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    Nutritional Facts: Raspberry Upside Down Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (246g)
    fresh raspberries
    2/3 cup (152g)
    butter
    2/3 cup (134g)
    sugar
    3 (150g)
    eggs
    2 cups (250g)
    flour
    1 tablespoon (15g)
    lemon juice
    1 teaspoon (4g)
    vanilla essence
    2 teaspoons (9g)
    baking powder
    1 pinch (0g)
    salt
    2/3 cup (163g)
    milk
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine n/a 0.0 n/a 1.1 0.8 n/a n/a n/a 0.0 0.2 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
    Arginine n/a 0.0 n/a 1.2 1.0 n/a n/a n/a 0.0 0.2 n/a 3 0
    Ash (g) 1.1 3.2 0.0 1.6 1.2 0.0 0.0 6.6 0.4 1.2 n/a 15 2
    Aspartic acid n/a 0.1 n/a 2.0 1.1 n/a n/a n/a 0.0 0.4 n/a 4 0
    Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 61.5 36.5 1.3 84.0 37.5 0.9 0.5 677.5 0.1 194.5 n/a 1,094 109
    Calories 127.9 1,090.5 518.6 214.5 910.0 3.4 12.1 4.7 0.0 104.6 n/a 2,986 299
    Calories (kj) 541.2 4,561.2 2,168.1 898.5 3,807.5 13.9 50.6 19.6 0.0 438.1 n/a 12,499 1,250
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 29.4 0.1 134.0 1.1 190.8 1.1 0.5 2.2 0.0 7.6 n/a 367 37
    Cholesterol (mg) 0.0 327.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 22.9 n/a 908 91
    Copper (mg) 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.0 n/a 0.4 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 16.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 n/a 23 2
    Folate (mcg) 51.7 4.6 0.0 70.5 457.5 3.1 0.0 0.0 0.0 8.2 n/a 595 60
    Folate, DFE (mcg) 51.7 4.6 0.0 70.5 727.5 3.1 0.0 0.0 0.0 8.2 n/a 865 87
    Folate, food (mcg) 51.7 4.6 0.0 70.5 72.5 3.1 0.0 0.0 0.0 8.2 n/a 210 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 n/a 385 39
    Fructose (g) 5.8 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a 6 1
    Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 4.6 n/a 0.0 0.6 n/a 0.2 n/a n/a n/a n/a n/a 5 1
    Glutamic acid n/a 0.3 n/a 2.5 8.7 n/a n/a n/a 0.0 1.1 n/a 13 1
    Glycine n/a 0.0 n/a 0.6 0.9 n/a n/a n/a 0.0 0.1 n/a 2 0
    Histidine n/a 0.0 n/a 0.5 0.6 n/a n/a n/a 0.0 0.1 n/a 1 0
    Iron (mg) 1.7 0.0 0.1 2.6 11.6 0.0 0.0 1.0 0.0 0.1 n/a 17 2
    Isoleucine n/a 0.1 n/a 1.0 0.9 n/a n/a n/a 0.0 0.3 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine n/a 0.1 n/a 1.6 1.8 n/a n/a n/a 0.0 0.5 n/a 4 0
    Lysine n/a 0.1 n/a 1.4 0.6 n/a n/a n/a 0.0 0.4 n/a 2 0
    Magnesium (mg) 54.1 3.0 0.0 18.0 55.0 0.9 0.5 3.6 0.0 21.3 n/a 156 16
    Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.6 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Methionine n/a 0.0 n/a 0.6 0.5 n/a n/a n/a 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 0.2 32.0 0.0 5.5 0.2 0.0 0.0 0.0 0.0 1.7 n/a 40 4
    Niacin (mg) 1.5 0.1 0.0 0.1 14.8 0.0 0.0 0.0 0.0 0.1 n/a 17 2
    Pantothenic acid (mg) 0.8 0.2 0.0 2.3 1.1 0.0 0.0 0.0 0.0 0.5 n/a 5 0
    Phenylalanine n/a 0.1 n/a 1.0 1.3 n/a n/a n/a 0.0 0.3 n/a 3 0
    Phosphorus (mg) 71.3 36.5 0.0 297.0 270.0 1.2 0.3 912.5 0.0 152.0 n/a 1,741 174
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.9 4.6 0.0 2.9 1.0 0.0 0.0 0.0 0.0 0.2 n/a 10 1
    Potassium (mg) 371.5 36.5 2.7 207.0 267.5 15.7 6.2 0.5 0.0 246.9 n/a 1,154 115
    Proline n/a 0.1 n/a 0.8 3.0 n/a n/a n/a 0.0 0.5 n/a 4 0
    Protein (g) 3.0 1.3 0.0 18.8 25.8 0.1 0.0 0.0 0.0 5.4 n/a 54 5
    Retinol (mcg) 0.0 1,020.5 0.0 240.0 0.0 0.0 0.0 0.0 0.0 50.7 n/a 1,311 131
    Riboflavin (mg) 0.1 0.1 0.0 0.7 1.2 0.0 0.0 0.0 0.0 0.3 n/a 2 0
    Saturated Fat (g) 0.0 78.1 0.0 4.7 0.4 0.0 0.0 0.0 0.0 3.7 n/a 87 9
    Selenium (mcg) 0.5 1.5 0.8 46.1 84.8 0.0 0.0 0.0 0.0 3.3 n/a 137 14
    Serine n/a 0.1 n/a 1.5 1.3 n/a n/a n/a 0.0 0.3 n/a 3 0
    Sodium (mg) 2.5 1,085.9 1.3 213.0 5.0 0.2 0.4 726.2 155.0 80.1 n/a 2,270 227
    Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.5 n/a 133.7 0.0 n/a 0.1 n/a n/a n/a n/a n/a 134 13
    Sugar (g) 10.9 0.1 133.7 0.6 0.7 0.4 0.5 0.0 0.0 n/a n/a 147 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
    Threonine n/a 0.1 n/a 0.8 0.7 n/a n/a n/a 0.0 0.2 n/a 2 0
    Tocopherol, alpha (mg) 2.1 3.5 0.0 1.6 0.2 0.0 0.0 0.0 0.0 n/a n/a 7 1
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 2.6 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 3 0
    Tocopherol, gamma (mg) 3.5 0.0 n/a 0.8 1.0 n/a n/a n/a n/a n/a n/a 5 1
    Total Fat (g) 1.6 123.4 0.0 14.3 2.5 0.0 0.0 0.0 0.0 6.0 n/a 148 15
    Trans-monoenoic Fat n/a 4.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 5 0
    TransFatty acids n/a 5.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 5 1
    Tryptophan n/a 0.0 n/a 0.3 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
    Tyrosine n/a 0.1 n/a 0.7 0.8 n/a n/a n/a 0.0 0.3 n/a 2 0
    Valine n/a 0.1 n/a 1.3 1.0 n/a n/a n/a 0.0 0.4 n/a 3 0
    Vitamin A, IU (IU) 81.2 3,800.7 0.0 810.0 0.0 0.9 0.0 0.0 0.0 225.6 n/a 4,918 492
    Vitamin A, RAE (mcg) 4.9 1,040.3 0.0 240.0 0.0 0.0 0.0 0.0 0.0 53.9 n/a 1,339 134
    Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
    Vitamin C (mg) 64.5 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 2.5 n/a 73 7
    Vitamin D (IU) 0.0 91.3 0.0 123.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 214 21
    Water (g) 210.9 24.1 0.0 114.2 29.8 14.1 2.2 0.4 0.0 143.4 n/a 539 54
    Zinc (mg) 1.0 0.1 0.0 1.9 1.8 0.0 0.0 0.0 0.0 0.6 n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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