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Nutritional Facts: Raspberry Upside Down Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (246g)
fresh raspberries
2/3 cup (152g)
butter
2/3 cup (134g)
sugar
3 (150g)
eggs
2 cups (250g)
flour
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
vanilla essence
2 teaspoons (9g)
baking powder
1 pinch (0g)
salt
2/3 cup (163g)
milk
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine n/a 0.0 n/a 1.1 0.8 n/a n/a n/a 0.0 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 n/a 1 0
Arginine n/a 0.0 n/a 1.2 1.0 n/a n/a n/a 0.0 0.2 n/a 3 0
Ash (g) 1.1 3.2 0.0 1.6 1.2 0.0 0.0 6.6 0.4 1.2 n/a 15 2
Aspartic acid n/a 0.1 n/a 2.0 1.1 n/a n/a n/a 0.0 0.4 n/a 4 0
Beta-sitosterol n/a 6.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 61.5 36.5 1.3 84.0 37.5 0.9 0.5 677.5 0.1 194.5 n/a 1,094 109
Calories 127.9 1,090.5 518.6 214.5 910.0 3.4 12.1 4.7 0.0 104.6 n/a 2,986 299
Calories (kj) 541.2 4,561.2 2,168.1 898.5 3,807.5 13.9 50.6 19.6 0.0 438.1 n/a 12,499 1,250
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 29.4 0.1 134.0 1.1 190.8 1.1 0.5 2.2 0.0 7.6 n/a 367 37
Cholesterol (mg) 0.0 327.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 22.9 n/a 908 91
Copper (mg) 0.2 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 n/a 0.4 0.5 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 16.0 0.0 0.0 0.0 6.8 0.0 0.0 0.0 0.0 0.0 n/a 23 2
Folate (mcg) 51.7 4.6 0.0 70.5 457.5 3.1 0.0 0.0 0.0 8.2 n/a 595 60
Folate, DFE (mcg) 51.7 4.6 0.0 70.5 727.5 3.1 0.0 0.0 0.0 8.2 n/a 865 87
Folate, food (mcg) 51.7 4.6 0.0 70.5 72.5 3.1 0.0 0.0 0.0 8.2 n/a 210 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 n/a 385 39
Fructose (g) 5.8 n/a 0.0 0.0 n/a 0.2 n/a n/a n/a n/a n/a 6 1
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.6 n/a 0.0 0.6 n/a 0.2 n/a n/a n/a n/a n/a 5 1
Glutamic acid n/a 0.3 n/a 2.5 8.7 n/a n/a n/a 0.0 1.1 n/a 13 1
Glycine n/a 0.0 n/a 0.6 0.9 n/a n/a n/a 0.0 0.1 n/a 2 0
Histidine n/a 0.0 n/a 0.5 0.6 n/a n/a n/a 0.0 0.1 n/a 1 0
Iron (mg) 1.7 0.0 0.1 2.6 11.6 0.0 0.0 1.0 0.0 0.1 n/a 17 2
Isoleucine n/a 0.1 n/a 1.0 0.9 n/a n/a n/a 0.0 0.3 n/a 2 0
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine n/a 0.1 n/a 1.6 1.8 n/a n/a n/a 0.0 0.5 n/a 4 0
Lysine n/a 0.1 n/a 1.4 0.6 n/a n/a n/a 0.0 0.4 n/a 2 0
Magnesium (mg) 54.1 3.0 0.0 18.0 55.0 0.9 0.5 3.6 0.0 21.3 n/a 156 16
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Methionine n/a 0.0 n/a 0.6 0.5 n/a n/a n/a 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 0.2 32.0 0.0 5.5 0.2 0.0 0.0 0.0 0.0 1.7 n/a 40 4
Niacin (mg) 1.5 0.1 0.0 0.1 14.8 0.0 0.0 0.0 0.0 0.1 n/a 17 2
Pantothenic acid (mg) 0.8 0.2 0.0 2.3 1.1 0.0 0.0 0.0 0.0 0.5 n/a 5 0
Phenylalanine n/a 0.1 n/a 1.0 1.3 n/a n/a n/a 0.0 0.3 n/a 3 0
Phosphorus (mg) 71.3 36.5 0.0 297.0 270.0 1.2 0.3 912.5 0.0 152.0 n/a 1,741 174
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.9 4.6 0.0 2.9 1.0 0.0 0.0 0.0 0.0 0.2 n/a 10 1
Potassium (mg) 371.5 36.5 2.7 207.0 267.5 15.7 6.2 0.5 0.0 246.9 n/a 1,154 115
Proline n/a 0.1 n/a 0.8 3.0 n/a n/a n/a 0.0 0.5 n/a 4 0
Protein (g) 3.0 1.3 0.0 18.8 25.8 0.1 0.0 0.0 0.0 5.4 n/a 54 5
Retinol (mcg) 0.0 1,020.5 0.0 240.0 0.0 0.0 0.0 0.0 0.0 50.7 n/a 1,311 131
Riboflavin (mg) 0.1 0.1 0.0 0.7 1.2 0.0 0.0 0.0 0.0 0.3 n/a 2 0
Saturated Fat (g) 0.0 78.1 0.0 4.7 0.4 0.0 0.0 0.0 0.0 3.7 n/a 87 9
Selenium (mcg) 0.5 1.5 0.8 46.1 84.8 0.0 0.0 0.0 0.0 3.3 n/a 137 14
Serine n/a 0.1 n/a 1.5 1.3 n/a n/a n/a 0.0 0.3 n/a 3 0
Sodium (mg) 2.5 1,085.9 1.3 213.0 5.0 0.2 0.4 726.2 155.0 80.1 n/a 2,270 227
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.5 n/a 133.7 0.0 n/a 0.1 n/a n/a n/a n/a n/a 134 13
Sugar (g) 10.9 0.1 133.7 0.6 0.7 0.4 0.5 0.0 0.0 n/a n/a 147 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.1 n/a 2 0
Threonine n/a 0.1 n/a 0.8 0.7 n/a n/a n/a 0.0 0.2 n/a 2 0
Tocopherol, alpha (mg) 2.1 3.5 0.0 1.6 0.2 0.0 0.0 0.0 0.0 n/a n/a 7 1
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 2.6 0.0 n/a 0.1 0.1 n/a n/a n/a n/a n/a n/a 3 0
Tocopherol, gamma (mg) 3.5 0.0 n/a 0.8 1.0 n/a n/a n/a n/a n/a n/a 5 1
Total Fat (g) 1.6 123.4 0.0 14.3 2.5 0.0 0.0 0.0 0.0 6.0 n/a 148 15
Trans-monoenoic Fat n/a 4.5 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 5 0
TransFatty acids n/a 5.0 n/a 0.1 n/a 0.0 n/a n/a n/a n/a n/a 5 1
Tryptophan n/a 0.0 n/a 0.3 0.3 n/a n/a n/a 0.0 0.1 n/a 1 0
Tyrosine n/a 0.1 n/a 0.7 0.8 n/a n/a n/a 0.0 0.3 n/a 2 0
Valine n/a 0.1 n/a 1.3 1.0 n/a n/a n/a 0.0 0.4 n/a 3 0
Vitamin A, IU (IU) 81.2 3,800.7 0.0 810.0 0.0 0.9 0.0 0.0 0.0 225.6 n/a 4,918 492
Vitamin A, RAE (mcg) 4.9 1,040.3 0.0 240.0 0.0 0.0 0.0 0.0 0.0 53.9 n/a 1,339 134
Vitamin B-12 (mcg) 0.0 0.3 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.6 n/a 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.1 n/a 1 0
Vitamin C (mg) 64.5 0.0 0.0 0.0 0.0 5.9 0.0 0.0 0.0 2.5 n/a 73 7
Vitamin D (IU) 0.0 91.3 0.0 123.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 214 21
Water (g) 210.9 24.1 0.0 114.2 29.8 14.1 2.2 0.4 0.0 143.4 n/a 539 54
Zinc (mg) 1.0 0.1 0.0 1.9 1.8 0.0 0.0 0.0 0.0 0.6 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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