Nutritional Facts: Easy Frosty Sherbet Punch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  46 ounces (4,600g)
orange-grapefruit juice
1 can (0g)
grape juice
1 quart (976g)
ginger ale
1 quart (0g)
pineapple sherbet
Total 1 serving
Alcohol (g) 0.0 n/a 0.0 n/a 0 0
Ash (g) 17.9 n/a 0.0 n/a 18 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 368.0 n/a 29.3 n/a 397 20
Calories 1,978.0 n/a 331.8 n/a 2,310 115
Calories (kj) 8,280.0 n/a 1,385.9 n/a 9,666 483
Carbohydrates (g) 472.9 n/a 85.6 n/a 558 28
Cholesterol (mg) 0.0 n/a 0.0 n/a 0 0
Copper (mg) 3.5 n/a 0.2 n/a 4 0
Dietary Fiber (g) 4.6 n/a 0.0 n/a 5 0
Folate (mcg) 644.0 n/a 0.0 n/a 644 32
Folate, DFE (mcg) 644.0 n/a 0.0 n/a 644 32
Folate, food (mcg) 644.0 n/a 0.0 n/a 644 32
Folic acid (mcg) 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a 36.1 n/a 36 2
Glucose (dextrose) n/a n/a 30.3 n/a 30 2
Iron (mg) 21.2 n/a 1.8 n/a 23 1
Magnesium (mg) 460.0 n/a 9.8 n/a 470 23
Manganese (mg) 0.8 n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 0.8 n/a 0.0 n/a 1 0
Niacin (mg) 15.5 n/a 0.0 n/a 15 1
Pantothenic acid (mg) 6.4 n/a 0.0 n/a 6 0
Phosphorus (mg) 644.0 n/a 0.0 n/a 644 32
Polyunsaturated Fat (g) 0.9 n/a 0.0 n/a 1 0
Potassium (mg) 7,268.0 n/a 9.8 n/a 7,278 364
Protein (g) 27.6 n/a 0.0 n/a 28 1
Retinol (mcg) 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 1.4 n/a 0.0 n/a 1 0
Saturated Fat (g) 0.5 n/a 0.0 n/a 1 0
Selenium (mcg) 4.6 n/a 1.0 n/a 6 0
Sodium (mg) 138.0 n/a 68.3 n/a 206 10
Sucrose n/a n/a 18.5 n/a 19 1
Sugar (g) 468.3 n/a 84.9 n/a 553 28
Theobromine (mg) 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 2.6 n/a 0.0 n/a 3 0
Tocopherol, alpha (mg) 6.4 n/a 0.0 n/a 6 0
Total Fat (g) 4.6 n/a 0.0 n/a 5 0
Vitamin A, IU (IU) 5,474.0 n/a 0.0 n/a 5,474 274
Vitamin A, RAE (mcg) 276.0 n/a 0.0 n/a 276 14
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 1.1 n/a 0.0 n/a 1 0
Vitamin C (mg) 1,338.6 n/a 0.0 n/a 1,339 67
Vitamin D (IU) 0.0 n/a 0.0 n/a 0 0
Water (g) 4,077.4 n/a 890.4 n/a 4,968 248
Zinc (mg) 3.2 n/a 0.5 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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