You are in: Home /
Lost? Site Map

Nutritional Facts: Cyn's Wild Mushroom Ravioli

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (0g)
shiitake mushrooms
1/4 cup (0g)
oyster mushrooms
1/2 cup (44g)
cremini mushrooms
1/2 cup (35g)
white button mushrooms
2 (6g)
garlic cloves
1/4 cup (57g)
butter
1/4 teaspoon (1g)
fresh ground black pepper
1/8 teaspoon (1g)
sea salt
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1/8 cup (30g)
beef broth
1 tablespoon (14g)
olive oil
1 cup (246g)
ricotta cheese
1/4 cup (25g)
parmesan cheese
1/2 cup (0g)
mixed mushrooms
3 cups (375g)
unbleached white flour
1/2 teaspoon (3g)
salt
2 (100g)
eggs
1/2 cup (119g)
water
Total 1 serving
Alanine n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.2 0.3 n/a 1.2 0.0 0.7 n/a 4 1
Alcohol n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.6 0.4 n/a 1.6 0.0 0.8 n/a 5 1
Ash n/a n/a 0.4 0.3 0.1 1.2 0.0 0.7 0.0 0.0 0.3 0.0 2.5 2.0 n/a 1.8 3.0 1.1 0.1 14 3
Aspartic acid n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.4 0.7 n/a 1.6 0.0 1.3 n/a 6 2
Beta-sitosterol n/a n/a 0.0 0.0 n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 1
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 7.8 1.1 10.9 13.6 2.5 0.2 2.3 0.6 1.8 0.1 509.2 277.3 n/a 56.3 0.7 56.0 3.6 944 236
Calories n/a n/a 9.6 7.7 8.9 406.9 1.4 0.0 2.0 2.6 2.1 119.3 428.0 107.8 n/a 1,365.0 0.0 143.0 0.0 2,604 651
Calories (kj) n/a n/a 40.9 32.6 37.4 1,701.9 6.0 0.0 8.6 10.7 8.7 499.4 1,790.9 451.3 n/a 5,711.3 0.0 599.0 0.0 10,899 2,725
Campesterol n/a n/a 0.9 0.7 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Carbohydrates n/a n/a 1.9 1.1 2.0 0.0 0.4 0.0 0.5 0.6 0.0 0.0 7.5 1.0 n/a 286.2 0.0 0.7 0.0 302 75
Cholesterol n/a n/a 0.0 0.0 0.0 122.0 0.0 0.0 0.0 0.0 0.0 0.0 125.5 22.0 n/a 0.0 0.0 372.0 0.0 641 160
Copper n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.5 0.0 0.1 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 0.0 n/a 0.8 0.0 0.3 n/a 1 0
Dietary Fiber n/a n/a 0.3 0.4 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 10.1 0.0 0.0 0.0 11 3
Folate n/a n/a 10.9 6.0 0.2 1.7 0.1 0.0 0.4 0.4 0.6 0.0 29.5 2.5 n/a 686.3 0.0 47.0 0.0 785 196
Folate, DFE n/a n/a 10.9 6.0 0.2 1.7 0.1 0.0 0.4 0.4 0.6 0.0 29.5 2.5 n/a 1,091.3 0.0 47.0 0.0 1,190 298
Folate, food n/a n/a 10.9 6.0 0.2 1.7 0.1 0.0 0.4 0.4 0.6 0.0 29.5 2.5 n/a 108.8 0.0 47.0 0.0 208 52
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 577.5 0.0 0.0 0.0 578 144
Fructose n/a n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.4 n/a 1 0
Glutamic acid n/a n/a 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 6.0 2.2 n/a 13.0 0.0 1.7 n/a 23 6
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.2 n/a 1.4 0.0 0.4 n/a 3 1
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.1 0.3 n/a 0.9 0.0 0.3 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a n/a 0.2 0.2 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.9 0.2 n/a 17.4 0.0 1.8 0.0 21 5
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.5 n/a 1.3 0.0 0.7 n/a 4 1
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 0.9 n/a 2.7 0.0 1.1 n/a 8 2
Lysine n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.3 0.7 n/a 0.9 0.0 0.9 n/a 6 2
Magnesium n/a n/a 3.9 3.2 1.5 1.1 1.0 0.0 0.7 0.6 0.6 0.0 27.1 9.5 n/a 82.5 0.0 12.0 1.2 145 36
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.6 0.0 0.0 0.0 3 1
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.7 0.3 n/a 0.7 0.0 0.4 n/a 2 1
Monounsaturated Fat n/a n/a 0.0 0.0 0.0 11.9 0.0 0.0 0.0 0.0 0.0 9.8 8.9 2.1 n/a 0.3 0.0 3.7 0.0 37 9
Niacin n/a n/a 1.7 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.0 n/a 22.1 0.0 0.1 0.0 26 6
Pantothenic acid n/a n/a 0.7 0.5 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 1.6 0.0 1.5 0.0 5 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.5 n/a 2.0 0.0 0.7 n/a 5 1
Phosphorus n/a n/a 52.2 30.1 9.2 13.6 0.9 0.0 1.9 3.2 3.9 0.0 388.7 182.3 n/a 405.0 0.0 198.0 0.0 1,289 322
Phytosterols n/a n/a n/a n/a n/a n/a 0.5 0.0 0.5 0.1 n/a 29.8 n/a n/a n/a n/a 0.0 n/a n/a 31 8
Polyunsaturated Fat n/a n/a 0.0 0.1 0.0 1.7 0.0 0.0 0.0 0.0 0.0 1.4 0.9 0.3 n/a 1.5 0.0 1.9 0.0 8 2
Potassium n/a n/a 194.9 111.3 24.1 13.6 7.6 0.1 5.9 9.2 16.2 0.1 258.3 31.3 n/a 401.3 0.2 138.0 1.2 1,213 303
Proline n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.6 1.2 n/a 4.5 0.0 0.5 n/a 9 2
Protein n/a n/a 1.1 1.1 0.4 0.5 0.1 0.0 0.1 0.1 0.3 0.0 27.7 9.6 n/a 38.7 0.0 12.6 0.0 92 23
Retinol n/a n/a 0.0 0.0 0.0 380.8 0.0 0.0 0.0 0.0 0.0 0.0 287.8 55.8 n/a 0.0 0.0 160.0 0.0 884 221
Riboflavin n/a n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 1.9 0.0 0.5 0.0 3 1
Saturated Fat n/a n/a 0.0 0.0 0.0 29.2 0.0 0.0 0.0 0.0 0.0 1.9 20.4 4.3 n/a 0.6 0.0 3.1 0.0 60 15
Selenium n/a n/a 11.3 3.3 0.9 0.6 0.0 0.0 0.1 0.2 0.2 0.0 35.7 4.4 n/a 127.1 0.0 30.7 0.0 214 54
Serine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.6 n/a 1.9 0.0 1.0 n/a 5 1
Sodium n/a n/a 2.6 1.8 1.0 405.2 0.1 290.7 0.4 0.5 111.6 0.3 206.6 382.3 n/a 7.5 1,162.7 142.0 3.6 2,719 680
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Sugar n/a n/a 0.7 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.2 n/a 1.0 0.0 0.4 0.0 4 1
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 0.0 3 1
Threonine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.3 0.4 n/a 1.1 0.0 0.6 n/a 3 1
Tocopherol, alpha n/a n/a 0.0 0.0 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1.9 0.3 0.1 n/a 0.9 0.0 1.1 0.0 6 1
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a 1 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 4.7 n/a 0.5 n/a 5 1
Total Fat n/a n/a 0.0 0.1 0.0 46.0 0.0 0.0 0.0 0.0 0.1 13.5 31.9 7.2 n/a 3.7 0.0 9.5 0.0 112 28
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
TransFatty acids n/a n/a n/a n/a n/a 1.9 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.1 n/a 0.5 0.0 0.2 n/a 1 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.4 0.6 n/a 1.2 0.0 0.5 n/a 4 1
Valine n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.7 0.6 n/a 1.6 0.0 0.9 n/a 5 1
Vitamin A, IU n/a n/a 0.0 0.0 0.5 1,418.2 3.1 0.0 0.0 0.0 0.0 0.0 1,094.7 216.3 n/a 7.5 0.0 540.0 0.0 3,280 820
Vitamin A, RAE n/a n/a n/a 0.0 0.0 388.2 0.2 0.0 0.0 0.0 0.0 0.0 295.2 57.3 n/a 0.0 0.0 160.0 0.0 901 225
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.6 n/a 0.0 0.0 0.9 0.0 2 1
Vitamin B-6 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.2 0.0 1 0
Vitamin C n/a n/a 0.0 0.7 1.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 3 1
Vitamin D n/a n/a 1.3 2.5 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 24.6 5.3 n/a 0.0 0.0 82.0 0.0 150 37
Water n/a n/a 40.1 32.4 3.5 9.0 0.1 0.0 0.0 0.0 29.3 0.0 176.4 5.2 n/a 44.7 0.0 76.2 118.4 535 134
Zinc n/a n/a 0.5 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.9 1.0 n/a 2.6 0.0 1.3 0.0 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cyn's Wild Mushroom Ravioli.