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Nutritional Facts: Grandma Myrt's Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 (100g)
eggs
1 cup (205g)
shortening
3 tablespoons (46g)
milk
1/2 teaspoon (1g)
nutmeg
2 1/2 cups (313g)
flour
1 teaspoon (5g)
baking soda
1 1/2 tablespoons (20g)
vanilla extract
Total 1 serving
Alanine n/a 0.7 0.0 0.1 n/a 1.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 0
Arginine n/a 0.8 0.0 0.1 n/a 1.3 n/a n/a 2 0
Ash (g) 0.0 1.1 0.0 0.3 0.0 1.5 1.7 0.1 5 0
Aspartic acid n/a 1.3 0.0 0.1 n/a 1.4 n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 56.0 0.0 54.4 2.2 46.9 0.0 2.1 164 5
Calories 774.0 143.0 1,812.2 29.3 6.2 1,137.5 0.0 56.2 3,958 110
Calories (kj) 3,236.0 599.0 7,583.0 122.6 25.7 4,759.4 0.0 235.0 16,561 460
Carbohydrates (g) 200.0 0.7 0.0 2.1 0.6 238.5 0.0 2.5 444 12
Cholesterol (mg) 0.0 372.0 0.0 6.4 0.0 0.0 0.0 0.0 378 11
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
Cystine n/a 0.3 0.0 0.0 n/a 0.7 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 8.4 0.0 0.0 9 0
Folate (mcg) 0.0 47.0 0.0 2.3 0.9 571.9 0.0 0.0 622 17
Folate, DFE (mcg) 0.0 47.0 0.0 2.3 0.9 909.4 0.0 0.0 960 27
Folate, food (mcg) 0.0 47.0 0.0 2.3 0.9 90.6 0.0 0.0 141 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 481 13
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 1.7 0.0 0.3 n/a 10.9 n/a n/a 13 0
Glycine n/a 0.4 0.0 0.0 n/a 1.2 n/a n/a 2 0
Histidine n/a 0.3 0.0 0.0 n/a 0.7 n/a n/a 1 0
Iron (mg) 0.1 1.8 0.0 0.0 0.0 14.5 0.0 0.0 16 0
Isoleucine n/a 0.7 0.0 0.1 n/a 1.1 n/a n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.1 0.0 0.1 n/a 2.2 n/a n/a 3 0
Lysine n/a 0.9 0.0 0.1 n/a 0.7 n/a n/a 2 0
Magnesium (mg) 0.0 12.0 0.0 5.9 2.1 68.8 0.0 2.3 91 3
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.1 0.0 0.0 2 0
Methionine n/a 0.4 0.0 0.0 n/a 0.6 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 3.7 91.2 0.5 0.0 0.3 0.0 0.0 96 3
Niacin (mg) 0.0 0.1 0.0 0.0 0.0 18.5 0.0 0.1 19 1
Pantothenic acid (mg) 0.0 1.5 0.0 0.1 n/a 1.4 0.0 0.0 3 0
Phenylalanine n/a 0.7 0.0 0.1 n/a 1.6 n/a n/a 2 0
Phosphorus (mg) 0.0 198.0 0.0 42.5 2.5 337.5 0.0 1.2 582 16
Phytosterols n/a n/a 410.0 0.0 0.7 n/a n/a n/a 411 11
Polyunsaturated Fat (g) 0.0 1.9 53.5 0.1 0.0 1.3 0.0 0.0 57 2
Potassium (mg) 4.0 138.0 0.0 69.1 4.1 334.4 0.0 28.9 578 16
Proline n/a 0.5 0.0 0.1 n/a 3.7 n/a n/a 4 0
Protein (g) 0.0 12.6 0.0 1.5 0.1 32.3 0.0 0.0 46 1
Retinol (mcg) 0.0 160.0 0.0 14.2 0.0 0.0 0.0 0.0 174 5
Riboflavin (mg) 0.0 0.5 0.0 0.1 0.0 1.5 0.0 0.0 2 0
Saturated Fat (g) 0.0 3.1 51.3 1.0 0.3 0.5 0.0 0.0 56 2
Selenium (mcg) 1.2 30.7 0.0 0.9 0.0 105.9 0.0 0.0 139 4
Serine n/a 1.0 0.0 0.1 n/a 1.6 n/a n/a 3 0
Sodium (mg) 2.0 142.0 0.0 22.4 0.2 6.3 1,258.6 1.8 1,433 40
Sucrose (g) 199.6 0.0 n/a n/a n/a n/a n/a n/a 200 6
Sugar (g) 199.6 0.4 0.0 n/a 0.3 0.8 0.0 2.5 204 6
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 3 0
Threonine n/a 0.6 0.0 0.1 n/a 0.9 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 1.1 12.6 n/a 0.0 0.2 0.0 0.0 14 0
Tocopherol, beta n/a 0.0 0.9 n/a 0.0 0.2 n/a n/a 1 0
Tocopherol, delta n/a 0.1 31.5 n/a 0.0 0.1 n/a n/a 32 1
Tocopherol, gamma n/a 0.5 66.2 n/a 0.0 1.2 n/a n/a 68 2
Total Fat (g) 0.0 9.5 205.0 1.7 0.4 3.1 0.0 0.0 220 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 0.0 n/a 0.4 n/a n/a 1 0
Tyrosine n/a 0.5 0.0 0.1 n/a 1.0 n/a n/a 2 0
Valine n/a 0.9 0.0 0.1 n/a 1.3 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 540.0 0.0 63.1 1.2 0.0 0.0 0.0 604 17
Vitamin A, RAE (mcg) 0.0 160.0 0.0 15.1 0.1 0.0 0.0 0.0 175 5
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 82 2
Water (g) 0.0 76.2 0.0 40.1 0.1 37.3 0.0 10.3 164 5
Zinc (mg) 0.0 1.3 0.0 0.2 0.0 2.2 0.0 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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