Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
5 tablespoons (71g) unsalted butter |
5 tablespoons (63g) sugar |
3 tablespoons (38g) shortening |
1 large (50g) eggs |
1/4 teaspoon (1g) vanilla extract |
1 cup (227g) unsalted butter |
1/2 cup (170g) honey |
1/4 cup (50g) sugar |
1/4 cup (60g) heavy cream |
1 1/4 cups (275g) brown sugar |
4 cups (436g) pecans |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.7 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 5.1 | 6 | 0 |
| Ash (g) | 0.9 | 1.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.3 | 0.0 | 0.3 | 1.2 | 6.5 | 13 | 0 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 4.1 | 6 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | 388.0 | 400 | 8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 169.4 | 0.4 | 17.0 | 0.6 | 0.0 | 28.0 | 0.1 | 54.5 | 10.2 | 0.5 | 38.7 | 228.3 | 305.2 | 881 | 18 |
| Calories | 682.5 | 1.2 | 0.0 | 509.1 | 243.8 | 339.5 | 71.5 | 3.0 | 1,627.6 | 515.3 | 193.5 | 205.3 | 1,045.0 | 3,012.8 | 8,450 | 176 |
| Calories (kj) | 2,855.6 | 4.9 | 0.0 | 2,129.3 | 1,019.3 | 1,420.4 | 299.5 | 12.7 | 6,807.7 | 2,156.0 | 809.0 | 858.6 | 4,372.5 | 12,596.0 | 35,342 | 736 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 21.8 | 22 | 0 |
| Carbohydrates (g) | 143.1 | 0.6 | 0.0 | 0.0 | 63.0 | 0.0 | 0.4 | 0.1 | 0.1 | 139.7 | 50.0 | 1.7 | 269.7 | 60.4 | 729 | 15 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 152.7 | 0.0 | 0.0 | 186.0 | 0.0 | 488.1 | 0.0 | 0.0 | 81.5 | 0.0 | 0.0 | 908 | 19 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 5.2 | 6 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 41.9 | 47 | 1 |
| Folate (mcg) | 343.1 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.8 | 3.4 | 0.0 | 2.4 | 2.8 | 95.9 | 480 | 10 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.8 | 3.4 | 0.0 | 2.4 | 2.8 | 95.9 | 683 | 14 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 23.5 | 0.0 | 6.8 | 3.4 | 0.0 | 2.4 | 2.8 | 95.9 | 191 | 4 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 6 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 69.4 | 0.0 | n/a | 3.1 | 0.2 | 73 | 2 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5.3 | 0.0 | n/a | 0.0 | n/a | 5 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 60.6 | 0.0 | n/a | 3.7 | 0.2 | 65 | 1 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.8 | n/a | 0.4 | 0.0 | n/a | 0.3 | n/a | 8.0 | 16 | 0 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.0 | 3 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 1.1 | 2 | 0 |
| Iron (mg) | 8.7 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 2.0 | 11.0 | 24 | 0 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 1.5 | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 2.6 | 5 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | 0.0 | n/a | 0.1 | n/a | 1.3 | 2 | 0 |
| Magnesium (mg) | 41.3 | 0.9 | 0.0 | 1.4 | 0.0 | 0.0 | 6.0 | 0.1 | 4.5 | 3.4 | 0.0 | 4.2 | 24.8 | 527.6 | 614 | 13 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.4 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 19.6 | 21 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.8 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 14.9 | 0.0 | 17.1 | 1.8 | 0.0 | 47.7 | 0.0 | 0.0 | 6.4 | 0.0 | 177.9 | 266 | 6 |
| Niacin (mg) | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 5.1 | 17 | 0 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.4 | 3.8 | 6 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 1.9 | 3 | 0 |
| Phosphorus (mg) | 202.5 | 228.1 | 0.0 | 17.0 | 0.0 | 0.0 | 99.0 | 0.1 | 54.5 | 6.8 | 0.0 | 36.9 | 11.0 | 1,207.7 | 1,864 | 39 |
| Phytosterols | n/a | n/a | 0.0 | n/a | n/a | 76.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 444.7 | 522 | 11 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 2.2 | 0.0 | 10.0 | 1.0 | 0.0 | 6.9 | 0.0 | 0.0 | 0.8 | 0.0 | 94.2 | 116 | 2 |
| Potassium (mg) | 200.6 | 0.1 | 0.1 | 17.0 | 1.3 | 0.0 | 69.0 | 1.6 | 54.5 | 88.1 | 1.0 | 44.6 | 365.8 | 1,787.6 | 2,631 | 55 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.2 | n/a | 0.1 | n/a | 1.6 | 5 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 6.3 | 0.0 | 1.9 | 0.5 | 0.0 | 1.2 | 0.3 | 40.0 | 70 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 476.4 | 0.0 | 0.0 | 80.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 241.0 | 0.0 | 0.0 | 2,321 | 48 |
| Riboflavin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.6 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 36.5 | 0.0 | 9.6 | 1.6 | 0.0 | 116.6 | 0.0 | 0.0 | 13.7 | 0.0 | 26.9 | 205 | 4 |
| Selenium (mcg) | 63.6 | 0.0 | 0.0 | 0.7 | 0.4 | 0.0 | 15.4 | 0.0 | 2.3 | 1.4 | 0.3 | 0.3 | 3.3 | 16.6 | 104 | 2 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 2.1 | 4 | 0 |
| Sodium (mg) | 3.8 | 181.5 | 581.4 | 7.8 | 0.6 | 0.0 | 71.0 | 0.1 | 25.0 | 6.8 | 0.5 | 22.6 | 77.0 | 0.0 | 978 | 20 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.0 | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 13.1 | 13 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 62.9 | n/a | 0.0 | n/a | n/a | 1.5 | 49.9 | n/a | 260.0 | 17.0 | 391 | 8 |
| Sugar (g) | 0.5 | 0.0 | 0.0 | 0.0 | 62.9 | 0.0 | 0.2 | 0.1 | 0.1 | 139.2 | 49.9 | 0.1 | 266.8 | 17.3 | 537 | 11 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 4 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 1.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 1.6 | 0.0 | 2.4 | 0.5 | 0.0 | 5.3 | 0.0 | 0.0 | 0.6 | 0.0 | 6.1 | 17 | 0 |
| Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.7 | 2 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 5.9 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.0 | 8 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | n/a | 0.0 | n/a | 12.4 | 0.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 106.6 | 120 | 2 |
| Total Fat (g) | 1.8 | 0.0 | 0.0 | 57.6 | 0.0 | 38.4 | 4.8 | 0.0 | 184.1 | 0.0 | 0.0 | 22.0 | 0.0 | 313.8 | 623 | 13 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.4 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.9 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.0 | n/a | 0.1 | n/a | 1.8 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1,774.3 | 0.0 | 0.0 | 270.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 874.7 | 0.0 | 244.2 | 8,836 | 184 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 485.6 | 0.0 | 0.0 | 80.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 244.5 | 0.0 | 13.1 | 2,376 | 49 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.9 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.4 | 0.0 | 4.8 | 6 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 42.6 | 0.0 | 0.0 | 41.0 | 0.0 | 136.2 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 236 | 5 |
| Water (g) | 22.4 | 0.1 | 0.0 | 12.7 | 0.0 | 0.0 | 38.1 | 0.6 | 40.7 | 29.0 | 0.0 | 34.3 | 3.7 | 15.3 | 197 | 4 |
| Zinc (mg) | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | 0.1 | 19.8 | 23 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.