You are in: Home /
Lost? Site Map

Nutritional Facts: Low Carb Individual Spicy Chicken Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 large (290g)
chicken breasts
3/4 cup (0g)
prosciutto
6 (0g)
low-carb flour tortillas
3/4 (89g)
green peppers
1/2 (55g)
onions
1/2 cup (35g)
mushrooms
4 tablespoons (56g)
hot sauce
1 cup (132g)
Mexican blend cheese
18 (306g)
grape tomatoes
Total 1 serving
Alanine (g) 3.4 n/a n/a 0.0 0.0 0.1 0.0 0.8 0.1 4 1
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.7 n/a n/a 0.0 0.1 0.0 0.0 0.9 0.1 5 1
Ash (g) 2.9 n/a n/a 0.4 0.2 0.3 4.2 7.8 1.5 17 3
Aspartic acid (g) 5.4 n/a n/a 0.2 0.1 0.1 0.0 1.8 0.4 8 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 31.9 n/a n/a 8.9 12.7 1.1 4.5 897.6 30.6 987 165
Calories 498.8 n/a n/a 17.9 22.0 7.7 6.2 492.4 55.1 1,100 183
Calories (kj) 2,088.0 n/a n/a 75.0 91.3 32.6 25.9 2,060.5 226.4 4,600 767
Campesterol n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Carbohydrates (g) 0.0 n/a n/a 4.1 5.1 1.1 1.0 6.1 11.9 29 5
Cholesterol (mg) 185.6 n/a n/a 0.0 0.0 0.0 0.0 138.6 0.0 324 54
Copper (mg) 0.1 n/a n/a 0.1 0.0 0.1 0.0 0.0 0.2 1 0
Cystine (g) 0.8 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 1.5 0.9 0.4 0.2 0.0 3.7 7 1
Folate (mcg) 11.6 n/a n/a 8.9 10.5 6.0 3.4 1.3 45.9 88 15
Folate, DFE (mcg) 11.6 n/a n/a 8.9 10.5 6.0 3.4 1.3 45.9 88 15
Folate, food (mcg) 11.6 n/a n/a 8.9 10.5 6.0 3.4 1.3 45.9 88 15
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 1.0 0.7 0.1 n/a n/a 4.2 6 1
Galactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.0 1.1 0.5 n/a n/a 3.8 6 1
Glutamic acid (g) 8.9 n/a n/a 0.2 0.1 0.1 0.0 6.3 1.3 17 3
Glycine (g) 3.6 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.1 4 1
Histidine (g) 1.8 n/a n/a 0.0 0.0 0.0 0.0 0.9 0.0 3 0
Iron (mg) 2.1 n/a n/a 0.3 0.1 0.2 0.3 0.6 0.8 4 1
Isoleucine (g) 3.1 n/a n/a 0.0 0.0 0.0 0.0 1.4 0.1 5 1
Lactose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Leucine (g) 4.4 n/a n/a 0.0 0.0 0.0 0.0 2.7 0.1 7 1
Lysine (g) 5.0 n/a n/a 0.0 0.0 0.0 0.0 1.9 0.1 7 1
Magnesium (mg) 72.5 n/a n/a 8.9 5.5 3.2 2.8 37.0 33.7 164 27
Maltose n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Manganese (mg) 0.1 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.3 1 0
Methionine (g) 1.6 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.0 2 0
Monounsaturated Fat (g) 11.1 n/a n/a 0.0 0.0 0.0 0.0 11.3 0.1 22 4
Niacin (mg) 28.7 n/a n/a 0.4 0.1 1.3 0.1 0.0 1.8 32 5
Pantothenic acid (mg) 2.3 n/a n/a 0.1 0.1 0.5 0.1 0.3 0.3 4 1
Phenylalanine (g) 2.4 n/a n/a 0.1 0.0 0.0 0.0 1.5 0.1 4 1
Phosphorus (mg) 504.6 n/a n/a 17.9 16.0 30.1 6.2 586.1 73.4 1,234 206
Phytosterols n/a n/a n/a 8.0 8.3 n/a n/a n/a 21.4 38 6
Polyunsaturated Fat (g) 5.7 n/a n/a 0.1 0.0 0.1 0.1 1.2 0.3 7 1
Potassium (mg) 638.0 n/a n/a 156.2 80.3 111.3 81.2 114.8 725.2 1,907 318
Proline (g) 2.8 n/a n/a 0.0 0.0 0.0 0.0 2.8 0.0 6 1
Protein (g) 60.5 n/a n/a 0.8 0.6 1.1 0.3 28.3 2.7 94 16
Retinol (mcg) 69.6 n/a n/a 0.0 0.0 0.0 0.0 84.5 0.0 154 26
Riboflavin (mg) 0.2 n/a n/a 0.0 0.0 0.1 0.0 0.3 0.1 1 0
Saturated Fat (g) 7.7 n/a n/a 0.1 0.0 0.0 0.0 25.1 0.1 33 6
Selenium (mcg) 48.1 n/a n/a 0.0 0.3 3.3 0.0 19.1 0.0 71 12
Serine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 1.5 0.1 4 1
Sodium (mg) 182.7 n/a n/a 2.7 2.2 1.8 1,490.7 1,492.9 15.3 3,188 531
Starch n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 0.5 0.0 n/a n/a 0.0 1 0
Sugar (g) 0.0 n/a n/a 2.1 2.3 0.7 0.7 6.1 8.0 20 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 2.5 n/a n/a 0.0 0.0 0.0 0.0 1.0 0.1 4 1
Tocopherol, alpha (mg) 0.8 n/a n/a 0.3 0.0 0.0 0.1 0.3 1.7 3 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a 0.4 1 0
Total Fat (g) 26.8 n/a n/a 0.2 0.1 0.1 0.2 39.6 0.6 68 11
TransFatty acids (g) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.0 1 0
Tyrosine (g) 2.0 n/a n/a 0.0 0.0 0.0 0.0 1.6 0.0 4 1
Valine (g) 3.0 n/a n/a 0.0 0.0 0.1 0.0 1.8 0.1 5 1
Vitamin A, IU (IU) 240.7 n/a n/a 330.2 1.1 0.0 91.4 290.4 2,549.0 3,503 584
Vitamin A, RAE (mcg) 69.6 n/a n/a 16.1 0.0 0.0 4.5 84.5 128.5 303 51
Vitamin B-12 (mcg) 1.0 n/a n/a 0.0 0.0 0.0 0.0 1.8 0.0 3 0
Vitamin B-6 (mg) 1.5 n/a n/a 0.2 0.1 0.0 0.1 0.1 0.2 2 0
Vitamin C (mg) 0.0 n/a n/a 71.8 4.1 0.7 42.2 0.0 41.9 161 27
Vitamin D (IU) 46.4 n/a n/a 0.0 0.0 2.5 n/a 29.0 0.0 78 13
Water (g) 201.4 n/a n/a 83.8 49.0 32.4 50.7 50.2 289.2 757 126
Zinc (mg) 2.3 n/a n/a 0.1 0.1 0.2 0.1 3.9 0.5 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Low Carb Individual Spicy Chicken Pizza.