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Nutritional Facts: The Ultimate Chocolate Chip Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
Butter Flavor Crisco
1 1/4 cups (275g)
brown sugar
1 large (50g)
eggs
2 tablespoons (31g)
milk
2 teaspoons (8g)
vanilla extract
1 1/2 cups (188g)
all-purpose flour
1 teaspoon (6g)
salt
3/4 teaspoon (3g)
baking soda
1 cup (168g)
semi-sweet chocolate chips
1 cup (109g)
pecans
Total 1 serving
Alanine (g) 0.0 n/a 0.4 0.0 n/a 0.6 0.0 n/a 0.3 0.4 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 3 0
Arginine (g) 0.0 n/a 0.4 0.0 n/a 0.8 0.0 n/a 0.4 1.3 3 0
Ash (g) 0.0 1.2 0.5 0.2 0.0 0.9 6.0 1.3 2.0 1.6 14 1
Aspartic acid (g) 0.0 n/a 0.7 0.1 n/a 0.8 0.0 n/a 0.7 1.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 97 4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 104.2 0.0 104 4
Calcium (mg) 0.0 228.3 28.0 36.3 0.9 28.1 1.4 0.0 53.8 76.3 453 19
Calories 1,383.8 1,045.0 71.5 19.5 24.2 682.5 0.0 0.0 806.4 753.2 4,786 199
Calories (kj) 5,790.2 4,372.5 299.5 81.7 101.2 2,855.6 0.0 0.0 3,373.4 3,149.0 20,023 834
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 5 0
Carbohydrates (g) 0.0 269.7 0.4 1.4 1.1 143.1 0.0 0.0 107.4 15.1 538 22
Cholesterol (mg) 86.1 0.0 186.0 4.3 0.0 0.0 0.0 0.0 0.0 0.0 276 12
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.3 0.0 0.0 1.2 1.3 3 0
Cystine (g) 0.0 n/a 0.1 0.0 n/a 0.4 0.0 n/a 0.1 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.1 0.0 0.0 9.9 10.5 25 1
Folate (mcg) 0.0 2.8 23.5 1.5 0.0 48.8 0.0 0.0 21.8 24.0 122 5
Folate, DFE (mcg) 0.0 2.8 23.5 1.5 0.0 48.8 0.0 0.0 21.8 24.0 122 5
Folate, food (mcg) 0.0 2.8 23.5 1.5 0.0 48.8 0.0 0.0 21.8 24.0 122 5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 3.1 0.0 n/a n/a n/a n/a n/a n/a 0.0 3 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 3.7 0.2 n/a n/a n/a n/a n/a n/a 0.0 4 0
Glutamic acid (g) 0.0 n/a 0.8 0.2 n/a 6.5 0.0 n/a 1.1 2.0 11 0
Glycine (g) 0.0 n/a 0.2 0.0 n/a 0.7 0.0 n/a 0.3 0.5 2 0
Histidine (g) 0.0 n/a 0.2 0.0 n/a 0.4 0.0 n/a 0.1 0.3 1 0
Iron (mg) 0.0 2.0 0.9 0.0 0.0 2.2 0.0 0.0 5.3 2.8 13 1
Isoleucine (g) 0.0 n/a 0.3 0.1 n/a 0.7 0.0 n/a 0.3 0.4 2 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 n/a 0.5 0.1 n/a 1.3 0.0 n/a 0.4 0.7 3 0
Lysine (g) 0.0 n/a 0.5 0.1 n/a 0.4 0.0 n/a 0.4 0.3 2 0
Magnesium (mg) 0.0 24.8 6.0 4.0 1.0 41.3 0.1 0.0 193.2 131.9 402 17
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese n/a 0.2 0.0 0.0 0.0 1.3 0.0 0.0 1.3 4.9 8 0
Methionine (g) 0.0 n/a 0.2 0.0 n/a 0.3 0.0 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 68.3 0.0 1.8 0.3 0.0 0.2 0.0 0.0 16.7 44.5 132 5
Niacin (mg) 0.0 0.3 0.0 0.0 0.0 2.3 0.0 0.0 0.7 1.3 5 0
Pantothenic acid (mg) 0.0 0.4 0.8 0.1 0.0 0.8 0.0 0.0 0.2 0.9 3 0
Phenylalanine (g) 0.0 n/a 0.3 0.0 n/a 1.0 0.0 n/a 0.3 0.5 2 0
Phosphorus (mg) 0.0 11.0 99.0 28.4 0.5 202.5 0.0 0.0 221.8 301.9 865 36
Phytosterols (mg) 20.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 111.2 131 5
Polyunsaturated Fat (g) 16.8 0.0 1.0 0.0 0.0 0.8 0.0 0.0 1.6 23.6 44 2
Potassium (mg) 0.0 365.8 69.0 46.1 12.4 200.6 0.5 0.0 613.2 446.9 1,754 73
Proline (g) 0.0 n/a 0.3 0.1 n/a 2.2 0.0 n/a 0.3 0.4 3 0
Protein (g) 0.0 0.3 6.3 1.0 0.0 19.4 0.0 0.0 7.1 10.0 44 2
Retinol (mcg) 0.0 0.0 80.0 9.5 0.0 0.0 0.0 0.0 0.0 0.0 89 4
Riboflavin (mg) 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.2 0.1 1 0
Saturated Fat (g) 62.0 0.0 1.6 0.7 0.0 0.3 0.0 0.0 29.8 6.7 101 4
Selenium (mcg) 0.0 3.3 15.4 0.6 0.0 63.6 0.0 0.0 7.1 4.1 94 4
Serine (g) 0.0 n/a 0.5 0.1 n/a 1.0 0.0 n/a 0.3 0.5 2 0
Sodium (mg) 0.0 77.0 71.0 14.9 0.8 3.8 2,325.5 943.9 18.5 0.0 3,455 144
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 3 0
Sucrose n/a 260.0 0.0 n/a n/a n/a n/a n/a n/a 4.3 264 11
Sugar (g) 0.0 266.8 0.2 n/a 1.1 0.5 0.0 0.0 91.6 4.3 364 15
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 816.5 0.0 816 34
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.7 1 0
Threonine (g) 0.0 n/a 0.3 0.0 n/a 0.5 0.0 n/a 0.3 0.3 1 0
Tocopherol, alpha (mg) 1.5 0.0 0.5 n/a 0.0 0.1 0.0 0.0 0.4 1.5 4 0
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.4 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.5 1 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 26.6 27 1
Total Fat (g) 153.8 0.0 4.8 1.1 0.0 1.8 0.0 0.0 50.4 78.4 290 12
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.1 0.0 n/a 0.2 0.0 n/a 0.1 0.1 1 0
Tyrosine (g) 0.0 n/a 0.2 0.0 n/a 0.6 0.0 n/a 0.3 0.2 1 0
Valine (g) 0.0 n/a 0.4 0.1 n/a 0.8 0.0 n/a 0.4 0.4 2 0
Vitamin A, IU (IU) 0.0 0.0 270.0 42.1 0.0 0.0 0.0 0.0 0.0 61.0 373 16
Vitamin A, RAE (mcg) 0.0 0.0 80.0 10.1 0.0 0.0 0.0 0.0 0.0 3.3 93 4
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.2 2 0
Vitamin D (IU) 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 41 2
Water (g) 0.0 3.7 38.1 26.7 4.4 22.4 0.0 0.0 1.2 3.8 100 4
Zinc (mg) 0.0 0.1 0.6 0.1 0.0 1.3 0.0 0.0 2.7 4.9 10 0

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