Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (84g) graham cracker crumbs |
1/4 cup (27g) pecans |
1/4 cup (57g) butter |
16 ounces (454g) cream cheese |
1/2 cup (100g) sugar |
1 teaspoon (2g) orange zest |
1/4 cup (58g) sour cream |
1/2 teaspoon (2g) vanilla extract |
2 (100g) eggs |
24 ounces (696g) semisweet chocolate |
3 tablespoons (38g) shortening |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.1 | n/a | 0.7 | 3.3 | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.2 | 0.3 | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.8 | 5.7 | 0.0 | 8 | 0 |
| Ash (g) | 1.5 | 0.4 | 1.2 | 6.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.1 | 25.1 | 0.0 | 36 | 1 |
| Aspartic acid (g) | 0.3 | 0.3 | 0.0 | 2.3 | n/a | n/a | 0.1 | n/a | 1.3 | 8.8 | 0.0 | 13 | 0 |
| Beta-sitosterol | n/a | 24.3 | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 591.6 | n/a | 618 | 13 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 556.8 | 0.0 | 557 | 12 |
| Calcium (mg) | 20.2 | 19.1 | 13.6 | 445.3 | 1.0 | 3.2 | 63.3 | 0.2 | 56.0 | 703.0 | 0.0 | 1,325 | 28 |
| Calories | 355.3 | 188.3 | 406.9 | 1,554.0 | 387.0 | 1.9 | 111.0 | 6.0 | 143.0 | 3,487.0 | 339.5 | 6,980 | 145 |
| Calories (kj) | 1,486.8 | 787.3 | 1,701.9 | 6,502.5 | 1,618.0 | 8.1 | 465.2 | 25.3 | 599.0 | 14,595.1 | 1,420.4 | 29,210 | 609 |
| Campesterol | n/a | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 90.5 | n/a | 92 | 2 |
| Carbohydrates (g) | 64.5 | 3.8 | 0.0 | 18.5 | 100.0 | 0.5 | 1.7 | 0.3 | 0.7 | 207.7 | 0.0 | 398 | 8 |
| Cholesterol (mg) | 0.0 | 0.0 | 122.0 | 499.8 | 0.0 | 0.0 | 29.9 | 0.0 | 372.0 | 0.0 | 0.0 | 1,024 | 21 |
| Copper (mg) | 0.2 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 22.5 | 0.0 | 23 | 0 |
| Cystine (g) | 0.1 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | 1.6 | 0.0 | 2 | 0 |
| Dietary Fiber (g) | 2.4 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 115.5 | 0.0 | 121 | 3 |
| Folate (mcg) | 38.6 | 6.0 | 1.7 | 50.0 | 0.0 | 0.6 | 4.0 | 0.0 | 47.0 | 194.9 | 0.0 | 343 | 7 |
| Folate, DFE (mcg) | 55.4 | 6.0 | 1.7 | 50.0 | 0.0 | 0.6 | 4.0 | 0.0 | 47.0 | 194.9 | 0.0 | 360 | 7 |
| Folate, food (mcg) | 14.3 | 6.0 | 1.7 | 50.0 | 0.0 | 0.6 | 4.0 | 0.0 | 47.0 | 194.9 | 0.0 | 318 | 7 |
| Folic acid (mcg) | 24.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24 | 1 |
| Fructose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 1.9 | 0.5 | 0.1 | 5.9 | n/a | n/a | 0.3 | n/a | 1.7 | 13.0 | 0.0 | 23 | 0 |
| Glycine (g) | 0.2 | 0.1 | 0.0 | 0.6 | n/a | n/a | 0.0 | n/a | 0.4 | 3.5 | 0.0 | 5 | 0 |
| Histidine (g) | 0.1 | 0.1 | 0.0 | 0.8 | n/a | n/a | 0.0 | n/a | 0.3 | 1.5 | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 3.1 | 0.7 | 0.0 | 1.7 | 0.1 | 0.0 | 0.1 | 0.0 | 1.8 | 121.1 | 0.0 | 129 | 3 |
| Isoleucine (g) | 0.2 | 0.1 | 0.0 | 1.5 | n/a | n/a | 0.1 | n/a | 0.7 | 2.9 | 0.0 | 5 | 0 |
| Lactose | n/a | 0.0 | n/a | 14.6 | 0.0 | n/a | 2.0 | n/a | 0.0 | n/a | n/a | 17 | 0 |
| Leucine (g) | 0.4 | 0.2 | 0.0 | 3.0 | n/a | n/a | 0.2 | n/a | 1.1 | 4.8 | 0.0 | 10 | 0 |
| Lysine (g) | 0.1 | 0.1 | 0.0 | 2.6 | n/a | n/a | 0.1 | n/a | 0.9 | 3.3 | 0.0 | 7 | 0 |
| Magnesium (mg) | 25.2 | 33.0 | 1.1 | 40.9 | 0.0 | 0.4 | 5.8 | 0.3 | 12.0 | 2,275.9 | 0.0 | 2,395 | 50 |
| Maltose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 29.0 | n/a | 31 | 1 |
| Methionine (g) | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 0.0 | n/a | 0.4 | 1.0 | 0.0 | 2 | 0 |
| Monounsaturated Fat (g) | 3.4 | 11.1 | 11.9 | 39.2 | 0.0 | 0.0 | 2.9 | 0.0 | 3.7 | 112.1 | 17.1 | 201 | 4 |
| Niacin (mg) | 3.5 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 9.4 | 0.0 | 14 | 0 |
| Pantothenic acid (mg) | 0.5 | 0.2 | 0.1 | 2.6 | 0.0 | 0.0 | 0.2 | 0.0 | 1.5 | 1.2 | 0.0 | 6 | 0 |
| Phenylalanine (g) | 0.3 | 0.1 | 0.0 | 1.3 | n/a | n/a | 0.1 | n/a | 0.7 | 3.7 | 0.0 | 6 | 0 |
| Phosphorus (mg) | 87.4 | 75.5 | 13.6 | 481.7 | 0.0 | 0.4 | 66.1 | 0.1 | 198.0 | 2,784.0 | 0.0 | 3,707 | 77 |
| Phytosterols | n/a | 27.8 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | n/a | 76.8 | 105 | 2 |
| Polyunsaturated Fat (g) | 3.2 | 5.9 | 1.7 | 6.5 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 10.8 | 10.0 | 41 | 1 |
| Potassium (mg) | 113.4 | 111.7 | 13.6 | 627.1 | 2.0 | 4.2 | 81.1 | 3.1 | 138.0 | 5,776.8 | 0.0 | 6,871 | 143 |
| Proline (g) | 0.7 | 0.1 | 0.0 | 3.0 | n/a | n/a | 0.2 | n/a | 0.5 | 6.1 | 0.0 | 11 | 0 |
| Protein (g) | 5.8 | 2.5 | 0.5 | 26.9 | 0.0 | 0.0 | 1.2 | 0.0 | 12.6 | 89.8 | 0.0 | 139 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 380.8 | 1,631.3 | 0.0 | 0.0 | 100.1 | 0.0 | 160.0 | 0.0 | 0.0 | 2,272 | 47 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.7 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 1.3 | 1.7 | 29.2 | 87.7 | 0.0 | 0.0 | 6.6 | 0.0 | 3.1 | 225.2 | 9.6 | 364 | 8 |
| Selenium (mcg) | 8.6 | 1.0 | 0.6 | 10.9 | 0.6 | 0.0 | 1.5 | 0.0 | 30.7 | 56.4 | 0.0 | 110 | 2 |
| Serine (g) | 0.3 | 0.1 | 0.0 | 1.7 | n/a | n/a | 0.1 | n/a | 1.0 | 3.7 | 0.0 | 7 | 0 |
| Sodium (mg) | 400.7 | 0.0 | 405.2 | 1,458.6 | 1.0 | 0.1 | 46.0 | 0.2 | 142.0 | 167.0 | 0.0 | 2,621 | 55 |
| Starch | n/a | 0.1 | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 264.5 | n/a | 265 | 6 |
| Sucrose | n/a | 1.1 | n/a | 0.0 | 99.8 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 101 | 2 |
| Sugar (g) | 26.1 | 1.1 | 0.0 | 14.6 | 99.8 | n/a | 2.0 | 0.3 | 0.4 | 6.3 | 0.0 | 151 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 9,027.1 | 0.0 | 9,027 | 188 |
| Thiamin (mg) | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.2 | 0.1 | 0.0 | 1.1 | n/a | n/a | 0.1 | n/a | 0.6 | 2.6 | 0.0 | 5 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.4 | 1.3 | 1.3 | 0.0 | 0.0 | 0.3 | 0.0 | 1.1 | 2.8 | 2.4 | 10 | 0 |
| Tocopherol, beta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 5.9 | 6 | 0 |
| Tocopherol, gamma | n/a | 6.7 | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.5 | 40.6 | 12.4 | 60 | 1 |
| Total Fat (g) | 8.5 | 19.6 | 46.0 | 155.6 | 0.0 | 0.0 | 11.3 | 0.0 | 9.5 | 364.1 | 38.4 | 653 | 14 |
| Trans-monoenoic Fat | n/a | n/a | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.9 | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.0 | 1.4 | n/a | n/a | 0.1 | n/a | 0.5 | 3.0 | 0.0 | 5 | 0 |
| Valine (g) | 0.2 | 0.1 | 0.0 | 1.8 | n/a | n/a | 0.1 | n/a | 0.9 | 4.6 | 0.0 | 8 | 0 |
| Vitamin A, IU (IU) | 1.7 | 15.3 | 1,418.2 | 6,102.6 | 0.0 | 8.4 | 358.2 | 0.0 | 540.0 | 0.0 | 0.0 | 8,444 | 176 |
| Vitamin A, RAE (mcg) | 0.0 | 0.8 | 388.2 | 1,663.1 | 0.0 | 0.4 | 101.2 | 0.0 | 160.0 | 0.0 | 0.0 | 2,314 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 34.1 | 113.6 | 0.0 | n/a | 8.1 | 0.0 | 82.0 | 0.0 | 0.0 | 238 | 5 |
| Water (g) | 3.7 | 1.0 | 9.0 | 247.4 | 0.0 | 1.5 | 42.8 | 1.1 | 76.2 | 9.3 | 0.0 | 392 | 8 |
| Zinc (mg) | 0.7 | 1.2 | 0.1 | 2.3 | 0.0 | 0.0 | 0.2 | 0.0 | 1.3 | 67.0 | 0.0 | 73 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.