0.0 n/a 2.0 0.0 0.0 0.9 0.1 0.0 1.1 4 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.5 n/a n/a 0.0 1 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 4.7 n/a n/a 0.5 5 1
Total Fat (g) 0.9 4.5 69.1 0.0 0.0 3.7 0.1 0.0 9.5 88 9
Trans-monoenoic Fat n/a n/a 2.5 n/a n/a n/a n/a n/a 0.0 3 0
TransFatty acids n/a n/a 2.8 n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 0.1 0.1 0.0 n/a 0.0 0.5 0.0 n/a 0.2 1 0
Tyrosine (g) 0.1 0.2 0.0 n/a 0.0 1.2 0.1 n/a 0.5 2 0
Valine (g) 0.3 0.3 0.0 n/a 0.0 1.6 0.1 n/a 0.9 3 0
Vitamin A, IU (IU) 0.0 168.4 2,129.1 0.0 0.0 7.5 0.0 0.0 540.0 2,845 285
Vitamin A, RAE (mcg) 0.0 40.3 582.8 0.0 0.0 0.0 0.0 0.0 160.0 783 78
Vitamin B-12 (mcg) 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.9 1 0
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 0.2 0.3 0.0 0.2 1 0
Vitamin C (mg) 0.0 1.8 0.0 0.0 0.0 0.0 1.5 0.0 0.0 3 0
Vitamin D (IU) 0.0 n/a 51.1 0.0 0.0 0.0 0.0 0.0 82.0 133 13
Water (g) 0.6 107.0 13.5 59.2 0.0 44.7 2.6 0.0 76.2 304 30
Zinc (mg) 1.0 0.5 0.1 0.0 0.0 2.6 0.2 0.0 1.3 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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