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    Nutritional Facts: Pretty to Look at Brown Sugar Glazed Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    carrots
    1/2 teaspoon (3g)
    salt
    2/3 cup (147g)
    brown sugar
    1/4 cup (57g)
    butter
    1 teaspoon (2g)
    orange zest
    1/2 teaspoon (3g)
    salt
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a 0.0 n/a 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0 0
    Ash (g) 4.4 3.0 0.7 1.2 0.0 3.0 12 2
    Aspartic acid (g) 0.9 0.0 n/a 0.0 n/a 0.0 1 0
    Beta-sitosterol n/a n/a n/a 2.3 n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 149.8 0.7 121.8 13.6 3.2 0.7 290 36
    Calories 186.1 0.0 557.6 406.9 1.9 0.0 1,153 144
    Calories (kj) 785.4 0.0 2,333.2 1,701.9 8.1 0.0 4,829 604
    Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 43.5 0.0 143.9 0.0 0.5 0.0 188 23
    Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 122 15
    Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0 0
    Dietary Fiber (g) 12.7 0.0 0.0 0.0 0.2 0.0 13 2
    Folate (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
    Folate, DFE (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
    Folate, food (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 2.5 n/a 1.6 n/a n/a n/a 4 1
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.7 n/a 2.0 n/a n/a n/a 5 1
    Glutamic acid (g) 1.7 0.0 n/a 0.1 n/a 0.0 2 0
    Glycine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
    Histidine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
    Iron (mg) 1.4 0.0 1.0 0.0 0.0 0.0 2 0
    Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.5 0.0 n/a 0.0 n/a 0.0 1 0
    Lysine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0 0
    Magnesium (mg) 54.5 0.0 13.2 1.1 0.4 0.0 69 9
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.6 0.0 0.1 0.0 n/a 0.0 1 0
    Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 11.9 0.0 0.0 12 1
    Niacin (mg) 4.5 0.0 0.2 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 1.2 0.0 0.2 0.1 0.0 0.0 2 0
    Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
    Phosphorus (mg) 158.9 0.0 5.9 13.6 0.4 0.0 179 22
    Phytosterols n/a 0.0 n/a n/a 0.7 0.0 1 0
    Polyunsaturated Fat (g) 0.5 0.0 0.0 1.7 0.0 0.0 2 0
    Potassium (mg) 1,452.8 0.2 195.2 13.6 4.2 0.2 1,666 208
    Proline (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
    Protein (g) 4.2 0.0 0.2 0.5 0.0 0.0 5 1
    Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 381 48
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 0.0 0.0 29.2 0.0 0.0 29 4
    Selenium (mcg) 0.5 0.0 1.8 0.6 0.0 0.0 3 0
    Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
    Sodium (mg) 313.3 1,162.7 41.1 405.2 0.1 1,162.7 3,085 386
    Starch (g) 6.5 n/a n/a n/a n/a n/a 6 1
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 16.3 n/a 138.8 n/a n/a n/a 155 19
    Sugar (g) 21.5 0.0 142.4 0.0 n/a 0.0 164 20
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.9 0.0 n/a 0.0 n/a 0.0 1 0
    Tocopherol, alpha (mg) 3.0 0.0 0.0 1.3 0.0 0.0 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.1 0.0 0.0 46.0 0.0 0.0 47 6
    Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 2 0
    TransFatty acids (g) 0.0 n/a n/a 1.9 n/a n/a 2 0
    Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
    Valine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
    Vitamin A, IU (IU) 75,845.2 0.0 0.0 1,418.2 8.4 0.0 77,272 9,659
    Vitamin A, RAE (mcg) 3,790.9 0.0 0.0 388.2 0.4 0.0 4,179 522
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 26.8 0.0 0.0 0.0 2.7 0.0 30 4
    Vitamin D (IU) 0.0 0.0 0.0 34.1 n/a 0.0 34 4
    Water (g) 400.8 0.0 2.0 9.0 1.5 0.0 413 52
    Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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