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    Nutritional Facts: Grandma Myrt's Sugar Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    2 (100g)
    eggs
    1 cup (205g)
    shortening
    3 tablespoons (46g)
    milk
    1/2 teaspoon (1g)
    nutmeg
    2 1/2 cups (313g)
    flour
    1 teaspoon (5g)
    baking soda
    1 1/2 tablespoons (20g)
    vanilla extract
    Total 1 serving
    Alanine n/a 0.7 0.0 0.1 n/a 1.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.7 7 0
    Arginine n/a 0.8 0.0 0.1 n/a 1.3 n/a n/a 2 0
    Ash (g) 0.0 1.1 0.0 0.3 0.0 1.5 1.7 0.1 5 0
    Aspartic acid n/a 1.3 0.0 0.1 n/a 1.4 n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 56.0 0.0 54.4 2.2 46.9 0.0 2.1 164 5
    Calories 774.0 143.0 1,812.2 29.3 6.2 1,137.5 0.0 56.2 3,958 110
    Calories (kj) 3,236.0 599.0 7,583.0 122.6 25.7 4,759.4 0.0 235.0 16,561 460
    Carbohydrates (g) 200.0 0.7 0.0 2.1 0.6 238.5 0.0 2.5 444 12
    Cholesterol (mg) 0.0 372.0 0.0 6.4 0.0 0.0 0.0 0.0 378 11
    Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 1 0
    Cystine n/a 0.3 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 8.4 0.0 0.0 9 0
    Folate (mcg) 0.0 47.0 0.0 2.3 0.9 571.9 0.0 0.0 622 17
    Folate, DFE (mcg) 0.0 47.0 0.0 2.3 0.9 909.4 0.0 0.0 960 27
    Folate, food (mcg) 0.0 47.0 0.0 2.3 0.9 90.6 0.0 0.0 141 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 481.3 0.0 0.0 481 13
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.4 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a 1.7 0.0 0.3 n/a 10.9 n/a n/a 13 0
    Glycine n/a 0.4 0.0 0.0 n/a 1.2 n/a n/a 2 0
    Histidine n/a 0.3 0.0 0.0 n/a 0.7 n/a n/a 1 0
    Iron (mg) 0.1 1.8 0.0 0.0 0.0 14.5 0.0 0.0 16 0
    Isoleucine n/a 0.7 0.0 0.1 n/a 1.1 n/a n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a 1.1 0.0 0.1 n/a 2.2 n/a n/a 3 0
    Lysine n/a 0.9 0.0 0.1 n/a 0.7 n/a n/a 2 0
    Magnesium (mg) 0.0 12.0 0.0 5.9 2.1 68.8 0.0 2.3 91 3
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.0 2.1 0.0 0.0 2 0
    Methionine n/a 0.4 0.0 0.0 n/a 0.6 n/a n/a 1 0
    Monounsaturated Fat (g) 0.0 3.7 91.2 0.5 0.0 0.3 0.0 0.0 96 3
    Niacin (mg) 0.0 0.1 0.0 0.0 0.0 18.5 0.0 0.1 19 1
    Pantothenic acid (mg) 0.0 1.5 0.0 0.1 n/a 1.4 0.0 0.0 3 0
    Phenylalanine n/a 0.7 0.0 0.1 n/a 1.6 n/a n/a 2 0
    Phosphorus (mg) 0.0 198.0 0.0 42.5 2.5 337.5 0.0 1.2 582 16
    Phytosterols n/a n/a 410.0 0.0 0.7 n/a n/a n/a 411 11
    Polyunsaturated Fat (g) 0.0 1.9 53.5 0.1 0.0 1.3 0.0 0.0 57 2
    Potassium (mg) 4.0 138.0 0.0 69.1 4.1 334.4 0.0 28.9 578 16
    Proline n/a 0.5 0.0 0.1 n/a 3.7 n/a n/a 4 0
    Protein (g) 0.0 12.6 0.0 1.5 0.1 32.3 0.0 0.0 46 1
    Retinol (mcg) 0.0 160.0 0.0 14.2 0.0 0.0 0.0 0.0 174 5
    Riboflavin (mg) 0.0 0.5 0.0 0.1 0.0 1.5 0.0 0.0 2 0
    Saturated Fat (g) 0.0 3.1 51.3 1.0 0.3 0.5 0.0 0.0 56 2
    Selenium (mcg) 1.2 30.7 0.0 0.9 0.0 105.9 0.0 0.0 139 4
    Serine n/a 1.0 0.0 0.1 n/a 1.6 n/a n/a 3 0
    Sodium (mg) 2.0 142.0 0.0 22.4 0.2 6.3 1,258.6 1.8 1,433 40
    Sucrose (g) 199.6 0.0 n/a n/a n/a n/a n/a n/a 200 6
    Sugar (g) 199.6 0.4 0.0 n/a 0.3 0.8 0.0 2.5 204 6
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 3 0
    Threonine n/a 0.6 0.0 0.1 n/a 0.9 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.0 1.1 12.6 n/a 0.0 0.2 0.0 0.0 14 0
    Tocopherol, beta n/a 0.0 0.9 n/a 0.0 0.2 n/a n/a 1 0
    Tocopherol, delta n/a 0.1 31.5 n/a 0.0 0.1 n/a n/a 32 1
    Tocopherol, gamma n/a 0.5 66.2 n/a 0.0 1.2 n/a n/a 68 2
    Total Fat (g) 0.0 9.5 205.0 1.7 0.4 3.1 0.0 0.0 220 6
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.2 0.0 0.0 n/a 0.4 n/a n/a 1 0
    Tyrosine n/a 0.5 0.0 0.1 n/a 1.0 n/a n/a 2 0
    Valine n/a 0.9 0.0 0.1 n/a 1.3 n/a n/a 2 0
    Vitamin A, IU (IU) 0.0 540.0 0.0 63.1 1.2 0.0 0.0 0.0 604 17
    Vitamin A, RAE (mcg) 0.0 160.0 0.0 15.1 0.1 0.0 0.0 0.0 175 5
    Vitamin B-12 (mcg) 0.0 0.9 0.0 0.2 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 0.0 0.0 0.0 82 2
    Water (g) 0.0 76.2 0.0 40.1 0.1 37.3 0.0 10.3 164 5
    Zinc (mg) 0.0 1.3 0.0 0.2 0.0 2.2 0.0 0.0 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Grandma Myrt's Sugar Cookies.


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