Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (14g) unsalted butter |
10 cups (450g) dry bread cubes |
8 ounces (227g) bacon |
1/2 cup (55g) pecans |
1 1/4 lbs (568g) frozen pearl onions |
1 tablespoon (14g) golden brown sugar |
3 (534g) bosc pears |
3 stalks (120g) celery |
2/3 cup (40g) fresh parsley |
1 tablespoon (2g) fresh rosemary |
1 tablespoon (2g) fresh thyme leaves |
1 tablespoon (2g) fresh sage |
1 teaspoon (6g) salt |
1 to taste (0g) fresh ground pepper |
3 large (150g) eggs |
4 cups (960g) low sodium chicken broth |
Total | 1 serving | |
| Alanine (g) | 0.0 | 1.2 | 1.7 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | n/a | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 1.3 | 1.7 | 0.6 | 0.7 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.2 | n/a | 6 | 0 |
| Ash (g) | 0.0 | 9.1 | 5.7 | 0.8 | 2.2 | 0.1 | 1.8 | 0.9 | 0.9 | 0.0 | 0.1 | 0.2 | 6.0 | n/a | 1.6 | 1.9 | 31 | 3 |
| Aspartic acid (g) | 0.0 | 1.6 | 2.5 | 0.5 | 0.3 | n/a | 0.6 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2.0 | n/a | 8 | 1 |
| Beta-sitosterol (mg) | 0.6 | n/a | n/a | 48.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49 | 4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 3.4 | 679.5 | 13.6 | 38.2 | 204.5 | 11.5 | 48.1 | 48.0 | 55.2 | 5.4 | 9.7 | 33.0 | 1.4 | n/a | 84.0 | 38.4 | 1,274 | 106 |
| Calories | 101.8 | 1,197.0 | 1,038.7 | 376.6 | 198.8 | 52.4 | 309.7 | 19.2 | 14.4 | 2.2 | 2.4 | 6.3 | 0.0 | n/a | 214.5 | 153.6 | 3,688 | 307 |
| Calories (kj) | 425.9 | 5,008.5 | 4,350.0 | 1,574.5 | 840.6 | 219.4 | 1,292.3 | 80.4 | 60.4 | 9.3 | 10.2 | 26.3 | 0.0 | n/a | 898.5 | 643.2 | 15,439 | 1,287 |
| Campesterol (mg) | 0.0 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Carbohydrates (g) | 0.0 | 227.7 | 1.5 | 7.6 | 48.0 | 13.5 | 82.6 | 3.6 | 2.5 | 0.4 | 0.6 | 1.2 | 0.0 | n/a | 1.1 | 11.5 | 402 | 33 |
| Cholesterol (mg) | 30.5 | 0.0 | 154.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 558.0 | 0.0 | 743 | 62 |
| Copper (mg) | 0.0 | 1.1 | 0.2 | 0.7 | 0.3 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 3 | 0 |
| Cystine (g) | 0.0 | 0.7 | 0.3 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 10.8 | 0.0 | 5.2 | 9.7 | 0.0 | 16.6 | 1.9 | 1.3 | 0.2 | 0.3 | 0.8 | 0.0 | n/a | 0.0 | 0.0 | 47 | 4 |
| Folate (mcg) | 0.4 | 499.5 | 4.5 | 12.0 | 119.3 | 0.1 | 37.4 | 43.2 | 60.8 | 1.9 | 1.1 | 5.5 | 0.0 | n/a | 70.5 | 0.0 | 856 | 71 |
| Folate, DFE (mcg) | 0.4 | 769.5 | 4.5 | 12.0 | 119.3 | 0.1 | 37.4 | 43.2 | 60.8 | 1.9 | 1.1 | 5.5 | 0.0 | n/a | 70.5 | 0.0 | 1,126 | 94 |
| Folate, food (mcg) | 0.4 | 112.5 | 4.5 | 12.0 | 119.3 | 0.1 | 37.4 | 43.2 | 60.8 | 1.9 | 1.1 | 5.5 | 0.0 | n/a | 70.5 | 0.0 | 469 | 39 |
| Folic acid (mcg) | 0.0 | 387.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 387 | 32 |
| Fructose | n/a | 8.2 | n/a | 0.0 | n/a | 0.2 | 33.3 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 42 | 4 |
| Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | 6.2 | n/a | 0.0 | n/a | 0.2 | 14.7 | 0.7 | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 22 | 2 |
| Glutamic acid (g) | 0.0 | 11.1 | 3.9 | 1.0 | 0.8 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 2.5 | n/a | 20 | 2 |
| Glycine (g) | 0.0 | 1.2 | 1.8 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 4 | 0 |
| Histidine (g) | 0.0 | 0.7 | 1.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | 2 | 0 |
| Hydroxyproline | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 16.8 | 1.1 | 1.4 | 2.6 | 0.1 | 0.9 | 0.2 | 2.5 | 0.1 | 0.4 | 0.6 | 0.0 | n/a | 2.6 | 2.0 | 31 | 3 |
| Isoleucine (g) | 0.0 | 1.3 | 1.2 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.0 | n/a | 4 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.0 | 2.4 | 2.0 | 0.3 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.6 | n/a | 7 | 1 |
| Lysine (g) | 0.0 | 0.9 | 2.2 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | n/a | 5 | 0 |
| Magnesium (mg) | 0.3 | 103.5 | 27.2 | 65.9 | 56.8 | 1.2 | 37.4 | 13.2 | 20.0 | 1.5 | 3.8 | 8.6 | 0.1 | n/a | 18.0 | 9.6 | 367 | 31 |
| Maltose | n/a | 5.0 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 0 |
| Manganese (mg) | 0.0 | 2.2 | 0.0 | 2.5 | 0.7 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 0 |
| Methionine (g) | 0.0 | 0.6 | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 3.0 | 3.1 | 45.5 | 22.2 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 2.6 | 82 | 7 |
| Niacin (mg) | 0.0 | 19.7 | 8.7 | 0.6 | 1.0 | 0.0 | 0.8 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 13.2 | 45 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.9 | 1.2 | 0.5 | 0.6 | 0.0 | 0.3 | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.3 | n/a | 6 | 1 |
| Phenylalanine (g) | 0.0 | 1.7 | 1.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 3.4 | 445.5 | 426.4 | 151.0 | 130.6 | 0.6 | 58.7 | 28.8 | 23.2 | 1.1 | 2.5 | 1.8 | 0.0 | n/a | 297.0 | 288.0 | 1,859 | 155 |
| Phytosterols | n/a | 0.0 | n/a | 55.6 | n/a | n/a | 42.7 | 7.2 | 2.0 | 0.7 | n/a | 4.9 | 0.0 | n/a | n/a | n/a | 113 | 9 |
| Polyunsaturated Fat (g) | 0.4 | 6.1 | 10.9 | 11.8 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.9 | 1.2 | 34 | 3 |
| Potassium (mg) | 3.4 | 450.0 | 471.7 | 223.5 | 806.6 | 18.4 | 635.5 | 312.0 | 221.7 | 11.4 | 14.6 | 21.4 | 0.5 | n/a | 207.0 | 825.6 | 4,223 | 352 |
| Proline (g) | 0.0 | 3.7 | 1.4 | 0.2 | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | 7 | 1 |
| Protein (g) | 0.1 | 34.4 | 26.3 | 5.0 | 5.1 | 0.0 | 2.0 | 0.8 | 1.2 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | 18.8 | 19.2 | 113 | 9 |
| Retinol (mcg) | 95.3 | 0.0 | 24.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 240.0 | 0.0 | 360 | 30 |
| Riboflavin (mg) | 0.0 | 1.5 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.3 | 3 | 0 |
| Saturated Fat (g) | 7.3 | 3.2 | 34.0 | 3.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 4.7 | 1.7 | 55 | 5 |
| Selenium (mcg) | 0.1 | 77.9 | 45.8 | 2.1 | 2.3 | 0.2 | 0.5 | 0.5 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | 46.1 | 0.0 | 175 | 15 |
| Serine (g) | 0.0 | 1.7 | 1.0 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | n/a | 5 | 0 |
| Sodium (mg) | 1.6 | 2,299.5 | 1,889.2 | 0.0 | 56.8 | 3.9 | 5.3 | 96.0 | 22.4 | 0.4 | 0.2 | 0.2 | 2,325.5 | n/a | 213.0 | 288.0 | 7,202 | 600 |
| Starch | n/a | 182.7 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 183 | 15 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Sucrose | n/a | 0.0 | n/a | 2.1 | n/a | 13.0 | 4.2 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 19 | 2 |
| Sugar (g) | 0.0 | 19.4 | 0.0 | 2.2 | 21.6 | 13.4 | 52.3 | 2.2 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 1.2 | 113 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 2.0 | 0.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Threonine (g) | 0.0 | 1.0 | 1.0 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 1.0 | 0.6 | 0.8 | 0.1 | 0.0 | 0.6 | 0.3 | 0.3 | n/a | n/a | 0.1 | 0.0 | n/a | 1.6 | 0.0 | 6 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.2 | 13.3 | n/a | n/a | 0.2 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | 15 | 1 |
| Total Fat (g) | 11.5 | 14.8 | 102.1 | 39.2 | 0.3 | 0.0 | 0.6 | 0.2 | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | n/a | 14.3 | 5.8 | 190 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.3 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | 1.0 | 0.8 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | 3 | 0 |
| Valine (g) | 0.0 | 1.5 | 1.4 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.3 | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 354.9 | 0.0 | 83.9 | 30.5 | 11.4 | 0.0 | 122.8 | 538.8 | 3,371.3 | 49.7 | 114.0 | 118.0 | 0.0 | n/a | 810.0 | 0.0 | 5,605 | 467 |
| Vitamin A, RAE (mcg) | 97.1 | 0.0 | 24.9 | 1.6 | 0.0 | 0.0 | 5.3 | 26.4 | 168.5 | 2.5 | 5.7 | 5.9 | 0.0 | n/a | 240.0 | 0.0 | 578 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 1.0 | 4 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.4 | 0.5 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 45.4 | 0.0 | 22.4 | 3.7 | 53.2 | 0.4 | 3.8 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 130 | 11 |
| Vitamin D (IU) | 8.5 | 0.0 | 142.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123.0 | 0.0 | 274 | 23 |
| Water (g) | 2.5 | 164.0 | 91.2 | 1.9 | 512.4 | 0.2 | 447.0 | 114.5 | 35.1 | 1.2 | 1.6 | 0.2 | 0.0 | n/a | 114.2 | 921.6 | 2,408 | 201 |
| Zinc (mg) | 0.0 | 3.3 | 2.7 | 2.5 | 0.7 | 0.0 | 0.5 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 1.9 | 1.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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