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    Nutritional Facts: Pasta With Ricotta Pesto

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cloves (6g)
    garlic
    2 cups (85g)
    fresh basil leaves
    1/3 cup (45g)
    pine nuts
    1 cup (100g)
    parmesan cheese
    1 to taste (3g)
    black pepper
    1 cup (246g)
    whole milk ricotta cheese
    1/2 cup (56g)
    mozzarella cheese
    3 tablespoons (41g)
    olive oil
    16 ounces (456g)
    penne pasta
    Total 1 serving
    Alanine (g) 0.0 0.1 0.3 1.2 n/a 1.2 0.4 0.0 2.5 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.1 1.1 1.6 n/a 1.6 0.3 0.0 1.7 6 2
    Ash (g) 0.1 1.3 1.2 8.0 n/a 2.5 1.8 0.0 5.5 20 5
    Aspartic acid (g) 0.0 0.3 0.6 2.7 n/a 2.4 0.9 0.0 2.4 9 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 10.9 150.1 7.2 1,109.0 n/a 509.2 282.8 0.4 18.2 2,088 522
    Calories 8.9 19.5 302.5 431.0 n/a 428.0 168.0 358.0 1,627.9 3,344 836
    Calories (kj) 37.4 79.7 1,265.9 1,805.0 n/a 1,790.9 702.2 1,498.1 6,812.6 13,992 3,498
    Carbohydrates (g) 2.0 2.2 5.9 4.1 n/a 7.5 1.2 0.0 361.4 384 96
    Cholesterol (mg) 0.0 0.0 0.0 88.0 n/a 125.5 44.2 0.0 0.0 258 64
    Copper (mg) 0.0 0.3 0.6 0.2 n/a 0.1 0.0 0.0 0.9 2 1
    Cystine (g) 0.0 0.0 0.1 0.1 n/a 0.2 0.1 0.0 0.6 1 0
    Dietary Fiber (g) 0.1 1.4 1.7 0.0 n/a 0.0 0.0 0.0 50.2 53 13
    Folate (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
    Folate, DFE (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
    Folate, food (mcg) 0.2 57.7 15.3 10.0 n/a 29.5 3.9 0.0 114.0 231 58
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 0.0 0.2 n/a n/a 0.1 n/a n/a 0 0
    Galactose n/a 0.2 0.0 0.2 n/a n/a 0.1 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.2 n/a n/a 0.3 n/a n/a 1 0
    Glutamic acid (g) 0.0 0.2 1.3 8.7 n/a 6.0 2.5 0.0 6.4 25 6
    Glycine (g) 0.0 0.1 0.3 0.8 n/a 0.7 0.3 0.0 1.4 4 1
    Histidine (g) 0.0 0.0 0.2 1.1 n/a 1.1 0.3 0.0 1.0 4 1
    Iron (mg) 0.1 2.7 2.5 0.9 n/a 0.9 0.2 0.2 4.2 12 3
    Isoleucine (g) 0.0 0.1 0.2 2.0 n/a 1.4 0.6 0.0 1.2 6 1
    Lactose n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.2 0.4 3.7 n/a 3.0 1.0 0.0 4.2 13 3
    Lysine (g) 0.0 0.1 0.2 3.0 n/a 3.3 0.5 0.0 1.0 8 2
    Magnesium (mg) 1.5 54.3 112.8 38.0 n/a 27.1 11.2 0.0 542.6 788 197
    Maltose n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.1 1.0 4.0 0.1 n/a 0.0 0.0 0.0 2.2 7 2
    Methionine (g) 0.0 0.0 0.1 1.0 n/a 0.7 0.3 0.0 0.7 3 1
    Monounsaturated Fat (g) 0.0 0.1 8.4 8.4 n/a 8.9 3.7 29.5 2.5 62 15
    Niacin (mg) 0.0 0.8 2.0 0.1 n/a 0.3 0.1 0.0 11.1 14 4
    Pantothenic acid (mg) 0.0 0.2 0.1 0.3 n/a 0.5 0.1 0.0 2.2 3 1
    Phenylalanine (g) 0.0 0.1 0.2 2.1 n/a 1.4 0.6 0.0 1.7 6 2
    Phosphorus (mg) 9.2 47.5 258.5 729.0 n/a 388.7 198.2 0.0 1,153.7 2,785 696
    Phytosterols n/a n/a 63.4 n/a n/a n/a n/a 89.5 n/a 153 38
    Polyunsaturated Fat (g) 0.0 0.3 15.3 1.2 n/a 0.9 0.4 4.3 4.2 27 7
    Potassium (mg) 24.1 250.2 268.4 125.0 n/a 258.3 42.6 0.4 1,340.6 2,310 577
    Proline (g) 0.0 0.1 0.3 4.6 n/a 2.6 1.3 0.0 3.0 12 3
    Protein (g) 0.4 2.7 6.2 38.5 n/a 27.7 12.4 0.0 34.0 122 30
    Retinol (mcg) 0.0 0.0 0.0 223.0 n/a 287.8 97.4 0.0 0.0 608 152
    Riboflavin (mg) 0.0 0.1 0.1 0.5 n/a 0.5 0.2 0.0 0.4 2 0
    Saturated Fat (g) 0.0 0.0 2.2 17.3 n/a 20.4 7.4 5.6 1.3 54 14
    Selenium (mcg) 0.9 0.3 0.3 17.7 n/a 35.7 9.5 0.0 36.0 100 25
    Serine (g) 0.0 0.1 0.4 2.3 n/a 1.4 0.4 0.0 1.6 6 2
    Sodium (mg) 1.0 3.4 0.9 1,529.0 n/a 206.6 351.1 0.8 13.7 2,107 527
    Starch n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a 0.0 1.6 0.2 n/a n/a 0.0 n/a n/a 2 0
    Sugar (g) 0.1 0.3 1.6 0.9 n/a 0.7 0.6 0.0 n/a 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 1.1 1 0
    Threonine (g) 0.0 0.1 0.2 1.5 n/a 1.3 0.6 0.0 1.3 5 1
    Tocopherol, alpha (mg) 0.0 0.7 4.2 0.3 n/a 0.3 0.1 5.8 n/a 11 3
    Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.1 5.0 n/a n/a n/a n/a 0.3 n/a 5 1
    Total Fat (g) 0.0 0.5 30.7 28.6 n/a 31.9 12.5 40.5 9.5 154 39
    Tryptophan (g) 0.0 0.0 0.0 0.5 n/a 0.3 0.3 0.0 0.2 1 0
    Tyrosine (g) 0.0 0.1 0.2 2.3 n/a 1.4 0.6 0.0 1.4 6 2
    Valine (g) 0.0 0.1 0.3 2.5 n/a 1.7 0.7 0.0 1.7 7 2
    Vitamin A, IU (IU) 0.5 4,473.2 13.0 865.0 n/a 1,094.7 378.6 0.0 775.2 7,600 1,900
    Vitamin A, RAE (mcg) 0.0 223.9 0.4 229.0 n/a 295.2 100.2 0.0 41.0 890 222
    Vitamin B-12 (mcg) 0.0 0.0 0.0 2.3 n/a 0.8 1.3 0.0 0.0 4 1
    Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.9 1 0
    Vitamin C (mg) 1.9 15.3 0.4 0.0 n/a 0.0 0.0 0.0 0.0 17 4
    Vitamin D (IU) 0.0 0.0 0.0 21.0 n/a 24.6 9.0 0.0 n/a 55 14
    Water (g) 3.5 78.1 1.0 20.8 n/a 176.4 28.0 0.0 45.6 353 88
    Zinc (mg) 0.1 0.7 2.9 3.9 n/a 2.9 1.6 0.0 8.2 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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