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Nutritional Facts: Pumpkin Dump Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  29 ounces (822g)
pumpkin
12 ounces (340g)
evaporated milk
1 cup (200g)
sugar
1/4 teaspoon (0g)
pumpkin pie spice
1/2 teaspoon (1g)
ground cinnamon
3 (150g)
eggs
18 ounces (511g)
yellow cake mix
1 cup (109g)
pecans
1 cup (227g)
butter
Total 1 serving
Alanine (g) 0.2 0.8 n/a n/a 0.0 1.1 0.7 0.4 0.1 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.8 n/a n/a 0.0 1.2 0.8 1.3 0.1 5 0
Ash (g) 6.6 5.3 0.0 0.0 0.0 1.6 11.8 1.6 4.8 32 2
Aspartic acid (g) 0.8 1.8 n/a n/a 0.0 2.0 1.1 1.0 0.1 7 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 97.0 9.1 106 5
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 172.7 888.0 2.0 2.9 13.1 84.0 690.1 76.3 54.5 1,984 99
Calories 213.8 455.9 774.0 1.5 3.2 214.5 2,208.4 753.2 1,627.6 6,252 313
Calories (kj) 896.2 1,912.1 3,236.0 6.1 13.5 898.5 9,237.4 3,149.0 6,807.7 26,156 1,308
Campesterol n/a n/a n/a n/a n/a n/a n/a 5.5 0.0 5 0
Carbohydrates (g) 53.4 34.2 200.0 0.3 1.1 1.1 399.2 15.1 0.1 704 35
Cholesterol (mg) 0.0 98.7 0.0 0.0 0.0 558.0 10.2 0.0 488.1 1,155 58
Copper (mg) 1.0 0.1 0.0 0.0 0.0 0.1 0.4 1.3 0.0 3 0
Cystine (g) 0.0 0.2 n/a n/a 0.0 0.4 0.4 0.2 0.0 1 0
Dietary Fiber (g) 4.1 0.0 0.0 0.1 0.7 0.0 5.6 10.5 0.0 21 1
Folate (mcg) 131.6 27.2 0.0 0.2 0.1 70.5 531.6 24.0 6.8 792 40
Folate, DFE (mcg) 131.6 27.2 0.0 0.2 0.1 70.5 874.2 24.0 6.8 1,135 57
Folate, food (mcg) 131.6 27.2 0.0 0.2 0.1 70.5 46.0 24.0 6.8 306 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 485.6 0.0 0.0 486 24
Fructose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.6 n/a 0.0 n/a 1 0
Glutamic acid (g) 1.5 4.9 n/a n/a 0.0 2.5 6.6 2.0 0.4 18 1
Glycine (g) 0.2 0.5 n/a n/a 0.0 0.6 0.7 0.5 0.0 3 0
Histidine (g) 0.1 0.6 n/a n/a 0.0 0.5 0.5 0.3 0.1 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 6.6 0.6 0.1 0.1 0.1 2.6 7.7 2.8 0.0 21 1
Isoleucine (g) 0.3 1.4 n/a n/a 0.0 1.0 1.0 0.4 0.1 4 0
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 2.3 n/a n/a 0.0 1.6 1.7 0.7 0.2 7 0
Lysine (g) 0.4 1.8 n/a n/a 0.0 1.4 1.0 0.3 0.2 5 0
Magnesium (mg) 98.7 81.7 0.0 0.6 0.8 18.0 51.1 131.9 4.5 387 19
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.1 0.2 0.0 1.0 4.9 0.0 7 0
Methionine (g) 0.1 0.6 n/a n/a 0.0 0.6 0.4 0.2 0.0 2 0
Monounsaturated Fat (g) 0.1 7.9 0.0 0.0 0.0 5.5 24.8 44.5 47.7 131 7
Niacin (mg) 4.9 0.7 0.0 0.0 0.0 0.1 9.1 1.3 0.1 16 1
Pantothenic acid (mg) 2.5 2.2 0.0 n/a 0.0 2.3 1.9 0.9 0.2 10 0
Phenylalanine (g) 0.3 1.1 n/a n/a 0.0 1.0 1.0 0.5 0.1 4 0
Phosphorus (mg) 361.8 690.7 0.0 0.5 0.8 297.0 1,584.7 301.9 54.5 3,292 165
Phytosterols (mg) 98.7 n/a n/a 0.3 0.3 n/a n/a 111.2 n/a 210 11
Polyunsaturated Fat (g) 0.0 0.8 0.0 0.0 0.0 2.9 22.4 23.6 6.9 57 3
Potassium (mg) 2,795.5 1,030.9 4.0 2.8 5.6 207.0 419.2 446.9 54.5 4,966 248
Proline (g) 0.2 2.2 n/a n/a 0.0 0.8 2.4 0.4 0.2 6 0
Protein (g) 8.2 23.2 0.0 0.0 0.1 18.8 22.5 10.0 1.9 85 4
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 240.0 0.0 0.0 1,523.2 1,763 88
Riboflavin (mg) 0.9 1.1 0.0 0.0 0.0 0.7 1.0 0.1 0.1 4 0
Saturated Fat (g) 0.4 15.6 0.0 0.0 0.0 4.7 8.9 6.7 116.6 153 8
Selenium (mcg) 2.5 7.8 1.2 0.0 0.0 46.1 15.3 4.1 2.3 79 4
Serine (g) 0.4 1.3 n/a n/a 0.0 1.5 1.2 0.5 0.1 5 0
Sodium (mg) 8.2 360.6 2.0 0.2 0.1 213.0 3,358.6 0.0 1,620.8 5,564 278
Starch n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 3.3 0.0 3 0
Sucrose n/a n/a 199.6 n/a 0.0 0.0 n/a 4.3 n/a 204 10
Sugar (g) 11.2 n/a 199.6 0.0 0.0 0.6 221.5 4.3 0.1 437 22
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.2 0.0 0.0 0.0 0.1 1.0 0.7 0.0 2 0
Threonine (g) 0.2 1.0 n/a n/a 0.0 0.8 0.7 0.3 0.1 3 0
Tocopherol, alpha (mg) 8.7 n/a 0.0 0.0 0.0 1.6 4.7 1.5 5.3 22 1
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.4 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.1 n/a 0.5 0.0 1 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 0.8 n/a 26.6 0.0 28 1
Total Fat (g) 0.8 25.7 0.0 0.1 0.0 14.3 59.3 78.4 184.1 363 18
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a 6.8 7 0
TransFatty acids n/a n/a n/a n/a 0.0 0.1 n/a n/a 7.4 7 0
Tryptophan (g) 0.1 0.3 n/a n/a 0.0 0.3 0.3 0.1 0.0 1 0
Tyrosine (g) 0.3 1.1 n/a n/a 0.0 0.7 0.7 0.2 0.1 3 0
Valine (g) 0.3 1.6 n/a n/a 0.0 1.3 1.1 0.4 0.1 5 0
Vitamin A, IU (IU) 60,711.8 1,350.7 0.0 1.1 3.9 810.0 5.1 61.0 5,672.7 68,616 3,431
Vitamin A, RAE (mcg) 3,033.9 n/a 0.0 0.1 0.2 240.0 0.0 3.3 1,552.7 4,830 242
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 0.0 1.3 0.5 0.0 0.4 3 0
Vitamin B-6 (mg) 0.5 0.2 0.0 0.0 0.0 0.3 0.4 0.2 0.0 2 0
Vitamin C (mg) 74.0 6.5 0.0 0.1 0.0 0.0 1.0 1.2 0.0 83 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 123.0 0.0 0.0 136.2 259 13
Water (g) 753.1 251.9 0.0 0.0 0.1 114.2 18.9 3.8 36.0 1,178 59
Zinc (mg) 2.6 2.6 0.0 0.0 0.0 1.9 1.4 4.9 0.2 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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