Nutritional Facts: Wassail (Non-Alcoholic Mulled Apple Juice)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (992g)
apple juice
1 cup (250g)
pineapple juice
1 cup (248g)
orange juice
1 cup (237g)
water
1/4 cup (50g)
sugar
1/4 cup (0g)
red-hot candies
1 (1g)
cinnamon sticks
1/2 teaspoon (1g)
ground cloves
Total 1 serving
Alanine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Ash (g) 2.3 0.7 1.0 0.2 0.0 n/a n/a 0.1 4 0
Aspartic acid n/a n/a 0.2 n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 79.4 32.5 27.3 7.1 0.5 n/a n/a 7.1 154 13
Calories 456.3 132.5 111.6 0.0 193.5 n/a n/a 3.6 897 75
Calories (kj) 1,894.7 550.0 466.2 0.0 809.0 n/a n/a 14.9 3,735 311
Carbohydrates (g) 112.1 32.2 25.8 0.0 50.0 n/a n/a 0.7 221 18
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Copper (mg) 0.1 0.2 0.1 0.0 0.0 n/a n/a 0.0 0 0
Cystine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 2.0 0.5 0.5 0.0 0.0 n/a n/a 0.4 3 0
Folate (mcg) 0.0 45.0 74.4 0.0 0.0 n/a n/a 1.0 120 10
Folate, DFE (mcg) 0.0 45.0 74.4 0.0 0.0 n/a n/a 1.0 120 10
Folate, food (mcg) 0.0 45.0 74.4 0.0 0.0 n/a n/a 1.0 120 10
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Fructose (g) 56.8 9.5 n/a n/a 0.0 n/a n/a 0.0 66 6
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 26.1 11.6 n/a n/a 0.0 n/a n/a 0.0 38 3
Glutamic acid n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Glycine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Histidine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.2 0.8 0.5 0.0 0.0 n/a n/a 0.1 3 0
Isoleucine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Lysine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 49.6 30.0 27.3 2.4 0.0 n/a n/a 2.9 112 9
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.7 1.3 0.0 0.0 0.0 n/a n/a 0.3 2 0
Methionine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.1 0.0 0.0 n/a n/a 0.0 0 0
Niacin (mg) 0.7 0.5 1.0 0.0 0.0 n/a n/a 0.0 2 0
Pantothenic acid (mg) 0.5 0.1 0.5 0.0 0.0 n/a n/a n/a 1 0
Phenylalanine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 69.4 20.0 42.2 0.0 0.0 n/a n/a 1.2 133 11
Phytosterols n/a n/a n/a n/a n/a n/a n/a 2.8 3 0
Polyunsaturated Fat (g) 0.4 0.1 0.1 0.0 0.0 n/a n/a 0.1 1 0
Potassium (mg) 1,001.9 325.0 496.0 2.4 1.0 n/a n/a 12.2 1,838 153
Proline n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
Protein (g) 1.0 0.9 1.7 0.0 0.0 n/a n/a 0.1 4 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Riboflavin (mg) 0.2 0.1 0.1 0.0 0.0 n/a n/a 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.1 0.0 0.0 n/a n/a 0.1 0 0
Selenium (mcg) 1.0 0.3 0.2 0.0 0.3 n/a n/a 0.1 2 0
Serine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 39.7 5.0 2.5 7.1 0.5 n/a n/a 2.7 57 5
Sucrose (g) 12.5 3.8 n/a n/a 49.9 n/a n/a 0.0 66 6
Sugar (g) 95.4 25.0 20.8 0.0 49.9 n/a n/a 0.0 191 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.2 0.0 0.0 n/a n/a 0.0 1 0
Threonine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.1 0.1 0.1 0.0 0.0 n/a n/a 0.1 0 0
Total Fat (g) 1.3 0.3 0.5 0.0 0.0 n/a n/a 0.2 2 0
Tryptophan n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Valine n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 9.9 12.5 496.0 0.0 0.0 n/a n/a 5.9 524 44
Vitamin A, RAE (mcg) 0.0 0.0 24.8 0.0 0.0 n/a n/a 0.3 25 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Vitamin B-6 (mg) 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.0 1 0
Vitamin C (mg) 381.9 25.0 124.0 0.0 0.0 n/a n/a 0.9 532 44
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 875.3 215.9 219.0 236.8 0.0 n/a n/a 0.1 1,547 129
Zinc (mg) 0.2 0.3 0.1 0.0 0.0 n/a n/a 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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