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Nutritional Facts: Buttermilk Ranch Veggie or Chip Dip

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 ounce (0g)
buttermilk ranch salad dressing mix
16 ounces (478g)
sour cream
Total 1 serving
Alanine n/a 0.5 0 0
Alcohol n/a 0.0 0 0
Arginine n/a 0.5 0 0
Ash n/a 4.1 4 0
Aspartic acid n/a 1.1 1 0
Caffeine n/a 0.0 0 0
Calcium n/a 526.2 526 33
Calories n/a 923.3 923 58
Calories (kj) n/a 3,870.3 3,870 242
Carbohydrates n/a 13.8 14 1
Cholesterol n/a 248.8 249 16
Copper n/a 0.1 0 0
Cystine n/a 0.1 0 0
Dietary Fiber n/a 0.0 0 0
Folate n/a 33.5 33 2
Folate, DFE n/a 33.5 33 2
Folate, food n/a 33.5 33 2
Folic acid n/a 0.0 0 0
Fructose n/a 0.0 0 0
Galactose n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0 0
Glutamic acid n/a 2.7 3 0
Glycine n/a 0.3 0 0
Histidine n/a 0.4 0 0
Iron n/a 0.8 1 0
Isoleucine n/a 0.7 1 0
Lactose n/a 16.7 17 1
Leucine n/a 1.3 1 0
Lysine n/a 1.1 1 0
Magnesium n/a 47.8 48 3
Maltose n/a 0.0 0 0
Manganese n/a 0.1 0 0
Methionine n/a 0.3 0 0
Monounsaturated Fat n/a 24.2 24 2
Niacin n/a 0.5 1 0
Pantothenic acid n/a 1.6 2 0
Phenylalanine n/a 0.6 1 0
Phosphorus n/a 550.2 550 34
Polyunsaturated Fat n/a 4.0 4 0
Potassium n/a 674.5 675 42
Proline n/a 1.3 1 0
Protein n/a 9.9 10 1
Retinol n/a 832.4 832 52
Riboflavin n/a 0.8 1 0
Saturated Fat n/a 55.0 55 3
Selenium n/a 12.4 12 1
Serine n/a 0.8 1 0
Sodium n/a 382.7 383 24
Starch n/a 0.0 0 0
Sucrose n/a 0.0 0 0
Sugar n/a 16.7 17 1
Theobromine n/a 0.0 0 0
Thiamin n/a 0.2 0 0
Threonine n/a 0.6 1 0
Tocopherol, alpha n/a 2.1 2 0
Tocopherol, beta n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0 0
Tocopherol, gamma n/a 0.2 0 0
Total Fat n/a 94.4 94 6
Tryptophan n/a 0.2 0 0
Tyrosine n/a 0.6 1 0
Valine n/a 0.8 1 0
Vitamin A, IU n/a 2,980.4 2,980 186
Vitamin A, RAE n/a 842.0 842 53
Vitamin B-12 n/a 1.3 1 0
Vitamin B-6 n/a 0.3 0 0
Vitamin C n/a 4.3 4 0
Vitamin D n/a 67.0 67 4
Water n/a 356.2 356 22
Zinc n/a 1.8 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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