Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/2 cups (188g) flour |
1/4 cup (50g) granulated sugar |
1 teaspoon (2g) orange zest |
1/4 lb (113g) butter |
1 (33g) egg whites |
7 ounces (211g) almond paste |
6 tablespoons (85g) butter |
1 cup (120g) confectioners' sugar |
1 (50g) eggs |
1 (15g) egg yolks |
1 teaspoon (4g) vanilla extract |
1 teaspoon (2g) orange zest |
1/4 cup (80g) apricot preserves |
Total | 1 serving | |
Alanine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.8 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.4 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.9 | 0.0 | 0.0 | 2.4 | 0.2 | 2.9 | 1.8 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | 0.2 | 9 | 0 |
Aspartic acid (g) | 0.8 | n/a | n/a | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.7 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 28.1 | 0.5 | 3.2 | 27.2 | 2.3 | 362.5 | 20.4 | 1.2 | 28.0 | 19.7 | 0.5 | 3.2 | 16.0 | 513 | 0 |
Calories | 682.5 | 193.5 | 1.9 | 813.8 | 17.2 | 965.1 | 610.9 | 466.8 | 71.5 | 49.3 | 12.1 | 1.9 | 193.6 | 4,080 | 0 |
Calories (kj) | 2,855.6 | 809.0 | 8.1 | 3,403.9 | 71.3 | 4,037.5 | 2,555.1 | 1,952.4 | 299.5 | 205.9 | 50.6 | 8.1 | 811.2 | 17,068 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 143.1 | 50.0 | 0.5 | 0.1 | 0.2 | 100.7 | 0.1 | 119.7 | 0.4 | 0.5 | 0.5 | 0.5 | 51.5 | 468 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 183.2 | 0.0 | 186.0 | 166.0 | 0.0 | 0.0 | 0.0 | 779 | 0 |
Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 5.1 | 0.0 | 0.2 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 16 | 0 |
Folate (mcg) | 343.1 | 0.0 | 0.6 | 3.4 | 1.3 | 153.8 | 2.6 | 0.0 | 23.5 | 22.3 | 0.0 | 0.6 | 0.8 | 552 | 0 |
Folate, DFE (mcg) | 545.6 | 0.0 | 0.6 | 3.4 | 1.3 | 153.8 | 2.6 | 0.0 | 23.5 | 22.3 | 0.0 | 0.6 | 0.8 | 755 | 0 |
Folate, food (mcg) | 54.4 | 0.0 | 0.6 | 3.4 | 1.3 | 153.8 | 2.6 | 0.0 | 23.5 | 22.3 | 0.0 | 0.6 | 0.8 | 263 | 0 |
Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 0 |
Fructose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 6.5 | n/a | n/a | 0.2 | 0.5 | n/a | 0.2 | n/a | 0.8 | 0.3 | n/a | n/a | n/a | 9 | 0 |
Glycine (g) | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 8.7 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.1 | 0.9 | 0.4 | 0.0 | 0.0 | 0.4 | 14 | 0 |
Isoleucine (g) | 0.7 | n/a | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Lactose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 1.3 | n/a | n/a | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 3 | 0 |
Lysine (g) | 0.4 | n/a | n/a | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 41.3 | 0.0 | 0.4 | 2.3 | 3.6 | 273.9 | 1.7 | 0.0 | 6.0 | 0.8 | 0.5 | 0.4 | 3.2 | 334 | 0 |
Maltose | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3 | 0 |
Methionine (g) | 0.3 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 23.9 | 0.0 | 38.0 | 17.9 | 0.0 | 1.8 | 1.8 | 0.0 | 0.0 | 0.0 | 84 | 0 |
Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 0 |
Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 1.0 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Phosphorus (mg) | 202.5 | 0.0 | 0.4 | 27.2 | 5.0 | 543.7 | 20.4 | 0.0 | 99.0 | 59.7 | 0.3 | 0.4 | 2.4 | 961 | 0 |
Phytosterols | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 1 | 0 |
Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 3.5 | 0.0 | 12.3 | 2.6 | 0.0 | 1.0 | 0.6 | 0.0 | 0.0 | 0.0 | 21 | 0 |
Potassium (mg) | 200.6 | 1.0 | 4.2 | 27.2 | 53.8 | 661.7 | 20.4 | 2.4 | 69.0 | 16.7 | 6.2 | 4.2 | 61.6 | 1,129 | 0 |
Proline (g) | 2.2 | n/a | n/a | 0.1 | 0.1 | n/a | 0.1 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 3 | 0 |
Protein (g) | 19.4 | 0.0 | 0.0 | 1.0 | 3.6 | 19.0 | 0.7 | 0.0 | 6.3 | 2.4 | 0.0 | 0.0 | 0.6 | 53 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 571.7 | 0.0 | 80.0 | 56.8 | 0.0 | 0.0 | 0.0 | 1,470 | 0 |
Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 58.3 | 0.0 | 5.5 | 43.8 | 0.0 | 1.6 | 1.5 | 0.0 | 0.0 | 0.0 | 111 | 0 |
Selenium (mcg) | 63.6 | 0.3 | 0.0 | 1.1 | 6.6 | 8.9 | 0.9 | 0.7 | 15.4 | 8.6 | 0.0 | 0.0 | 1.6 | 108 | 0 |
Serine (g) | 1.0 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.5 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 3.8 | 0.5 | 0.1 | 810.4 | 54.8 | 19.0 | 608.3 | 2.4 | 71.0 | 7.3 | 0.4 | 0.1 | 32.0 | 1,610 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.5 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 50 | 0 |
Sugar (g) | 0.5 | 49.9 | n/a | 0.1 | 0.2 | 76.4 | 0.1 | 117.4 | 0.2 | 0.1 | 0.5 | n/a | 34.7 | 280 | 0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.5 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.0 | 28.5 | 2.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 34 | 0 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 1.8 | 0.0 | 0.0 | 92.1 | 0.1 | 58.5 | 69.1 | 0.0 | 4.8 | 4.1 | 0.0 | 0.0 | 0.2 | 231 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | 2.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 6 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | 2.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan (g) | 0.2 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.6 | n/a | n/a | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.8 | n/a | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 8.4 | 2,836.4 | 0.0 | 0.0 | 2,129.1 | 0.0 | 270.0 | 220.6 | 0.0 | 8.4 | 164.0 | 5,637 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 776.3 | 0.0 | 0.0 | 582.8 | 0.0 | 80.0 | 58.3 | 0.0 | 0.4 | 11.2 | 1,509 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 7.0 | 13 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | 68.1 | 0.0 | 0.0 | 51.1 | 0.0 | 41.0 | 33.4 | 0.0 | n/a | 0.0 | 194 | 0 |
Water (g) | 22.4 | 0.0 | 1.5 | 18.0 | 28.9 | 29.7 | 13.5 | 0.3 | 38.1 | 8.0 | 2.2 | 1.5 | 27.6 | 192 | 0 |
Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.1 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.