Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 lbs (681g) pork tenderloin |
1 medium (110g) onions |
1 (14g) fresh jalapeno peppers |
4 slices (0g) orange rind |
12 ounces (340g) Dr. Pepper cola |
16 (1,120g) fajita-size flour tortillas |
1 large (182g) tomatoes |
1 medium (110g) onions |
1/2 (7g) jalapeno peppers |
1/2 cup (8g) fresh cilantro leaves |
1 tablespoon (15g) fresh lime juice |
1 to taste (0g) salt and pepper |
Total | 1 serving | |
| Alanine (g) | 8.3 | 0.0 | n/a | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 12 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 9.4 | 0.1 | n/a | n/a | n/a | 4.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 14 | 2 |
| Ash (g) | 6.9 | 0.4 | 0.1 | n/a | 0.1 | 26.8 | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | n/a | 36 | 4 |
| Aspartic acid (g) | 13.8 | 0.1 | n/a | n/a | n/a | 4.3 | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27 | 3 |
| Calcium (mg) | 40.9 | 25.3 | 1.7 | n/a | 6.8 | 1,444.8 | 18.2 | 25.3 | 0.8 | 5.4 | 2.0 | n/a | 1,571 | 196 |
| Calories | 817.2 | 44.0 | 4.1 | n/a | 125.9 | 3,494.4 | 32.8 | 44.0 | 2.0 | 1.8 | 3.6 | n/a | 4,570 | 571 |
| Calories (kj) | 3,418.6 | 182.6 | 16.7 | n/a | 534.2 | 14,616.0 | 134.7 | 182.6 | 8.3 | 7.6 | 15.1 | n/a | 19,116 | 2,390 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 10.3 | 0.9 | n/a | 32.5 | 575.1 | 7.1 | 10.3 | 0.5 | 0.3 | 1.2 | n/a | 638 | 80 |
| Cholesterol (mg) | 442.7 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 443 | 55 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 1.6 | 0.0 | n/a | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Dietary Fiber (g) | 0.0 | 1.9 | 0.4 | n/a | 0.0 | 34.7 | 2.2 | 1.9 | 0.2 | 0.2 | 0.1 | n/a | 42 | 5 |
| Folate (mcg) | 0.0 | 20.9 | 3.8 | n/a | 0.0 | 1,164.8 | 27.3 | 20.9 | 1.9 | 5.0 | 1.5 | n/a | 1,246 | 156 |
| Folate, DFE (mcg) | 0.0 | 20.9 | 3.8 | n/a | 0.0 | 1,881.6 | 27.3 | 20.9 | 1.9 | 5.0 | 1.5 | n/a | 1,963 | 245 |
| Folate, food (mcg) | 0.0 | 20.9 | 3.8 | n/a | 0.0 | 134.4 | 27.3 | 20.9 | 1.9 | 5.0 | 1.5 | n/a | 216 | 27 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1,030.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,030 | 129 |
| Fructose | n/a | 1.4 | 0.4 | n/a | n/a | n/a | 2.5 | 1.4 | 0.2 | n/a | 0.1 | n/a | 6 | 1 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 2.2 | 0.2 | n/a | n/a | n/a | 2.3 | 2.2 | 0.1 | n/a | 0.1 | n/a | 7 | 1 |
| Glutamic acid (g) | 22.4 | 0.3 | n/a | n/a | n/a | 31.9 | 0.8 | 0.3 | n/a | n/a | 0.0 | n/a | 56 | 7 |
| Glycine (g) | 6.3 | 0.0 | n/a | n/a | n/a | 3.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Histidine (g) | 6.1 | 0.0 | n/a | n/a | n/a | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Hydroxyproline (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 6.6 | 0.2 | 0.0 | n/a | 0.4 | 37.4 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 46 | 6 |
| Isoleucine (g) | 6.9 | 0.0 | n/a | n/a | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 10 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 12.0 | 0.0 | n/a | n/a | n/a | 6.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Lysine (g) | 13.0 | 0.0 | n/a | n/a | n/a | 2.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 16 | 2 |
| Magnesium (mg) | 183.9 | 11.0 | 2.1 | n/a | 0.0 | 246.4 | 20.0 | 11.0 | 1.1 | 2.1 | 1.2 | n/a | 479 | 60 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 5.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Methionine (g) | 3.9 | 0.0 | n/a | n/a | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 9.2 | 0.0 | 0.0 | n/a | 0.0 | 43.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 53 | 7 |
| Niacin (mg) | 45.0 | 0.1 | 0.2 | n/a | 0.0 | 40.0 | 1.1 | 0.1 | 0.1 | 0.1 | 0.0 | n/a | 87 | 11 |
| Pantothenic acid (mg) | 5.7 | 0.1 | 0.0 | n/a | 0.0 | 1.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 8 | 1 |
| Phenylalanine (g) | 5.9 | 0.0 | n/a | n/a | n/a | 4.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Phosphorus (mg) | 1,654.8 | 31.9 | 3.6 | n/a | 34.0 | 1,388.8 | 43.7 | 31.9 | 1.8 | 3.8 | 2.0 | n/a | 3,196 | 400 |
| Phytosterols | n/a | 16.5 | n/a | n/a | n/a | n/a | 12.7 | 16.5 | n/a | 0.4 | n/a | n/a | 46 | 6 |
| Polyunsaturated Fat (g) | 3.8 | 0.0 | 0.0 | n/a | 0.0 | 17.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 22 | 3 |
| Potassium (mg) | 2,676.3 | 160.6 | 34.7 | n/a | 6.8 | 1,736.0 | 431.3 | 160.6 | 17.4 | 41.7 | 17.0 | n/a | 5,282 | 660 |
| Proline (g) | 5.7 | 0.0 | n/a | n/a | n/a | 11.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 17 | 2 |
| Protein (g) | 140.6 | 1.2 | 0.1 | n/a | 0.2 | 92.8 | 1.6 | 1.2 | 0.1 | 0.2 | 0.1 | n/a | 238 | 30 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Riboflavin (mg) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 3.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Saturated Fat (g) | 8.0 | 0.0 | 0.0 | n/a | 0.0 | 21.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 29 | 4 |
| Selenium (mcg) | 206.3 | 0.6 | 0.1 | n/a | 0.3 | 248.6 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | n/a | 457 | 57 |
| Serine (g) | 6.1 | 0.0 | n/a | n/a | n/a | 4.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Sodium (mg) | 354.1 | 4.4 | 0.4 | n/a | 13.6 | 7,123.2 | 9.1 | 4.4 | 0.2 | 3.7 | 0.3 | n/a | 7,513 | 939 |
| Starch | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 1.1 | 0.0 | n/a | n/a | n/a | 0.0 | 1.1 | 0.0 | n/a | 0.1 | n/a | 2 | 0 |
| Sugar (g) | 0.0 | 4.7 | 0.6 | n/a | 30.5 | 21.5 | 4.8 | 4.7 | 0.3 | 0.1 | 0.2 | n/a | 67 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 6.7 | 0.1 | 0.0 | n/a | 0.0 | 6.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 13 | 2 |
| Threonine (g) | 6.3 | 0.0 | n/a | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 9 | 1 |
| Tocopherol, alpha (mg) | 1.5 | 0.0 | 0.5 | n/a | 0.0 | 2.1 | 1.0 | 0.0 | 0.3 | 0.2 | 0.0 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat (g) | 24.0 | 0.1 | 0.1 | n/a | 0.1 | 86.8 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 112 | 14 |
| Trans-monoenoic Fat (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 1.5 | 0.0 | n/a | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Tyrosine (g) | 5.4 | 0.0 | n/a | n/a | n/a | 3.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 8 | 1 |
| Valine (g) | 7.3 | 0.0 | n/a | n/a | n/a | 4.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Vitamin A, IU (IU) | 13.6 | 2.2 | 150.9 | n/a | 0.0 | 0.0 | 1,516.1 | 2.2 | 75.5 | 539.8 | 7.3 | n/a | 2,308 | 288 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 7.6 | n/a | 0.0 | 0.0 | 76.4 | 0.0 | 3.8 | 27.0 | 0.3 | n/a | 115 | 14 |
| Vitamin B-12 (mcg) | 3.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 5.2 | 0.1 | 0.1 | n/a | 0.0 | 0.6 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6 | 1 |
| Vitamin C (mg) | 0.0 | 8.1 | 16.6 | n/a | 0.0 | 0.0 | 24.9 | 8.1 | 8.3 | 2.2 | 4.4 | n/a | 73 | 9 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68 | 9 |
| Water (g) | 510.5 | 98.0 | 12.8 | n/a | 307.3 | 338.5 | 172.0 | 98.0 | 6.4 | 7.4 | 13.2 | n/a | 1,564 | 196 |
| Zinc (mg) | 12.7 | 0.2 | 0.0 | n/a | 0.1 | 6.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 20 | 2 |
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