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Nutritional Facts: Pretty to Look at Brown Sugar Glazed Carrots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
carrots
1/2 teaspoon (3g)
salt
2/3 cup (147g)
brown sugar
1/4 cup (57g)
butter
1 teaspoon (2g)
orange zest
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine (g) 0.5 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0 0
Ash (g) 4.4 3.0 0.7 1.2 0.0 3.0 12 2
Aspartic acid (g) 0.9 0.0 n/a 0.0 n/a 0.0 1 0
Beta-sitosterol n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 149.8 0.7 121.8 13.6 3.2 0.7 290 36
Calories 186.1 0.0 557.6 406.9 1.9 0.0 1,153 144
Calories (kj) 785.4 0.0 2,333.2 1,701.9 8.1 0.0 4,829 604
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 43.5 0.0 143.9 0.0 0.5 0.0 188 23
Cholesterol (mg) 0.0 0.0 0.0 122.0 0.0 0.0 122 15
Copper (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.4 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 12.7 0.0 0.0 0.0 0.2 0.0 13 2
Folate (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
Folate, DFE (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
Folate, food (mcg) 86.3 0.0 1.5 1.7 0.6 0.0 90 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 2.5 n/a 1.6 n/a n/a n/a 4 1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.7 n/a 2.0 n/a n/a n/a 5 1
Glutamic acid (g) 1.7 0.0 n/a 0.1 n/a 0.0 2 0
Glycine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Histidine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Iron (mg) 1.4 0.0 1.0 0.0 0.0 0.0 2 0
Isoleucine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.5 0.0 n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.5 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium (mg) 54.5 0.0 13.2 1.1 0.4 0.0 69 9
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.6 0.0 0.1 0.0 n/a 0.0 1 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 11.9 0.0 0.0 12 1
Niacin (mg) 4.5 0.0 0.2 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 1.2 0.0 0.2 0.1 0.0 0.0 2 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus (mg) 158.9 0.0 5.9 13.6 0.4 0.0 179 22
Phytosterols n/a 0.0 n/a n/a 0.7 0.0 1 0
Polyunsaturated Fat (g) 0.5 0.0 0.0 1.7 0.0 0.0 2 0
Potassium (mg) 1,452.8 0.2 195.2 13.6 4.2 0.2 1,666 208
Proline (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Protein (g) 4.2 0.0 0.2 0.5 0.0 0.0 5 1
Retinol (mcg) 0.0 0.0 0.0 380.8 0.0 0.0 381 48
Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 29.2 0.0 0.0 29 4
Selenium (mcg) 0.5 0.0 1.8 0.6 0.0 0.0 3 0
Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Sodium (mg) 313.3 1,162.7 41.1 405.2 0.1 1,162.7 3,085 386
Starch (g) 6.5 n/a n/a n/a n/a n/a 6 1
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 16.3 n/a 138.8 n/a n/a n/a 155 19
Sugar (g) 21.5 0.0 142.4 0.0 n/a 0.0 164 20
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.9 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 3.0 0.0 0.0 1.3 0.0 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 1.1 0.0 0.0 46.0 0.0 0.0 47 6
Trans-monoenoic Fat n/a n/a n/a 1.7 n/a n/a 2 0
TransFatty acids (g) 0.0 n/a n/a 1.9 n/a n/a 2 0
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 0 0
Valine (g) 0.3 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 75,845.2 0.0 0.0 1,418.2 8.4 0.0 77,272 9,659
Vitamin A, RAE (mcg) 3,790.9 0.0 0.0 388.2 0.4 0.0 4,179 522
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin B-6 (mg) 0.6 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 26.8 0.0 0.0 0.0 2.7 0.0 30 4
Vitamin D (IU) 0.0 0.0 0.0 34.1 n/a 0.0 34 4
Water (g) 400.8 0.0 2.0 9.0 1.5 0.0 413 52
Zinc (mg) 1.1 0.0 0.0 0.1 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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