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Nutritional Facts: Pasta With Ricotta Pesto

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cloves (6g)
garlic
2 cups (85g)
fresh basil leaves
1/3 cup (45g)
pine nuts
1 cup (100g)
parmesan cheese
1 to taste (3g)
black pepper
1 cup (246g)
whole milk ricotta cheese
1/2 cup (56g)
mozzarella cheese
3 tablespoons (41g)
olive oil
16 ounces (456g)
penne pasta
Total 1 serving
Alanine (g) 0.0 0.1 0.3 1.2 n/a 1.2 0.4 0.0 2.5 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 1.1 1.6 n/a 1.6 0.3 0.0 1.7 6 2
Ash (g) 0.1 1.3 1.2 8.0 n/a 2.5 1.8 0.0 5.5 20 5
Aspartic acid (g) 0.0 0.3 0.6 2.7 n/a 2.4 0.9 0.0 2.4 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 10.9 150.1 7.2 1,109.0 n/a 509.2 282.8 0.4 18.2 2,088 522
Calories 8.9 19.5 302.5 431.0 n/a 428.0 168.0 358.0 1,627.9 3,344 836
Calories (kj) 37.4 79.7 1,265.9 1,805.0 n/a 1,790.9 702.2 1,498.1 6,812.6 13,992 3,498
Carbohydrates (g) 2.0 2.2 5.9 4.1 n/a 7.5 1.2 0.0 361.4 384 96
Cholesterol (mg) 0.0 0.0 0.0 88.0 n/a 125.5 44.2 0.0 0.0 258 64
Copper (mg) 0.0 0.3 0.6 0.2 n/a 0.1 0.0 0.0 0.9 2 1
Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.2 0.1 0.0 0.6 1 0
Dietary Fiber (g) 0.1 1.4 1.7 0.0 n/a 0.0 0.0 0.0 50.2 53 13
Folate (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
Folate, DFE (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
Folate, food (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0 0
Galactose n/a 0.2 0.0 0.2 n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.2 n/a n/a 0.3 n/a n/a 1 0
Glutamic acid (g) 0.0 0.2 1.3 8.7 n/a 6.0 2.5 0.0 6.4 25 6
Glycine (g) 0.0 0.1 0.3 0.8 n/a 0.7 0.3 0.0 1.4 4 1
Histidine (g) 0.0 0.0 0.2 1.1 n/a 1.1 0.3 0.0 1.0 4 1
Iron (mg) 0.1 2.7 2.5 0.9 n/a 0.9 0.2 0.2 4.2 12 3
Isoleucine (g) 0.0 0.1 0.2 2.0 n/a 1.4 0.6 0.0 1.2 6 1
Lactose n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 0.2 0.4 3.7 n/a 3.0 1.0 0.0 4.2 13 3
Lysine (g) 0.0 0.1 0.2 3.0 n/a 3.3 0.5 0.0 1.0 8 2
Magnesium (mg) 1.5 54.3 112.8 38.0 n/a 27.1 11.2 0.0 542.6 788 197
Maltose n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.1 1.0 4.0 0.1 n/a 0.0 0.0 0.0 2.2 7 2
Methionine (g) 0.0 0.0 0.1 1.0 n/a 0.7 0.3 0.0 0.7 3 1
Monounsaturated Fat (g) 0.0 0.1 8.4 8.4 n/a 8.9 3.7 29.5 2.5 62 15
Niacin (mg) 0.0 0.8 2.0 0.1 n/a 0.3 0.1 0.0 11.1 14 4
Pantothenic acid (mg) 0.0 0.2 0.1 0.3 n/a 0.5 0.1 0.0 2.2 3 1
Phenylalanine (g) 0.0 0.1 0.2 2.1 n/a 1.4 0.6 0.0 1.7 6 2
Phosphorus (mg) 9.2 47.5 258.5 729.0 n/a 388.7 198.2 0.0 1,153.7 2,785 696
Phytosterols n/a n/a 63.4 n/a n/a n/a n/a 89.5 n/a 153 38
Polyunsaturated Fat (g) 0.0 0.3 15.3 1.2 n/a 0.9 0.4 4.3 4.2 27 7
Potassium (mg) 24.1 250.2 268.4 125.0 n/a 258.3 42.6 0.4 1,340.6 2,310 577
Proline (g) 0.0 0.1 0.3 4.6 n/a 2.6 1.3 0.0 3.0 12 3
Protein (g) 0.4 2.7 6.2 38.5 n/a 27.7 12.4 0.0 34.0 122 30
Retinol (mcg) 0.0 0.0 0.0 223.0 n/a 287.8 97.4 0.0 0.0 608 152
Riboflavin (mg) 0.0 0.1 0.1 0.5 n/a 0.5 0.2 0.0 0.4 2 0
Saturated Fat (g) 0.0 0.0 2.2 17.3 n/a 20.4 7.4 5.6 1.3 54 14
Selenium (mcg) 0.9 0.3 0.3 17.7 n/a 35.7 9.5 0.0 36.0 100 25
Serine (g) 0.0 0.1 0.4 2.3 n/a 1.4 0.4 0.0 1.6 6 2
Sodium (mg) 1.0 3.4 0.9 1,529.0 n/a 206.6 351.1 0.8 13.7 2,107 527
Starch n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 1.6 0.2 n/a n/a 0.0 n/a n/a 2 0
Sugar (g) 0.1 0.3 1.6 0.9 n/a 0.7 0.6 0.0 n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 1.1 1 0
Threonine (g) 0.0 0.1 0.2 1.5 n/a 1.3 0.6 0.0 1.3 5 1
Tocopherol, alpha (mg) 0.0 0.7 4.2 0.3 n/a 0.3 0.1 5.8 n/a 11 3
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.1 5.0 n/a n/a n/a n/a 0.3 n/a 5 1
Total Fat (g) 0.0 0.5 30.7 28.6 n/a 31.9 12.5 40.5 9.5 154 39
Tryptophan (g) 0.0 0.0 0.0 0.5 n/a 0.3 0.3 0.0 0.2 1 0
Tyrosine (g) 0.0 0.1 0.2 2.3 n/a 1.4 0.6 0.0 1.4 6 2
Valine (g) 0.0 0.1 0.3 2.5 n/a 1.7 0.7 0.0 1.7 7 2
Vitamin A, IU (IU) 0.5 4,473.2 13.0 865.0 n/a 1,094.7 378.6 0.0 775.2 7,600 1,900
Vitamin A, RAE (mcg) 0.0 223.9 0.4 229.0 n/a 295.2 100.2 0.0 41.0 890 222
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.3 n/a 0.8 1.3 0.0 0.0 4 1
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.9 1 0
Vitamin C (mg) 1.9 15.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 17 4
Vitamin D (IU) 0.0 0.0 0.0 21.0 n/a 24.6 9.0 0.0 n/a 55 14
Water (g) 3.5 78.1 1.0 20.8 n/a 176.4 28.0 0.0 45.6 353 88
Zinc (mg) 0.1 0.7 2.9 3.9 n/a 2.9 1.6 0.0 8.2 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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