Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) olive oil |
1 cup (160g) onions |
2 cloves (6g) garlic |
1 teaspoon (2g) fresh ginger |
1/2 (7g) jalapeno peppers |
3 ounces (85g) mushrooms |
2 teaspoons (5g) flour |
4 (472g) boneless skinless chicken breasts |
1 lb (454g) white beans |
1 1/4 cups (305g) chicken broth |
1 teaspoon (2g) dried oregano leaves |
1 teaspoon (2g) ground cumin |
1/4 teaspoon (0g) ground coriander |
1/8 teaspoon (0g) ground cinnamon |
1 (0g) bay leaves |
1 small (91g) tomatoes |
2 (30g) green onions |
3 (8g) green olives |
1 tablespoon (1g) cilantro |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 5.8 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 6.8 | 2.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 9 | 2 |
| Ash (g) | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 5.4 | 5.2 | 3.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | n/a | 17 | 4 |
| Aspartic acid (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 9.4 | 4.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 14 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 0.1 | 36.8 | 10.9 | 0.3 | 0.8 | 2.6 | 0.8 | 23.6 | 331.4 | 12.2 | 28.7 | 19.6 | 3.2 | 3.3 | 0.5 | 9.1 | 21.6 | 4.2 | 0.7 | n/a | 510 | 128 |
| Calories | 119.3 | 64.0 | 8.9 | 1.6 | 2.0 | 18.7 | 18.9 | 538.1 | 517.6 | 48.8 | 4.8 | 7.9 | 1.3 | 0.8 | 0.2 | 16.4 | 9.6 | 11.7 | 0.2 | n/a | 1,391 | 348 |
| Calories (kj) | 499.4 | 265.6 | 37.4 | 6.7 | 8.3 | 79.1 | 79.2 | 2,251.4 | 2,165.6 | 204.4 | 19.9 | 32.9 | 5.6 | 3.4 | 0.8 | 67.3 | 40.5 | 49.3 | 1.0 | n/a | 5,818 | 1,454 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Carbohydrates (g) | 0.0 | 14.9 | 2.0 | 0.4 | 0.5 | 2.8 | 4.0 | 0.0 | 96.2 | 1.2 | 1.2 | 0.9 | 0.2 | 0.3 | 0.0 | 3.5 | 2.2 | 0.3 | 0.0 | n/a | 131 | 33 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 302.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 302 | 76 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 2.7 | 0.1 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 21.8 | 0.0 | 0.8 | 0.2 | 0.2 | 0.2 | 0.0 | 1.1 | 0.8 | 0.3 | 0.0 | n/a | 29 | 7 |
| Folate (mcg) | 0.0 | 30.4 | 0.2 | 0.2 | 1.9 | 14.5 | 9.5 | 18.9 | 295.1 | 6.1 | 4.3 | 0.2 | 0.0 | 0.0 | 0.1 | 13.7 | 19.2 | 0.2 | 0.6 | n/a | 415 | 104 |
| Folate, DFE (mcg) | 0.0 | 30.4 | 0.2 | 0.2 | 1.9 | 14.5 | 15.1 | 18.9 | 295.1 | 6.1 | 4.3 | 0.2 | 0.0 | 0.0 | 0.1 | 13.7 | 19.2 | 0.2 | 0.6 | n/a | 421 | 105 |
| Folate, food (mcg) | 0.0 | 30.4 | 0.2 | 0.2 | 1.9 | 14.5 | 1.5 | 18.9 | 295.1 | 6.1 | 4.3 | 0.2 | 0.0 | 0.0 | 0.1 | 13.7 | 19.2 | 0.2 | 0.6 | n/a | 407 | 102 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 8 | 2 |
| Fructose | n/a | 2.1 | n/a | n/a | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 3.2 | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | n/a | n/a | n/a | 6 | 1 |
| Glutamic acid (g) | 0.0 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.2 | 14.8 | 5.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 21 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4.4 | 1.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.7 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 1.7 | 13.6 | 0.6 | 0.7 | 1.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 20 | 5 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4.9 | 1.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Lactose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 8.3 | 2.6 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 11 | 3 |
| Lysine (g) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 9.6 | 2.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 12 | 3 |
| Magnesium (mg) | 0.0 | 16.0 | 1.5 | 0.9 | 1.1 | 7.7 | 1.1 | 122.7 | 231.5 | 3.1 | 4.9 | 7.7 | 1.5 | 0.2 | 0.1 | 10.0 | 6.0 | 0.9 | 0.3 | n/a | 417 | 104 |
| Maltose | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.6 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 9.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.1 | 0.7 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 16 | 4 |
| Niacin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 3.1 | 0.3 | 49.2 | 0.5 | 4.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | n/a | 59 | 15 |
| Pantothenic acid (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 6.7 | 0.8 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9 | 2 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4.0 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Phosphorus (mg) | 0.0 | 46.4 | 9.2 | 0.7 | 1.8 | 73.1 | 5.6 | 991.2 | 413.1 | 91.5 | 2.7 | 10.5 | 1.8 | 0.2 | 0.1 | 21.8 | 11.1 | 0.3 | 0.5 | n/a | 1,682 | 420 |
| Phytosterols (mg) | 29.8 | 24.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 3.7 | 1.4 | 0.2 | 0.1 | n/a | 6.4 | n/a | n/a | 0.1 | n/a | 66 | 16 |
| Polyunsaturated Fat (g) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.9 | 0.6 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 5 | 1 |
| Potassium (mg) | 0.1 | 233.6 | 24.1 | 8.3 | 17.4 | 270.5 | 5.6 | 1,746.4 | 2,061.2 | 262.3 | 22.7 | 37.5 | 5.7 | 1.4 | 0.3 | 215.7 | 82.8 | 3.4 | 5.2 | n/a | 5,004 | 1,251 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 3.2 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Protein (g) | 0.0 | 1.8 | 0.4 | 0.0 | 0.1 | 2.6 | 0.5 | 100.2 | 33.0 | 6.2 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.8 | 0.5 | 0.1 | 0.0 | n/a | 147 | 37 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 42 | 11 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 1.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 6 | 1 |
| Selenium (mcg) | 0.0 | 0.8 | 0.9 | 0.0 | 0.0 | 7.9 | 1.8 | 151.0 | 7.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 170 | 43 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3.8 | 1.8 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 1 |
| Sodium (mg) | 0.3 | 6.4 | 1.0 | 0.3 | 0.2 | 4.3 | 0.1 | 547.5 | 22.7 | 933.3 | 0.5 | 3.5 | 0.2 | 0.0 | 0.0 | 4.6 | 4.8 | 126.0 | 0.5 | n/a | 1,656 | 414 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 6.8 | 0.1 | 0.0 | 0.3 | 1.7 | 0.0 | 0.0 | 1.3 | 0.9 | 0.1 | 0.0 | n/a | 0.0 | n/a | 2.4 | 0.7 | 0.0 | 0.0 | n/a | 14 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 4.5 | 1.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Tocopherol, alpha (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.9 | 3.6 | 0.1 | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.3 | 0.0 | n/a | 8 | 2 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 13.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 12.2 | 1.3 | 1.7 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 1.2 | 0.0 | n/a | 31 | 8 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.3 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.6 | 0.9 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 5.2 | 1.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 7 | 2 |
| Vitamin A, IU (IU) | 0.0 | 3.2 | 0.5 | 0.0 | 75.5 | 0.0 | 0.0 | 141.6 | 0.0 | 0.0 | 30.6 | 26.7 | 0.0 | 1.0 | 3.7 | 758.0 | 299.1 | 31.8 | 67.5 | n/a | 1,439 | 360 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 42.5 | 0.0 | 0.0 | 1.5 | 1.3 | 0.0 | 0.0 | 0.2 | 38.2 | 15.0 | 1.6 | 3.4 | n/a | 108 | 27 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3.5 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Vitamin C (mg) | 0.0 | 11.8 | 1.9 | 0.1 | 8.3 | 1.8 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 12.5 | 5.6 | 0.0 | 0.3 | n/a | 48 | 12 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 0.0 | 23.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 30 | 7 |
| Water (g) | 0.0 | 142.6 | 3.5 | 1.6 | 6.4 | 78.6 | 0.6 | 357.7 | 318.3 | 292.6 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 86.0 | 26.9 | 6.1 | 0.9 | n/a | 1,322 | 331 |
| Zinc (mg) | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 2.7 | 5.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 9 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.