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Nutritional Facts: Sweet Salsa Dump Chicken - OAMC

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 ounces (35g)
taco seasoning mix
8 ounces (229g)
apricot jam
12 ounces (340g)
salsa
1 1/2 lbs (414g)
chicken pieces
Total 1 serving
Alanine n/a n/a n/a 4.5 5 1
Alcohol n/a 0.0 0.0 0.0 0 0
Arginine n/a n/a n/a 4.8 5 1
Ash (g) 13.5 0.5 7.4 3.3 25 6
Aspartic acid n/a n/a n/a 6.9 7 2
Caffeine n/a 0.0 0.0 0.0 0 0
Calcium n/a 45.7 91.9 45.5 183 46
Calories 66.6 553.1 91.9 890.1 1,602 400
Calories (kj) 278.2 2,317.7 391.2 3,726.0 6,713 1,678
Carbohydrates (g) 19.9 147.2 21.3 0.0 188 47
Cholesterol (mg) 0.0 0.0 0.0 310.5 311 78
Copper n/a 0.2 0.4 0.2 1 0
Cystine n/a n/a n/a 1.0 1 0
Dietary Fiber (g) 6.7 0.7 5.4 0.0 13 3
Folate n/a 2.3 13.6 24.8 41 10
Folate, DFE n/a 2.3 13.6 24.8 41 10
Folate, food n/a 2.3 13.6 24.8 41 10
Folic acid n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a n/a 11.2 11 3
Glycine n/a n/a n/a 5.1 5 1
Histidine n/a n/a n/a 2.3 2 1
Iron (mg) 2.4 1.1 1.6 3.7 9 2
Isoleucine n/a n/a n/a 3.8 4 1
Leucine n/a n/a n/a 5.6 6 1
Lysine n/a n/a n/a 6.2 6 2
Magnesium n/a 9.1 51.0 82.8 143 36
Manganese n/a 0.1 0.4 0.1 1 0
Methionine n/a n/a n/a 2.0 2 1
Monounsaturated Fat n/a 0.0 0.1 25.8 26 6
Niacin n/a 0.1 0.3 28.2 28 7
Pantothenic acid n/a 0.0 0.0 3.8 4 1
Phenylalanine n/a n/a n/a 3.0 3 1
Phosphorus n/a 6.9 105.5 608.6 721 180
Polyunsaturated Fat n/a 0.0 0.4 13.4 14 3
Potassium n/a 176.0 1,010.4 782.5 1,969 492
Proline n/a n/a n/a 3.8 4 1
Protein (g) 0.0 1.6 5.2 77.0 84 21
Retinol n/a 0.0 0.0 169.7 170 42
Riboflavin n/a 0.1 0.1 0.5 1 0
Saturated Fat (g) 0.0 0.0 0.1 17.8 18 4
Selenium n/a 4.6 3.1 59.6 67 17
Serine n/a n/a n/a 2.7 3 1
Sodium (mg) 2,859.0 91.4 2,041.2 289.8 5,281 1,320
Starch n/a n/a 5.4 n/a 5 1
Sugar (g) 6.6 99.2 10.4 0.0 116 29
Theobromine n/a 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.2 0 0
Threonine n/a n/a n/a 3.2 3 1
Tocopherol, alpha n/a 0.3 4.0 1.2 6 1
Total Fat (g) 0.0 0.5 0.5 62.3 63 16
TransFatty acids n/a n/a n/a 0.4 0 0
Tryptophan n/a n/a n/a 0.9 1 0
Tyrosine n/a n/a n/a 2.5 2 1
Valine n/a n/a n/a 3.7 4 1
Vitamin A, IU (IU) 3,324.3 468.6 993.4 579.6 5,366 1,341
Vitamin A, RAE n/a 32.0 51.0 169.7 253 63
Vitamin B-12 n/a 0.0 0.0 1.3 1 0
Vitamin B-6 n/a 0.0 0.6 1.4 2 1
Vitamin C (mg) 15.9 20.1 6.5 6.6 49 12
Vitamin D n/a 0.0 0.0 41.4 41 10
Water (g) 2.0 78.9 305.8 273.2 660 165
Zinc n/a 0.1 1.3 5.4 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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