Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (126g) graham cracker crumbs |
1/4 cup (57g) butter |
1 tablespoon (13g) granulated sugar |
24 ounces (682g) cream cheese |
1 1/2 cups (300g) granulated sugar |
4 large (200g) eggs |
3 tablespoons (16g) unsweetened cocoa |
1 cup (230g) sour cream |
1/2 cup (0g) whole buttermilk |
2 teaspoons (8g) vanilla extract |
1 teaspoon (5g) distilled white vinegar |
2 ounces (2g) red food coloring |
3 ounces (85g) cream cheese |
1/4 cup (57g) butter |
2 cups (240g) powdered sugar |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.0 | n/a | 1.3 | n/a | 1.5 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 4 | 1 |
| Arginine (g) | 0.4 | 0.0 | n/a | 1.6 | n/a | 1.6 | 0.2 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 1 |
| Ash (g) | 2.3 | 1.2 | 0.0 | 9.0 | 0.0 | 2.1 | 0.9 | 2.0 | n/a | 0.0 | 0.0 | n/a | 1.1 | 1.2 | 0.0 | 0.0 | 20 | 2 |
| Aspartic acid (g) | 0.4 | 0.0 | n/a | 3.5 | n/a | 2.7 | 0.3 | 0.5 | n/a | n/a | n/a | n/a | 0.4 | 0.0 | n/a | n/a | 8 | 1 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Calcium (mg) | 30.2 | 13.6 | 0.1 | 668.0 | 3.0 | 112.0 | 20.7 | 253.0 | n/a | 0.9 | 0.3 | n/a | 83.5 | 13.6 | 2.4 | 0.5 | 1,202 | 150 |
| Calories | 533.0 | 406.9 | 48.8 | 2,331.1 | 1,161.0 | 286.0 | 36.9 | 443.9 | n/a | 24.2 | 0.9 | n/a | 291.4 | 406.9 | 933.6 | 12.1 | 6,917 | 865 |
| Calories (kj) | 2,230.2 | 1,701.9 | 203.9 | 9,753.7 | 4,854.0 | 1,198.0 | 154.2 | 1,860.7 | n/a | 101.2 | 3.8 | n/a | 1,219.2 | 1,701.9 | 3,904.8 | 50.6 | 28,938 | 3,617 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 96.8 | 0.0 | 12.6 | 27.7 | 299.9 | 1.4 | 9.4 | 6.6 | n/a | 1.1 | 0.0 | n/a | 3.5 | 0.0 | 239.4 | 0.5 | 699 | 87 |
| Cholesterol (mg) | 0.0 | 122.0 | 0.0 | 749.8 | 0.0 | 744.0 | 0.0 | 119.6 | n/a | 0.0 | 0.0 | n/a | 93.7 | 122.0 | 0.0 | 0.0 | 1,951 | 244 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.5 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
| Folate (mcg) | 58.0 | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 261 | 33 |
| Folate, DFE (mcg) | 83.2 | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 286 | 36 |
| Folate, food (mcg) | 21.4 | 1.7 | 0.0 | 75.0 | 0.0 | 94.0 | 5.2 | 16.1 | n/a | 0.0 | 0.0 | n/a | 9.4 | 1.7 | 0.0 | 0.0 | 224 | 28 |
| Folic acid (mcg) | 36.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37 | 5 |
| Fructose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Glutamic acid (g) | 2.9 | 0.1 | n/a | 8.9 | n/a | 3.3 | 0.5 | 1.3 | n/a | n/a | n/a | n/a | 1.1 | 0.1 | n/a | n/a | 18 | 2 |
| Glycine (g) | 0.3 | 0.0 | n/a | 1.0 | n/a | 0.9 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 3 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 1.2 | n/a | 0.6 | 0.1 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.7 | 0.0 | 0.0 | 2.6 | 0.2 | 3.5 | 2.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 0.0 | 14 | 2 |
| Isoleucine (g) | 0.3 | 0.0 | n/a | 2.2 | n/a | 1.3 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | 21.9 | 0.0 | 0.0 | n/a | 8.1 | n/a | n/a | n/a | n/a | 2.7 | n/a | 0.0 | n/a | 33 | 4 |
| Leucine (g) | 0.6 | 0.0 | n/a | 4.5 | n/a | 2.2 | 0.2 | 0.6 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 9 | 1 |
| Lysine (g) | 0.2 | 0.0 | n/a | 3.9 | n/a | 1.8 | 0.2 | 0.5 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 7 | 1 |
| Magnesium (mg) | 37.8 | 1.1 | 0.0 | 61.3 | 0.0 | 24.0 | 80.8 | 23.0 | n/a | 1.0 | 0.1 | n/a | 7.7 | 1.1 | 0.0 | 0.5 | 238 | 30 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.1 | 0.0 | n/a | 1.3 | n/a | 0.8 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 5.1 | 11.9 | 0.0 | 58.8 | 0.0 | 7.3 | 0.7 | 11.7 | n/a | 0.0 | 0.0 | n/a | 7.3 | 11.9 | 0.0 | 0.0 | 115 | 14 |
| Niacin (mg) | 5.2 | 0.0 | 0.0 | 1.0 | 0.0 | 0.2 | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 0.0 | 3.9 | 0.0 | 3.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 0.0 | 9 | 1 |
| Phenylalanine (g) | 0.4 | 0.0 | n/a | 2.0 | n/a | 1.4 | 0.2 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 131.0 | 13.6 | 0.0 | 722.5 | 0.0 | 396.0 | 118.9 | 264.5 | n/a | 0.5 | 0.2 | n/a | 90.3 | 13.6 | 0.0 | 0.3 | 1,751 | 219 |
| Polyunsaturated Fat (g) | 4.8 | 1.7 | 0.0 | 9.8 | 0.0 | 3.8 | 0.1 | 1.9 | n/a | 0.0 | 0.0 | n/a | 1.2 | 1.7 | 0.0 | 0.0 | 25 | 3 |
| Potassium (mg) | 170.1 | 13.6 | 0.3 | 940.6 | 6.0 | 276.0 | 246.9 | 324.3 | n/a | 12.4 | 0.1 | n/a | 117.6 | 13.6 | 4.8 | 6.2 | 2,133 | 267 |
| Proline (g) | 1.0 | 0.0 | n/a | 4.5 | n/a | 1.0 | 0.1 | 0.6 | n/a | n/a | n/a | n/a | 0.6 | 0.0 | n/a | n/a | 8 | 1 |
| Protein (g) | 8.7 | 0.5 | 0.0 | 40.4 | 0.0 | 25.1 | 3.2 | 4.8 | n/a | 0.0 | 0.0 | n/a | 5.1 | 0.5 | 0.0 | 0.0 | 88 | 11 |
| Retinol (mcg) | 0.0 | 380.8 | 0.0 | 2,446.9 | 0.0 | 320.0 | 0.0 | 400.2 | n/a | 0.0 | 0.0 | n/a | 305.9 | 380.8 | 0.0 | 0.0 | 4,235 | 529 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.9 | 0.1 | 0.9 | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Saturated Fat (g) | 1.9 | 29.2 | 0.0 | 131.5 | 0.0 | 6.3 | 1.3 | 26.5 | n/a | 0.0 | 0.0 | n/a | 16.4 | 29.2 | 0.0 | 0.0 | 242 | 30 |
| Selenium (mcg) | 12.9 | 0.6 | 0.1 | 16.4 | 1.8 | 61.4 | 2.3 | 6.0 | n/a | 0.0 | 0.0 | n/a | 2.0 | 0.6 | 1.4 | 0.0 | 105 | 13 |
| Serine (g) | 0.4 | 0.0 | n/a | 2.5 | n/a | 1.9 | 0.1 | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 6 | 1 |
| Sodium (mg) | 601.0 | 405.2 | 0.1 | 2,187.9 | 3.0 | 284.0 | 3.4 | 184.0 | n/a | 0.8 | 0.1 | n/a | 273.5 | 405.2 | 4.8 | 0.4 | 4,353 | 544 |
| Starch | n/a | n/a | n/a | 2.4 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 3.0 | n/a | 6 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 12.6 | 0.0 | 299.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 312 | 39 |
| Sugar (g) | 39.2 | 0.0 | 12.6 | 21.9 | 299.4 | 0.7 | 0.3 | 8.1 | n/a | 1.1 | 0.0 | n/a | 2.7 | 0.0 | 234.7 | 0.5 | 621 | 78 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 333.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 333 | 42 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.0 | n/a | 1.6 | n/a | 1.1 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 0.4 | 1.3 | 0.0 | 2.0 | 0.0 | 2.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | 1.3 | 0.0 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.3 | n/a | 1.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 12.7 | 46.0 | 0.0 | 233.4 | 0.0 | 19.0 | 2.2 | 45.4 | n/a | 0.0 | 0.0 | n/a | 29.2 | 46.0 | 0.0 | 0.0 | 434 | 54 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.9 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.5 | n/a | 0.3 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 2.1 | n/a | 1.0 | 0.1 | 0.3 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 0.4 | 0.0 | n/a | 2.7 | n/a | 1.7 | 0.2 | 0.4 | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 6 | 1 |
| Vitamin A, IU (IU) | 2.5 | 1,418.2 | 0.0 | 9,153.9 | 0.0 | 1,080.0 | 0.0 | 1,432.9 | n/a | 0.0 | 0.0 | n/a | 1,144.2 | 1,418.2 | 0.0 | 0.0 | 15,650 | 1,956 |
| Vitamin A, RAE (mcg) | 0.0 | 388.2 | 0.0 | 2,494.7 | 0.0 | 320.0 | 0.0 | 404.8 | n/a | 0.0 | 0.0 | n/a | 311.8 | 388.2 | 0.0 | 0.0 | 4,308 | 538 |
| Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 1.8 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 170.4 | 0.0 | 164.0 | 0.0 | 32.2 | n/a | 0.0 | 0.0 | n/a | 21.3 | 34.1 | 0.0 | 0.0 | 456 | 57 |
| Water (g) | 5.5 | 9.0 | 0.0 | 371.1 | 0.1 | 152.3 | 0.5 | 171.3 | n/a | 4.4 | 4.7 | n/a | 46.4 | 9.0 | 0.6 | 2.2 | 777 | 97 |
| Zinc (mg) | 1.0 | 0.1 | 0.0 | 3.5 | 0.0 | 2.6 | 1.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.