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Nutritional Facts: Sweet Baked Corn Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
sugar
3 tablespoons (22g)
all-purpose flour
3 (150g)
eggs
1 cup (244g)
milk
1/4 cup (57g)
butter
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
15 1/4 ounces (450g)
whole kernel corn
14 3/4 ounces (419g)
cream-style corn
Total 1 serving
Alanine n/a 0.1 1.1 0.3 0.0 0.0 0.0 1.1 0.7 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.1 1.2 0.3 0.0 0.0 0.0 0.5 0.3 2 0
Ash (g) 0.0 0.1 1.6 1.8 1.2 3.0 0.1 3.9 4.1 16 2
Aspartic acid n/a 0.1 2.0 0.6 0.0 0.0 0.0 0.9 0.6 4 0
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 1.0 3.4 84.0 290.4 13.6 0.7 5.1 22.5 12.6 433 43
Calories 387.0 81.9 214.5 156.2 406.9 0.0 2.9 364.6 301.3 1,915 192
Calories (kj) 1,618.0 342.7 898.5 653.9 1,701.9 0.0 12.1 1,526.1 1,259.8 8,013 801
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 100.0 17.2 1.1 11.3 0.0 0.0 0.7 83.7 75.9 290 29
Cholesterol (mg) 0.0 0.0 558.0 34.2 122.0 0.0 0.0 0.0 0.0 714 71
Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.2 1 0
Cystine n/a 0.0 0.4 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.0 0.3 9.0 5.0 15 1
Folate (mcg) 0.0 5.8 70.5 12.2 1.7 0.0 0.2 220.6 188.3 499 50
Folate, DFE (mcg) 0.0 5.8 70.5 12.2 1.7 0.0 0.2 220.6 188.3 499 50
Folate, food (mcg) 0.0 5.8 70.5 12.2 1.7 0.0 0.2 220.6 188.3 499 50
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.0 1 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a 0.6 n/a n/a n/a 0.0 n/a 1.0 2 0
Glutamic acid n/a 0.8 2.5 1.7 0.1 0.0 0.0 2.3 1.4 9 1
Glycine n/a 0.1 0.6 0.2 0.0 0.0 0.0 0.5 0.3 2 0
Histidine n/a 0.1 0.5 0.2 0.0 0.0 0.0 0.3 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.1 0.3 2.6 0.1 0.0 0.0 0.1 3.9 1.6 9 1
Isoleucine n/a 0.1 1.0 0.5 0.0 0.0 0.0 0.5 0.3 2 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a 0.2 1.6 0.8 0.0 0.0 0.0 1.3 0.8 5 0
Lysine n/a 0.1 1.4 0.6 0.0 0.0 0.0 0.5 0.3 3 0
Magnesium (mg) 0.0 4.9 18.0 31.7 1.1 0.0 2.0 90.0 71.2 219 22
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 0 0
Manganese (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.8 0.3 1 0
Methionine n/a 0.0 0.6 0.2 0.0 0.0 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 0.0 0.0 5.5 2.6 11.9 0.0 0.0 1.3 0.5 22 2
Niacin (mg) 0.0 0.3 0.1 0.2 0.0 0.0 0.0 5.4 4.0 10 1
Pantothenic acid (mg) 0.0 0.1 2.3 0.8 0.1 0.0 0.0 3.0 0.8 7 1
Phenylalanine n/a 0.1 1.0 0.4 0.0 0.0 0.0 0.5 0.3 2 0
Phosphorus (mg) 0.0 24.3 297.0 226.9 13.6 0.0 1.8 292.6 213.5 1,070 107
Phytosterols n/a n/a n/a 0.0 n/a 0.0 1.1 n/a n/a 1 0
Polyunsaturated Fat (g) 0.0 0.1 2.9 0.3 1.7 0.0 0.0 2.1 0.8 8 1
Potassium (mg) 2.0 24.1 207.0 368.4 13.6 0.2 15.3 877.9 560.8 2,069 207
Proline n/a 0.3 0.8 0.8 0.0 0.0 0.0 1.1 0.7 4 0
Protein (g) 0.0 2.3 18.8 8.0 0.5 0.0 0.1 11.8 7.3 49 5
Retinol (mcg) 0.0 0.0 240.0 75.6 380.8 0.0 0.0 0.0 0.0 696 70
Riboflavin (mg) 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.4 0.2 2 0
Saturated Fat (g) 0.0 0.0 4.7 5.6 29.2 0.0 0.0 0.7 0.3 40 4
Selenium (mcg) 0.6 7.6 46.1 4.9 0.6 0.0 0.1 3.2 1.7 65 6
Serine n/a 0.1 1.5 0.4 0.0 0.0 0.0 0.6 0.3 3 0
Sodium (mg) 1.0 0.4 213.0 119.6 405.2 1,162.7 0.2 1,454.1 1,192.8 4,549 455
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 99.8 n/a 0.0 n/a n/a n/a 0.0 n/a 11.1 111 11
Sugar (g) 99.8 0.1 0.6 n/a 0.0 0.0 0.0 10.8 13.5 125 12
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.1 0 0
Threonine n/a 0.1 0.8 0.4 0.0 0.0 0.0 0.5 0.3 2 0
Tocopherol, alpha (mg) 0.0 0.0 1.6 n/a 1.3 0.0 0.0 0.3 0.3 4 0
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 0.8 n/a 0.0 n/a 0.1 n/a 0.4 1 0
Total Fat (g) 0.0 0.2 14.3 8.9 46.0 0.0 0.0 4.5 1.8 76 8
Trans-monoenoic Fat n/a n/a 0.0 n/a 1.7 n/a 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 0.1 n/a 1.9 n/a 0.0 n/a n/a 2 0
Tryptophan n/a 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.1 1 0
Tyrosine n/a 0.1 0.7 0.4 0.0 0.0 0.0 0.5 0.3 2 0
Valine n/a 0.1 1.3 0.5 0.0 0.0 0.0 0.7 0.4 3 0
Vitamin A, IU (IU) 0.0 0.0 810.0 336.7 1,418.2 0.0 6.3 4.5 309.7 2,885 289
Vitamin A, RAE (mcg) 0.0 0.0 240.0 80.5 388.2 0.0 0.3 0.0 16.7 726 73
Vitamin B-12 (mcg) 0.0 0.0 1.3 0.9 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.2 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 38.3 19.3 61 6
Vitamin D (IU) 0.0 0.0 123.0 n/a 34.1 0.0 0.0 0.0 0.0 157 16
Water (g) 0.0 2.7 114.2 214.0 9.0 0.0 0.1 346.3 329.5 1,016 102
Zinc (mg) 0.0 0.2 1.9 0.9 0.1 0.0 0.0 1.8 2.2 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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