You are in: Home /
Lost? Site Map

Nutritional Facts: French Vanilla Banana Cream Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (118g)
bananas
1 (210g)
graham cracker pie crusts
2 cups (488g)
milk
6 7/8 ounces (192g)
French vanilla instant pudding
2 cups (150g)
Cool Whip
Total 1 serving
Alanine (g) 0.0 0.3 0.6 n/a 0.1 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.4 0.6 n/a 0.1 1 0
Ash (g) 1.0 3.2 3.5 7.5 0.3 15 2
Aspartic acid (g) 0.1 0.4 1.2 n/a 0.1 2 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 5.9 44.1 580.7 23.1 9.0 663 83
Calories 105.0 1,037.4 312.3 725.1 477.0 2,657 332
Calories (kj) 437.8 4,340.7 1,307.8 3,033.2 1,998.0 11,118 1,390
Carbohydrates (g) 27.0 136.9 22.7 178.7 34.6 400 50
Cholesterol (mg) 0.0 0.0 68.3 0.0 0.0 68 9
Copper (mg) 0.1 0.3 0.0 0.2 0.0 1 0
Cystine (g) 0.0 0.2 0.1 n/a 0.0 0 0
Dietary Fiber (g) 3.1 3.2 0.0 0.0 0.0 6 1
Folate (mcg) 23.6 50.4 24.4 0.0 0.0 98 12
Folate, DFE (mcg) 23.6 75.6 24.4 0.0 0.0 124 15
Folate, food (mcg) 23.6 14.7 24.4 0.0 0.0 63 8
Folic acid (mcg) 0.0 35.7 0.0 0.0 0.0 36 4
Fructose (g) 5.7 n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 5.9 n/a n/a n/a n/a 6 1
Glutamic acid (g) 0.2 2.9 3.4 n/a 0.4 7 1
Glycine (g) 0.0 0.3 0.3 n/a 0.0 1 0
Histidine (g) 0.1 0.2 0.4 n/a 0.1 1 0
Iron (mg) 0.3 4.6 0.2 0.0 0.2 5 1
Isoleucine (g) 0.0 0.3 1.0 n/a 0.1 1 0
Lactose (g) 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 0.6 1.6 n/a 0.2 2 0
Lysine (g) 0.1 0.2 1.3 n/a 0.2 2 0
Magnesium (mg) 31.9 37.8 63.4 1.9 3.0 138 17
Maltose (g) 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.3 1.0 0.0 0.0 0.1 1 0
Methionine (g) 0.0 0.2 0.4 n/a 0.1 1 0
Monounsaturated Fat (g) 0.0 23.9 5.2 0.2 2.4 32 4
Niacin (mg) 0.8 4.5 0.4 0.0 0.0 6 1
Pantothenic acid (mg) 0.4 0.5 1.5 0.1 0.0 2 0
Phenylalanine (g) 0.1 0.4 0.8 n/a 0.1 1 0
Phosphorus (mg) 26.0 136.5 453.8 1,356.0 12.0 1,984 248
Phytosterols (mg) 18.9 n/a 0.0 n/a 34.5 53 7
Polyunsaturated Fat (g) 0.1 14.5 0.7 0.0 0.8 16 2
Potassium (mg) 422.4 184.8 736.9 23.1 27.0 1,394 174
Proline (g) 0.0 1.0 1.6 n/a 0.2 3 0
Protein (g) 1.3 8.8 16.0 0.0 1.9 28 3
Retinol (mcg) 0.0 382.2 151.3 1.9 0.0 535 67
Riboflavin (mg) 0.1 0.4 0.8 0.1 0.0 1 0
Saturated Fat (g) 0.1 10.9 11.1 0.8 32.7 56 7
Selenium (mcg) 1.2 12.6 9.8 1.3 3.2 28 4
Serine (g) 0.0 0.4 0.9 n/a 0.1 1 0
Sodium (mg) 1.2 1,199.1 239.1 2,771.7 37.5 4,249 531
Starch (g) 6.3 n/a n/a n/a n/a 6 1
Sucrose (g) 2.8 n/a n/a n/a n/a 3 0
Sugar (g) 14.4 80.5 n/a 178.7 34.6 308 39
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.2 0.0 0.0 0 0
Threonine (g) 0.0 0.2 0.7 n/a 0.1 1 0
Tocopherol, alpha (mg) 0.1 4.9 n/a 0.0 1.4 6 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 0.4 52.3 17.9 1.2 38.0 110 14
Tryptophan (g) 0.0 0.1 0.2 n/a 0.0 0 0
Tyrosine (g) 0.0 0.3 0.8 n/a 0.1 1 0
Valine (g) 0.1 0.4 1.1 n/a 0.1 2 0
Vitamin A, IU (IU) 75.5 1,734.6 673.4 3.8 214.5 2,702 338
Vitamin A, RAE (mcg) 3.5 405.3 161.0 1.9 10.5 582 73
Vitamin B-12 (mcg) 0.0 0.0 1.8 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.1 0.2 0.0 0.0 1 0
Vitamin C (mg) 10.3 0.0 7.3 0.0 0.0 18 2
Vitamin D (IU) 0.0 33.6 n/a 0.0 0.0 34 4
Water (g) 88.4 8.8 427.9 5.0 75.3 605 76
Zinc (mg) 0.2 1.0 1.9 0.1 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to French Vanilla Banana Cream Pie.