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Nutritional Facts: Oatmeal Raisin Cookies Made With Splenda Sugar Blend for Baking

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
ground cinnamon
1 cup (227g)
butter
1 cup (0g)
Splenda granular
1 tablespoon (20g)
molasses
2 large (100g)
eggs
1 1/2 teaspoons (6g)
vanilla extract
3 cups (243g)
old fashioned oats
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.7 n/a 1.4 0.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.2 0.0 0.0 2 0
Arginine (g) 0.8 n/a 0.0 0.1 n/a n/a 0.8 n/a 2.1 0.6 4 0
Ash (g) 0.9 1.7 0.1 4.8 n/a 0.7 1.1 0.0 4.3 2.7 16 0
Aspartic acid (g) 0.8 n/a 0.0 0.1 n/a n/a 1.3 n/a 3.0 0.2 5 0
Beta-sitosterol n/a n/a n/a 9.1 n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.0 26.2 54.5 n/a 41.0 56.0 0.7 126.4 72.5 405 11
Calories 682.5 0.0 6.5 1,627.6 n/a 58.0 143.0 18.1 921.0 433.6 3,890 108
Calories (kj) 2,855.6 0.0 27.0 6,807.7 n/a 242.6 599.0 75.9 3,854.0 1,815.4 16,277 452
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 143.1 0.0 2.1 0.1 n/a 14.9 0.7 0.8 164.5 114.8 441 12
Cholesterol (mg) 0.0 0.0 0.0 488.1 n/a 0.0 372.0 0.0 0.0 0.0 860 24
Copper (mg) 0.3 0.0 0.0 0.0 n/a 0.1 0.1 0.0 1.0 0.5 2 0
Cystine (g) 0.4 n/a 0.0 0.0 n/a n/a 0.3 n/a 1.1 0.0 2 0
Dietary Fiber (g) 5.1 0.0 1.4 0.0 n/a 0.0 0.0 0.0 24.5 5.4 36 1
Folate (mcg) 343.1 0.0 0.2 6.8 n/a 0.0 47.0 0.0 77.8 7.3 482 13
Folate, DFE (mcg) 545.6 0.0 0.2 6.8 n/a 0.0 47.0 0.0 77.8 7.3 685 19
Folate, food (mcg) 54.4 0.0 0.2 6.8 n/a 0.0 47.0 0.0 77.8 7.3 193 5
Folic acid (mcg) 288.8 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 289 8
Fructose n/a n/a 0.0 n/a n/a 2.6 0.0 n/a 0.0 43.0 46 1
Galactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 2.4 0.4 n/a 0.0 40.2 43 1
Glutamic acid (g) 6.5 n/a 0.0 0.4 n/a n/a 1.7 n/a 6.9 0.2 16 0
Glycine (g) 0.7 n/a 0.0 0.0 n/a n/a 0.4 n/a 1.6 0.1 3 0
Histidine (g) 0.4 n/a 0.0 0.1 n/a n/a 0.3 n/a 0.7 0.1 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.7 0.0 0.2 0.0 n/a 0.9 1.8 0.0 10.3 2.7 25 1
Isoleucine (g) 0.7 n/a 0.0 0.1 n/a n/a 0.7 n/a 1.2 0.1 3 0
Lactose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 1.3 n/a 0.0 0.2 n/a n/a 1.1 n/a 2.4 0.1 5 0
Lysine (g) 0.4 n/a 0.0 0.2 n/a n/a 0.9 n/a 1.5 0.1 3 0
Magnesium (mg) 41.3 0.0 1.6 4.5 n/a 48.4 12.0 0.8 335.3 46.4 490 14
Maltose n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 1.3 0.0 0.5 0.0 n/a 0.3 0.0 0.0 8.8 0.4 11 0
Methionine (g) 0.3 n/a 0.0 0.0 n/a n/a 0.4 n/a 0.5 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 47.7 n/a 0.0 3.7 0.0 4.8 0.1 56 2
Niacin (mg) 11.1 0.0 0.0 0.1 n/a 0.2 0.1 0.0 2.7 1.1 15 0
Pantothenic acid (mg) 0.8 0.0 0.0 0.2 n/a 0.2 1.5 0.0 2.7 0.1 6 0
Phenylalanine (g) 1.0 n/a 0.0 0.1 n/a n/a 0.7 n/a 1.6 0.1 3 0
Phosphorus (mg) 202.5 0.0 1.7 54.5 n/a 6.2 198.0 0.4 996.3 146.5 1,606 45
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a n/a n/a 1 0
Polyunsaturated Fat (g) 0.8 0.0 0.0 6.9 n/a 0.0 1.9 0.0 5.6 0.1 15 0
Potassium (mg) 200.6 0.0 11.3 54.5 n/a 292.8 138.0 9.3 879.7 1,086.1 2,672 74
Proline (g) 2.2 n/a 0.0 0.2 n/a n/a 0.5 n/a 1.1 0.4 4 0
Protein (g) 19.4 0.0 0.1 1.9 n/a 0.0 12.6 0.0 32.0 4.5 70 2
Retinol (mcg) 0.0 0.0 0.0 1,523.2 n/a 0.0 160.0 0.0 0.0 0.0 1,683 47
Riboflavin (mg) 0.9 0.0 0.0 0.1 n/a 0.0 0.5 0.0 0.4 0.2 2 0
Saturated Fat (g) 0.3 0.0 0.0 116.6 n/a 0.0 3.1 0.0 2.7 0.1 123 3
Selenium (mcg) 63.6 0.0 0.1 2.3 n/a 3.6 30.7 0.0 70.2 0.9 171 5
Serine (g) 1.0 n/a 0.0 0.1 n/a n/a 1.0 n/a 1.7 0.1 4 0
Sodium (mg) 3.8 1,258.6 0.3 1,620.8 n/a 7.4 142.0 0.6 14.6 16.0 3,064 85
Starch n/a n/a n/a n/a n/a n/a n/a n/a 140.7 3.9 145 4
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 5.9 0.0 n/a 2.4 0.7 9 0
Sugar (g) 0.5 0.0 0.1 0.1 n/a 11.1 0.4 0.8 2.4 85.8 101 3
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.1 0.2 3 0
Threonine (g) 0.5 n/a 0.0 0.1 n/a n/a 0.6 n/a 0.9 0.1 2 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 5.3 n/a 0.0 1.1 0.0 1.0 0.2 8 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a 0.3 0.0 n/a n/a 0.5 n/a 0.3 0.1 2 0
Total Fat (g) 1.8 0.0 0.0 184.1 n/a 0.0 9.5 0.0 15.8 0.7 212 6
Trans-monoenoic Fat n/a n/a 0.0 6.8 n/a n/a 0.0 n/a n/a n/a 7 0
TransFatty acids n/a n/a 0.0 7.4 n/a n/a 0.0 n/a n/a n/a 7 0
Tryptophan (g) 0.2 n/a 0.0 0.0 n/a n/a 0.2 n/a 0.4 0.1 1 0
Tyrosine (g) 0.6 n/a 0.0 0.1 n/a n/a 0.5 n/a 1.0 0.0 2 0
Valine (g) 0.8 n/a 0.0 0.1 n/a n/a 0.9 n/a 1.7 0.1 4 0
Vitamin A, IU (IU) 0.0 0.0 7.7 5,672.7 n/a 0.0 540.0 0.0 0.0 0.0 6,220 173
Vitamin A, RAE (mcg) 0.0 0.0 0.4 1,552.7 n/a 0.0 160.0 0.0 0.0 0.0 1,713 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 n/a 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.2 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 3.3 3 0
Vitamin D (IU) 0.0 0.0 0.0 136.2 n/a 0.0 82.0 0.0 0.0 0.0 218 6
Water (g) 22.4 0.0 0.3 36.0 n/a 4.4 76.2 3.3 26.3 22.4 191 5
Zinc (mg) 1.3 0.0 0.0 0.2 n/a 0.1 1.3 0.0 8.8 0.3 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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