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    Nutritional Facts: Penne With Roasted Chicken and Radicchio

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    whole wheat penne
    1 head (0g)
    radicchio
    1/2 cup (50g)
    parmesan cheese
    2 teaspoons (9g)
    extra virgin olive oil
    2 lbs (908g)
    broiler-fryer chickens
    1/4 cup (64g)
    balsamic vinegar
    1 to taste (0g)
    fresh ground pepper
    1/4 cup (29g)
    walnuts
    Total 1 serving
    Alanine (g) 2.1 n/a 0.6 0.0 9.9 n/a n/a 0.2 13 3
    Alcohol n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 2.4 n/a 0.8 0.0 10.6 n/a n/a 0.7 14 4
    Ash (g) 7.3 n/a 4.0 0.0 7.2 0.2 n/a 0.5 19 5
    Aspartic acid (g) 3.0 n/a 1.3 0.0 15.1 n/a n/a 0.5 20 5
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 18.7 19 5
    Caffeine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 182.4 n/a 554.5 0.1 99.9 17.2 n/a 28.7 883 221
    Calories 1,586.9 n/a 215.5 79.6 1,952.2 56.1 n/a 191.3 4,082 1,020
    Calories (kj) 6,639.4 n/a 902.5 332.9 8,172.0 235.2 n/a 800.9 17,083 4,271
    Campesterol n/a n/a n/a n/a n/a n/a n/a 2.0 2 1
    Carbohydrates (g) 342.1 n/a 2.0 0.0 0.0 10.9 n/a 4.0 359 90
    Cholesterol (mg) 0.0 n/a 44.0 0.0 681.0 n/a n/a 0.0 725 181
    Copper (mg) 2.1 n/a 0.1 0.0 0.4 0.0 n/a 0.5 3 1
    Cystine (g) 1.4 n/a 0.1 0.0 2.3 n/a n/a 0.1 4 1
    Dietary Fiber (g) 37.8 n/a 0.0 0.0 0.0 n/a n/a 2.0 40 10
    Folate (mcg) 259.9 n/a 5.0 0.0 54.5 n/a n/a 28.7 348 87
    Folate, DFE (mcg) 259.9 n/a 5.0 0.0 54.5 n/a n/a 28.7 348 87
    Folate, food (mcg) 259.9 n/a 5.0 0.0 54.5 n/a n/a 28.7 348 87
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Fructose n/a n/a 0.1 n/a n/a 4.7 n/a 0.0 5 1
    Galactose n/a n/a 0.1 n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.1 n/a n/a 4.8 n/a 0.0 5 1
    Glutamic acid (g) 23.1 n/a 4.3 0.0 24.6 n/a n/a 0.8 53 13
    Glycine (g) 2.4 n/a 0.4 0.0 11.1 n/a n/a 0.2 14 4
    Histidine (g) 1.6 n/a 0.5 0.0 4.9 n/a n/a 0.1 7 2
    Iron (mg) 16.6 n/a 0.5 0.1 8.2 0.5 n/a 0.9 27 7
    Isoleucine (g) 2.6 n/a 1.0 0.0 8.4 n/a n/a 0.2 12 3
    Lactose n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 4.6 n/a 1.9 0.0 12.3 n/a n/a 0.3 19 5
    Lysine (g) 1.5 n/a 1.5 0.0 13.7 n/a n/a 0.1 17 4
    Magnesium (mg) 652.1 n/a 19.0 0.0 181.6 7.7 n/a 46.2 907 227
    Maltose n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 13.9 n/a 0.0 0.0 0.2 0.1 n/a 1.0 15 4
    Methionine (g) 1.1 n/a 0.5 0.0 4.5 n/a n/a 0.1 6 2
    Monounsaturated Fat (g) 0.9 n/a 4.2 6.6 56.7 n/a n/a 2.6 71 18
    Niacin (mg) 23.4 n/a 0.1 0.0 61.8 n/a n/a 0.3 86 21
    Pantothenic acid (mg) 4.5 n/a 0.2 0.0 8.3 n/a n/a 0.2 13 3
    Phenylalanine (g) 3.3 n/a 1.0 0.0 6.5 n/a n/a 0.2 11 3
    Phosphorus (mg) 1,176.5 n/a 364.5 0.0 1,334.8 12.1 n/a 101.2 2,989 747
    Phytosterols n/a n/a n/a 19.9 n/a n/a n/a 21.1 41 10
    Polyunsaturated Fat (g) 2.5 n/a 0.6 0.9 29.3 n/a n/a 13.8 47 12
    Potassium (mg) 980.4 n/a 62.5 0.1 1,716.1 71.4 n/a 129.0 2,960 740
    Proline (g) 7.1 n/a 2.3 0.0 8.3 n/a n/a 0.2 18 4
    Protein (g) 66.7 n/a 19.2 0.0 168.9 0.3 n/a 4.5 260 65
    Retinol (mcg) 0.0 n/a 111.5 0.0 372.3 n/a n/a 0.0 484 121
    Riboflavin (mg) 0.7 n/a 0.2 0.0 1.1 n/a n/a 0.0 2 1
    Saturated Fat (g) 1.2 n/a 8.7 1.2 39.1 0.0 n/a 1.8 52 13
    Selenium n/a n/a 8.9 0.0 130.8 n/a n/a 1.4 141 35
    Serine (g) 3.3 n/a 1.1 0.0 6.0 n/a n/a 0.3 11 3
    Sodium (mg) 36.5 n/a 764.5 0.2 635.6 14.7 n/a 0.6 1,452 363
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Sucrose n/a n/a 0.1 n/a n/a 0.0 n/a 0.7 1 0
    Sugar n/a n/a 0.5 0.0 0.0 9.5 n/a 0.8 11 3
    Theobromine n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 2.2 n/a 0.0 0.0 0.5 n/a n/a 0.1 3 1
    Threonine (g) 1.8 n/a 0.7 0.0 7.0 n/a n/a 0.2 10 2
    Tocopherol, alpha n/a n/a 0.1 1.3 2.7 n/a n/a 0.2 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 0.6 1 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a n/a 6.1 6 2
    Total Fat (g) 6.4 n/a 14.3 9.0 136.7 0.0 n/a 19.1 186 46
    TransFatty acids n/a n/a n/a n/a 0.9 0.0 n/a n/a 1 0
    Tryptophan (g) 0.9 n/a 0.3 0.0 1.9 n/a n/a 0.0 3 1
    Tyrosine (g) 1.7 n/a 1.2 0.0 5.4 n/a n/a 0.1 8 2
    Valine (g) 2.9 n/a 1.3 0.0 8.2 n/a n/a 0.2 13 3
    Vitamin A, IU (IU) 0.0 n/a 432.5 0.0 1,271.2 0.0 n/a 5.9 1,710 427
    Vitamin A, RAE (mcg) 0.0 n/a 114.5 0.0 372.3 0.0 n/a 0.3 487 122
    Vitamin B-12 (mcg) 0.0 n/a 1.1 0.0 2.8 n/a n/a 0.0 4 1
    Vitamin B-6 (mg) 1.0 n/a 0.0 0.0 3.2 n/a n/a 0.2 4 1
    Vitamin C (mg) 0.0 n/a 0.0 0.0 14.5 0.0 n/a 0.4 15 4
    Vitamin D (IU) 0.0 n/a 10.5 0.0 90.8 n/a n/a 0.0 101 25
    Water (g) 33.5 n/a 10.4 0.0 599.2 48.7 n/a 1.2 693 173
    Zinc (mg) 10.8 n/a 1.9 0.0 11.9 0.1 n/a 0.9 26 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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