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    Nutritional Facts: Marble Fudge Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (154g)
    shortening
    1 cup (200g)
    sugar
    3 (150g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 cup (125g)
    all-purpose flour
    3/4 teaspoon (3g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 tablespoon (3g)
    instant coffee crystals
    1 tablespoon (15g)
    water
    2 ounces (57g)
    unsweetened chocolate squares
    1/2 cup (84g)
    milk chocolate pieces
    1/4 cup (35g)
    toasted almonds
    Total 1 serving
    Alanine (g) 0.0 n/a 1.1 n/a 0.4 n/a 0.0 0.0 n/a 0.3 n/a 0.3 2 0
    Alcohol (g) 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 1.2 n/a 0.5 n/a 0.0 0.0 n/a 0.5 n/a 0.8 3 0
    Ash (g) 0.0 0.0 1.6 0.0 0.6 2.5 1.5 0.3 0.0 2.0 1.5 1.1 11 0
    Aspartic acid (g) 0.0 n/a 2.0 n/a 0.5 n/a 0.0 0.0 n/a 0.7 n/a 0.9 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 48.2 31.1 40.7 120 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.3 0.0 45.4 16.8 0.0 156 5
    Calcium (mg) 0.0 2.0 84.0 0.5 18.8 254.1 0.4 4.2 0.4 57.3 158.8 92.1 672 21
    Calories 1,359.2 774.0 214.5 12.1 455.0 1.8 0.0 7.2 0.0 284.1 449.4 205.3 3,762 118
    Calories (kj) 5,687.2 3,236.0 898.5 50.6 1,903.8 7.3 0.0 30.2 0.0 1,189.0 1,880.8 859.1 15,742 492
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.4 5.0 1.4 14 0
    Carbohydrates (g) 0.0 200.0 1.1 0.5 95.4 0.8 0.0 1.2 0.0 16.9 49.9 7.3 373 12
    Cholesterol (mg) 0.0 0.0 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.3 0.0 577 18
    Copper (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 1.8 0.4 0.4 3 0
    Cystine (g) 0.0 n/a 0.4 n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 9.4 2.9 3.8 19 1
    Folate (mcg) 0.0 0.0 70.5 0.0 32.5 0.0 0.0 0.0 0.0 15.9 10.1 18.3 147 5
    Folate, DFE (mcg) 0.0 0.0 70.5 0.0 32.5 0.0 0.0 0.0 0.0 15.9 9.2 18.3 146 5
    Folate, food (mcg) 0.0 0.0 70.5 0.0 32.5 0.0 0.0 0.0 0.0 15.9 9.2 18.3 146 5
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 0.0 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1 0
    Glutamic acid (g) 0.0 n/a 2.5 n/a 4.3 n/a 0.0 0.1 n/a 1.1 n/a 1.8 10 0
    Glycine (g) 0.0 n/a 0.6 n/a 0.5 n/a 0.0 0.0 n/a 0.3 n/a 0.5 2 0
    Histidine (g) 0.0 n/a 0.5 n/a 0.3 n/a 0.0 0.0 n/a 0.1 n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.0 0.1 2.6 0.0 1.5 0.4 0.0 0.1 0.0 9.9 2.0 1.3 18 1
    Isoleucine (g) 0.0 n/a 1.0 n/a 0.4 n/a 0.0 0.0 n/a 0.2 n/a 0.2 2 0
    Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 n/a 1.6 n/a 0.9 n/a 0.0 0.0 n/a 0.4 n/a 0.5 3 0
    Lysine (g) 0.0 n/a 1.4 n/a 0.3 n/a 0.0 0.0 n/a 0.3 n/a 0.2 2 0
    Magnesium (mg) 0.0 0.0 18.0 0.5 27.5 1.3 0.0 9.8 0.1 185.4 52.9 96.9 393 12
    Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.1 0.0 2.4 0.4 0.8 5 0
    Methionine (g) 0.0 n/a 0.6 n/a 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.1 1 0
    Monounsaturated Fat (g) 68.4 0.0 5.5 0.0 0.1 0.0 0.0 0.0 0.0 9.1 6.0 11.2 100 3
    Niacin (mg) 0.0 0.0 0.1 0.0 1.6 0.0 0.0 0.8 0.0 0.8 0.3 1.2 5 0
    Pantothenic acid (mg) 0.0 0.0 2.3 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.4 0.1 3 0
    Phenylalanine (g) 0.0 n/a 1.0 n/a 0.7 n/a 0.0 0.0 n/a 0.3 n/a 0.4 2 0
    Phosphorus (mg) 0.0 0.0 297.0 0.3 135.0 342.2 0.0 9.1 0.0 226.8 174.7 162.2 1,347 42
    Phytosterols (mg) 307.5 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 43.8 351 11
    Polyunsaturated Fat (g) 40.1 0.0 2.9 0.0 0.5 0.0 0.0 0.0 0.0 0.9 1.2 4.5 50 2
    Potassium (mg) 0.0 4.0 207.0 6.2 133.8 0.2 0.1 106.1 0.1 470.6 312.5 245.6 1,486 46
    Proline (g) 0.0 n/a 0.8 n/a 1.5 n/a 0.0 0.0 n/a 0.5 n/a 0.3 3 0
    Protein (g) 0.0 0.0 18.8 0.0 12.9 0.0 0.0 0.4 0.0 7.3 6.4 7.3 53 2
    Retinol (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.6 0.0 290 9
    Riboflavin (mg) 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.3 1 0
    Saturated Fat (g) 38.4 0.0 4.7 0.0 0.2 0.0 0.0 0.0 0.0 18.3 15.5 1.4 79 2
    Selenium (mcg) 0.0 1.2 46.1 0.0 42.4 0.0 0.0 0.4 0.0 4.6 3.8 0.8 99 3
    Serine (g) 0.0 n/a 1.5 n/a 0.6 n/a 0.0 0.0 n/a 0.3 n/a 0.3 3 0
    Sodium (mg) 0.0 2.0 213.0 0.4 2.5 272.3 581.4 1.1 0.4 13.6 66.4 1.0 1,154 36
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.5 13.4 1.4 36 1
    Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.6 201 6
    Sugar (g) 0.0 199.6 0.6 0.5 0.3 0.0 0.0 0.0 0.0 0.5 43.3 1.7 247 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 735.4 172.2 0.0 908 28
    Thiamin (mg) 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0 0
    Threonine (g) 0.0 n/a 0.8 n/a 0.4 n/a 0.0 0.0 n/a 0.2 n/a 0.2 2 0
    Tocopherol, alpha (mg) 9.4 0.0 1.6 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.4 8.2 20 1
    Tocopherol, beta (mg) 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 1 0
    Tocopherol, delta (mg) 23.6 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 24 1
    Tocopherol, gamma (mg) 49.7 n/a 0.8 n/a n/a n/a n/a n/a n/a 3.3 0.8 0.2 55 2
    Total Fat (g) 153.8 0.0 14.3 0.0 1.2 0.0 0.0 0.0 0.0 29.7 24.9 18.0 242 8
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.0 n/a 0.3 n/a 0.2 n/a 0.0 0.0 n/a 0.1 n/a 0.1 1 0
    Tyrosine (g) 0.0 n/a 0.7 n/a 0.4 n/a 0.0 0.0 n/a 0.2 n/a 0.2 2 0
    Valine (g) 0.0 n/a 1.3 n/a 0.5 n/a 0.0 0.0 n/a 0.4 n/a 0.3 2 0
    Vitamin A, IU (IU) 0.0 0.0 810.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.8 0.3 974 30
    Vitamin A, RAE (mcg) 0.0 0.0 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49.6 0.0 290 9
    Vitamin B-12 (mcg) 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 0.0 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123 4
    Water (g) 0.0 0.0 114.2 2.2 14.9 0.1 0.0 0.1 14.5 0.8 1.3 0.9 149 5
    Zinc (mg) 0.0 0.0 1.9 0.0 0.9 0.0 0.0 0.0 0.0 5.5 1.9 1.1 11 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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