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    Nutritional Facts: Cranberry Apple Cobbler

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (63g)
    flour
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    1/2 teaspoon (1g)
    ground cinnamon
    1/2 teaspoon (1g)
    ground nutmeg
    4 cups (500g)
    tart cooking apples
    2 cups (200g)
    fresh cranberries
    2/3 cup (83g)
    flour
    1/2 cup (100g)
    sugar
    1/2 cup (114g)
    butter
    Total 1 serving
    Alanine (g) 0.2 n/a n/a 0.0 n/a 0.1 0.1 0.3 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 1 0
    Ash (g) 0.3 0.0 0.5 0.0 0.0 1.0 0.3 0.4 0.0 2.4 5 1
    Aspartic acid (g) 0.3 n/a n/a 0.0 n/a 0.4 0.4 0.4 n/a 0.1 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 9.4 1.0 91.3 13.1 2.0 30.0 16.0 12.5 1.0 27.2 204 25
    Calories 227.5 387.0 418.0 3.2 5.8 260.0 92.0 303.5 387.0 813.8 2,898 362
    Calories (kj) 951.9 1,618.0 1,749.0 13.5 24.2 1,090.0 388.0 1,269.8 1,618.0 3,403.9 12,126 1,516
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 47.7 100.0 107.9 1.1 0.5 69.1 24.4 63.6 100.0 0.1 514 64
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 244 31
    Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 1 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0 0
    Dietary Fiber (g) 1.7 0.0 0.0 0.7 0.2 12.0 9.2 2.3 0.0 0.0 26 3
    Folate (mcg) 114.4 0.0 1.1 0.1 0.8 15.0 2.0 152.6 0.0 3.4 289 36
    Folate, DFE (mcg) 181.9 0.0 1.1 0.1 0.8 15.0 2.0 242.6 0.0 3.4 447 56
    Folate, food (mcg) 18.1 0.0 1.1 0.1 0.8 15.0 2.0 24.2 0.0 3.4 65 8
    Folic acid (mcg) 96.3 0.0 0.0 0.0 0.0 0.0 0.0 128.4 0.0 0.0 225 28
    Fructose n/a 0.0 1.2 0.0 n/a 29.5 1.3 n/a 0.0 n/a 32 4
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 0.0 n/a 12.2 6.6 n/a 0.0 n/a 20 3
    Glutamic acid (g) 2.2 n/a n/a 0.0 n/a 0.1 0.3 2.9 n/a 0.2 6 1
    Glycine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 1 0
    Histidine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 2.9 0.1 0.8 0.1 0.0 0.6 0.5 3.9 0.1 0.0 9 1
    Isoleucine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.1 1 0
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.4 n/a n/a 0.0 n/a 0.1 0.1 0.6 n/a 0.1 1 0
    Lysine (g) 0.1 n/a n/a 0.0 n/a 0.1 0.1 0.2 n/a 0.1 1 0
    Magnesium (mg) 13.8 0.0 9.9 0.8 2.0 25.0 12.0 18.3 0.0 2.3 84 11
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.4 0.0 0.1 0.2 0.0 0.2 0.7 0.6 0.0 0.0 2 0
    Methionine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 23.9 24 3
    Niacin (mg) 3.7 0.0 0.1 0.0 0.0 0.5 0.2 4.9 0.0 0.0 9 1
    Pantothenic acid (mg) 0.3 0.0 0.1 0.0 n/a 0.3 0.6 0.4 0.0 0.1 2 0
    Phenylalanine (g) 0.3 n/a n/a 0.0 n/a 0.0 0.1 0.4 n/a 0.0 1 0
    Phosphorus (mg) 67.5 0.0 4.4 0.8 2.3 55.0 26.0 90.0 0.0 27.2 273 34
    Phytosterols n/a n/a n/a 0.3 0.7 60.0 n/a n/a n/a n/a 61 8
    Polyunsaturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.3 0.1 0.3 0.0 3.5 4 1
    Potassium (mg) 66.9 2.0 146.3 5.6 3.9 535.0 170.0 89.2 2.0 27.2 1,048 131
    Proline (g) 0.7 n/a n/a 0.0 n/a 0.0 0.1 1.0 n/a 0.1 2 0
    Protein (g) 6.5 0.0 0.1 0.1 0.1 1.3 0.8 8.6 0.0 1.0 18 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 762 95
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.4 0.0 0.0 1 0
    Saturated Fat (g) 0.1 0.0 0.0 0.0 0.3 0.1 0.0 0.1 0.0 58.3 59 7
    Selenium (mcg) 21.2 0.6 1.3 0.0 0.0 0.0 0.2 28.3 0.6 1.1 53 7
    Serine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.1 0.4 n/a 0.1 1 0
    Sodium (mg) 1.3 1.0 30.8 0.1 0.2 5.0 4.0 1.7 1.0 810.4 855 107
    Starch n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 99.8 104.0 0.0 n/a 10.4 0.3 n/a 99.8 n/a 314 39
    Sugar (g) 0.2 99.8 106.7 0.0 0.3 52.0 8.1 0.2 99.8 0.1 367 46
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.1 0.0 0.7 0.0 0.0 1 0
    Threonine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.9 2.4 0.1 0.0 2.6 6 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.1 0.0 0.0 0.1 0.3 n/a 0.0 1 0
    Total Fat (g) 0.6 0.0 0.0 0.0 0.4 0.9 0.3 0.8 0.0 92.1 95 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 3 0
    TransFatty acids n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.7 4 0
    Tryptophan (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0 0
    Tyrosine (g) 0.2 n/a n/a 0.0 n/a 0.0 0.1 0.3 n/a 0.0 1 0
    Valine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.1 0.3 n/a 0.1 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 3.9 1.1 270.0 120.0 0.0 0.0 2,836.4 3,231 404
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.2 0.1 15.0 6.0 0.0 0.0 776.3 798 100
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 23.0 26.6 0.0 0.0 0.0 50 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 68 9
    Water (g) 7.5 0.0 1.5 0.1 0.1 427.8 174.3 9.9 0.0 18.0 639 80
    Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.2 0.6 0.0 0.1 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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