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    Nutritional Facts: Lemon Cake Roll

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 (150g)
    eggs
    1 cup (200g)
    sugar
    3 tablespoons (44g)
    cold water
    1 cup (125g)
    flour
    1 teaspoon (5g)
    baking powder
    1/4 teaspoon (2g)
    salt
    1 cup (200g)
    sugar
    3 tablespoons (23g)
    flour
    1 (50g)
    eggs
    3/4 cup (178g)
    water
    1/4 cup (61g)
    lemon juice
    1 to taste (0g)
    powdered sugar
    Total 1 serving
    Alanine (g) 1.1 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.4 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.2 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.4 n/a n/a n/a 2 0
    Ash (g) 1.6 0.0 0.0 0.6 3.3 1.5 0.0 0.1 0.5 0.2 0.1 n/a 8 1
    Aspartic acid (g) 2.0 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.7 n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 84.0 2.0 1.3 18.8 338.7 0.4 2.0 3.5 28.0 5.3 3.7 n/a 488 49
    Calories 214.5 774.0 0.0 455.0 2.3 0.0 774.0 85.3 71.5 0.0 13.4 n/a 2,390 239
    Calories (kj) 898.5 3,236.0 0.0 1,903.8 9.8 0.0 3,236.0 357.0 299.5 0.0 55.5 n/a 9,996 1,000
    Carbohydrates (g) 1.1 200.0 0.0 95.4 1.1 0.0 200.0 17.9 0.4 0.0 4.2 n/a 520 52
    Cholesterol (mg) 558.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 n/a 744 74
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Cystine (g) 0.4 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.1 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.6 0.0 0.0 0.2 n/a 4 0
    Folate (mcg) 70.5 0.0 0.0 228.8 0.0 0.0 0.0 42.9 23.5 0.0 12.2 n/a 378 38
    Folate, DFE (mcg) 70.5 0.0 0.0 363.8 0.0 0.0 0.0 68.2 23.5 0.0 12.2 n/a 538 54
    Folate, food (mcg) 70.5 0.0 0.0 36.3 0.0 0.0 0.0 6.8 23.5 0.0 12.2 n/a 149 15
    Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 36.1 0.0 0.0 0.0 n/a 229 23
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.7 n/a 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.6 0.0 n/a n/a n/a n/a 0.0 n/a 0.2 n/a 0.6 n/a 1 0
    Glutamic acid (g) 2.5 n/a n/a 4.3 n/a 0.0 n/a 0.8 0.8 n/a n/a n/a 9 1
    Glycine (g) 0.6 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 1 0
    Histidine (g) 0.5 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 1 0
    Iron (mg) 2.6 0.1 0.0 5.8 0.5 0.0 0.1 1.1 0.9 0.0 0.0 n/a 11 1
    Isoleucine (g) 1.0 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.6 n/a n/a 0.9 n/a 0.0 n/a 0.2 0.5 n/a n/a n/a 3 0
    Lysine (g) 1.4 n/a n/a 0.3 n/a 0.0 n/a 0.1 0.5 n/a n/a n/a 2 0
    Magnesium (mg) 18.0 0.0 0.4 27.5 1.8 0.0 0.0 5.2 6.0 1.8 3.7 n/a 64 6
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.6 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.2 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 5.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.8 0.0 0.0 n/a 7 1
    Niacin (mg) 0.1 0.0 0.0 7.4 0.0 0.0 0.0 1.4 0.0 0.0 0.1 n/a 9 1
    Pantothenic acid (mg) 2.3 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.8 0.0 0.1 n/a 4 0
    Phenylalanine (g) 1.0 n/a n/a 0.7 n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 2 0
    Phosphorus (mg) 297.0 0.0 0.0 135.0 456.2 0.0 0.0 25.3 99.0 0.0 4.9 n/a 1,017 102
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.9 0.0 0.0 0.5 0.0 0.0 0.0 0.1 1.0 0.0 0.0 n/a 4 0
    Potassium (mg) 207.0 4.0 0.4 133.8 0.2 0.1 4.0 25.1 69.0 1.8 62.8 n/a 508 51
    Proline (g) 0.8 n/a n/a 1.5 n/a 0.0 n/a 0.3 0.3 n/a n/a n/a 3 0
    Protein (g) 18.8 0.0 0.0 12.9 0.0 0.0 0.0 2.4 6.3 0.0 0.2 n/a 41 4
    Retinol (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 320 32
    Riboflavin (mg) 0.7 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.2 0.0 0.0 n/a 2 0
    Saturated Fat (g) 4.7 0.0 0.0 0.2 0.0 0.0 0.0 0.0 1.6 0.0 0.0 n/a 7 1
    Selenium (mcg) 46.1 1.2 0.0 42.4 0.0 0.0 1.2 7.9 15.4 0.0 0.1 n/a 114 11
    Serine (g) 1.5 n/a n/a 0.6 n/a 0.0 n/a 0.1 0.5 n/a n/a n/a 3 0
    Sodium (mg) 213.0 2.0 1.3 2.5 363.1 581.4 2.0 0.5 71.0 5.3 0.6 n/a 1,243 124
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.0 199.6 n/a n/a n/a n/a 199.6 n/a 0.0 n/a 0.3 n/a 399 40
    Sugar (g) 0.6 199.6 0.0 0.3 0.0 0.0 199.6 0.1 0.2 0.0 1.5 n/a 402 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 1.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 0.8 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.3 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 1.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.1 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 n/a n/a 0.5 n/a n/a n/a 0.1 0.3 n/a n/a n/a 2 0
    Total Fat (g) 14.3 0.0 0.0 1.2 0.0 0.0 0.0 0.2 4.8 0.0 0.1 n/a 21 2
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.2 n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 1 0
    Tyrosine (g) 0.7 n/a n/a 0.4 n/a 0.0 n/a 0.1 0.2 n/a n/a n/a 1 0
    Valine (g) 1.3 n/a n/a 0.5 n/a 0.0 n/a 0.1 0.4 n/a n/a n/a 2 0
    Vitamin A, IU (IU) 810.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 270.0 0.0 3.7 n/a 1,084 108
    Vitamin A, RAE (mcg) 240.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 n/a 320 32
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 2 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.6 n/a 24 2
    Vitamin D (IU) 123.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 164 16
    Water (g) 114.2 0.0 44.4 14.9 0.2 0.0 0.0 2.8 38.1 177.6 56.3 n/a 449 45
    Zinc (mg) 1.9 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.6 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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