Nutritional Facts: Duck and Pineapple Curry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  625 ml (634g)
coconut milk
1 (240g)
peking duck
125 ml (127g)
chicken stock
1 tablespoon (13g)
palm sugar
2 tablespoons (36g)
fish sauce
30 g (0g)
snake beans
5 (0g)
kaffir lime leaves
8 (136g)
cherry tomatoes
70 g (70g)
fresh pineapple chunks
10 (0g)
Thai basil
1 to taste (0g)
salt
6 (270g)
dried red chilies
1 teaspoon (0g)
shrimp paste
3 cloves (9g)
garlic
4 (80g)
shallots
1 (0g)
lemongrass
1 tablespoon (0g)
galangal
1 1/2 teaspoons (3g)
ground coriander
1 teaspoon (2g)
ground cumin
1/2 teaspoon (1g)
paprika
1/2 teaspoon (1g)
ground cloves
Total 1 serving
Alanine (g) 0.7 3.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 5 1
Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 2.1 3.7 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.1 0.1 n/a n/a n/a n/a 0.0 n/a 6 2
Ash (g) 6.1 2.8 0.8 0.0 7.3 n/a n/a 0.7 0.2 n/a n/a 2.3 n/a 0.1 0.6 n/a n/a 0.2 0.2 0.1 0.1 21 5
Aspartic acid (g) 1.2 5.7 n/a n/a n/a n/a n/a 0.2 0.1 n/a n/a 0.8 n/a 0.0 0.2 n/a n/a n/a n/a 0.0 n/a 8 2
Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 114.1 19.2 3.8 0.1 15.5 n/a n/a 13.6 9.1 n/a n/a 37.8 n/a 16.3 29.6 n/a n/a 19.1 19.6 2.6 7.1 308 77
Calories 1,248.7 484.8 45.6 48.8 12.6 n/a n/a 24.5 35.0 n/a n/a 108.0 n/a 13.4 57.6 n/a n/a 8.0 7.9 3.2 3.6 2,102 525
Calories (kj) 5,223.1 2,028.0 191.5 203.9 52.6 n/a n/a 100.6 146.3 n/a n/a 448.2 n/a 56.1 241.6 n/a n/a 33.6 32.9 13.6 14.9 8,787 2,197
Carbohydrates (g) 17.8 0.0 4.5 12.6 1.3 n/a n/a 5.3 9.2 n/a n/a 23.8 n/a 3.0 13.4 n/a n/a 1.5 0.9 0.6 0.7 95 24
Cholesterol (mg) 0.0 326.4 3.8 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 330 83
Copper (mg) 1.4 n/a 0.1 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 2 1
Cystine (g) 0.3 0.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 1 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 n/a n/a 1.6 1.0 n/a n/a 4.1 n/a 0.2 n/a n/a n/a 1.1 0.2 0.4 0.4 9 2
Folate (mcg) 88.7 n/a 6.3 0.0 18.4 n/a n/a 20.4 12.6 n/a n/a 62.1 n/a 0.3 27.2 n/a n/a 0.0 0.2 0.6 1.0 238 59
Folate, DFE (mcg) 88.7 n/a 6.3 0.0 18.4 n/a n/a 20.4 12.6 n/a n/a 62.1 n/a 0.3 27.2 n/a n/a 0.0 0.2 0.6 1.0 238 59
Folate, food (mcg) 88.7 n/a 6.3 0.0 18.4 n/a n/a 20.4 12.6 n/a n/a 62.1 n/a 0.3 27.2 n/a n/a 0.0 0.2 0.6 1.0 238 59
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a n/a n/a 1.9 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 3 1
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 1.7 1.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 3 1
Glutamic acid (g) 2.9 9.1 n/a n/a n/a n/a n/a 0.6 0.1 n/a n/a 0.7 n/a 0.1 0.4 n/a n/a n/a n/a 0.0 n/a 14 3
Glycine (g) 0.6 3.3 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Histidine (g) 0.3 1.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 20.9 7.8 0.3 0.0 0.3 n/a n/a 0.4 0.2 n/a n/a 2.8 n/a 0.2 1.0 n/a n/a 0.4 1.4 0.2 0.1 36 9
Isoleucine (g) 0.5 3.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.0 4.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 6 2
Lysine (g) 0.6 5.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 6 1
Magnesium (mg) 291.6 n/a 5.1 0.0 63.0 n/a n/a 15.0 8.4 n/a n/a 62.1 n/a 2.3 16.8 n/a n/a 8.9 7.7 2.0 2.9 486 121
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 4.9 n/a n/a 0.0 0.1 n/a n/a 0.2 0.6 n/a n/a 0.5 n/a 0.2 0.2 n/a n/a 0.1 0.1 0.0 0.3 7 2
Methionine (g) 0.2 1.6 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 5.7 13.0 0.7 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.4 0.3 0.0 0.0 20 5
Niacin (mg) 4.0 18.9 2.0 0.0 0.8 n/a n/a 0.8 0.4 n/a n/a 3.4 n/a 0.1 0.2 n/a n/a 0.1 0.1 0.1 0.0 31 8
Pantothenic acid (mg) 1.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.5 n/a 0.1 0.2 n/a n/a n/a n/a 0.0 n/a 2 1
Phenylalanine (g) 0.6 2.4 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Phosphorus (mg) 608.5 n/a 34.2 0.0 2.5 n/a n/a 32.6 5.6 n/a n/a 116.1 n/a 13.8 48.0 n/a n/a 11.0 10.5 3.6 1.2 888 222
Phytosterols n/a n/a n/a n/a n/a n/a n/a 9.5 4.2 n/a n/a n/a n/a n/a 4.0 n/a n/a 1.2 1.4 2.0 2.8 25 6
Polyunsaturated Fat (g) 1.5 3.9 0.3 0.0 0.0 n/a n/a 0.1 0.0 n/a n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 0.1 0.1 0.1 7 2
Potassium (mg) 1,394.5 n/a 133.1 0.3 103.7 n/a n/a 322.3 76.3 n/a n/a 869.4 n/a 36.1 267.2 n/a n/a 34.2 37.5 26.2 12.2 3,313 828
Proline (g) 0.5 2.9 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Protein (g) 12.8 58.8 3.2 0.0 1.8 n/a n/a 1.2 0.4 n/a n/a 5.0 n/a 0.6 2.0 n/a n/a 0.3 0.4 0.2 0.1 87 22
Retinol (mcg) 0.0 n/a 1.3 0.0 1.4 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 3 1
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 119.9 7.0 0.4 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.1 128 32
Selenium n/a 63.4 2.8 0.1 3.3 n/a n/a 0.0 0.1 n/a n/a 1.4 n/a 1.3 1.0 n/a n/a 0.7 0.1 0.1 0.1 74 19
Serine (g) 0.7 2.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Sodium (mg) 82.4 201.6 181.3 0.1 2,826.4 n/a n/a 6.8 0.7 n/a n/a 24.3 n/a 1.5 9.6 n/a n/a 0.9 3.5 0.8 2.7 3,343 836
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 12.6 n/a n/a n/a 0.0 4.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 17 4
Sugar n/a n/a 2.0 12.6 1.3 n/a n/a 3.6 6.9 n/a n/a 14.3 n/a 0.1 n/a n/a n/a n/a 0.0 0.1 0.0 41 10
Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.5 2.5 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 n/a n/a 0.7 0.0 n/a n/a 1.9 n/a 0.0 n/a n/a n/a n/a 0.1 0.3 0.1 3 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 135.2 26.0 1.5 0.0 0.0 n/a n/a 0.3 0.1 n/a n/a 1.2 n/a 0.0 0.1 n/a n/a 0.5 0.5 0.1 0.2 166 41
Tryptophan (g) 0.2 0.8 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.4 2.2 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 3 1
Valine (g) 0.8 3.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 4 1
Vitamin A, IU (IU) 0.0 n/a 3.8 0.0 4.3 n/a n/a 1,132.9 40.6 n/a n/a 2,570.4 n/a 0.8 952.0 n/a n/a 0.0 26.7 566.4 5.9 5,304 1,326
Vitamin A, RAE (mcg) 0.0 n/a 1.3 0.0 1.4 n/a n/a 57.1 2.1 n/a n/a 129.6 n/a 0.0 48.0 n/a n/a 0.0 1.3 28.3 0.3 269 67
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.2 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 0.1 n/a n/a 0.1 0.1 n/a n/a 1.4 n/a 0.1 0.3 n/a n/a n/a 0.0 0.0 0.0 2 1
Vitamin C (mg) 6.3 6.7 0.3 0.0 0.2 n/a n/a 18.6 33.5 n/a n/a 388.0 n/a 2.8 6.4 n/a n/a 0.6 0.2 0.0 0.9 464 116
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 462.0 151.8 116.8 0.0 25.6 n/a n/a 128.5 60.2 n/a n/a 237.7 n/a 5.3 63.8 n/a n/a 0.2 0.2 0.1 0.1 1,252 313
Zinc (mg) 3.5 n/a 0.2 0.0 0.1 n/a n/a 0.2 0.1 n/a n/a 0.7 n/a 0.1 0.3 n/a n/a 0.1 0.1 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Duck and Pineapple Curry.