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    Nutritional Facts: Oreo Mud Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      26 (299g)
    Oreo cookies
    2 tablespoons (28g)
    butter
    1 pint (264g)
    chocolate ice cream
    1 pint (264g)
    coffee ice cream
    1/2 cup (152g)
    chocolate fudge topping
    1/2 cup (119g)
    heavy cream
    1/4 cup (29g)
    walnuts
    Total 1 serving
    Alanine (g) 0.5 0.0 n/a n/a n/a 0.1 0.2 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 n/a n/a n/a 0.1 0.7 1 0
    Ash (g) 5.2 0.6 2.6 2.6 2.7 0.5 0.5 15 2
    Aspartic acid (g) 0.9 0.0 n/a n/a n/a 0.2 0.5 2 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 18.7 20 3
    Caffeine (mg) 38.9 0.0 7.9 7.9 10.6 0.0 0.0 65 9
    Calcium (mg) 65.8 6.8 287.8 287.8 74.5 77.4 28.7 829 118
    Calories 1,402.3 203.6 570.2 570.2 532.0 410.6 191.3 3,880 554
    Calories (kj) 5,872.4 851.7 2,386.6 2,386.6 2,226.8 1,717.2 800.9 16,242 2,320
    Campesterol n/a 0.0 n/a n/a n/a n/a 2.0 2 0
    Carbohydrates (g) 211.3 0.0 74.4 74.4 95.6 3.3 4.0 463 66
    Cholesterol (mg) 0.0 61.1 89.8 89.8 1.5 163.0 0.0 405 58
    Copper (mg) 1.1 0.0 0.4 0.4 0.5 0.0 0.5 3 0
    Cystine (g) 0.3 0.0 n/a n/a n/a 0.0 0.1 0 0
    Dietary Fiber (g) 8.4 0.0 3.2 3.2 4.3 0.0 2.0 21 3
    Folate (mcg) 209.3 0.9 42.2 42.2 6.1 4.8 28.7 334 48
    Folate, DFE (mcg) 331.9 0.9 42.2 42.2 6.1 4.8 28.7 457 65
    Folate, food (mcg) 35.9 0.9 42.2 42.2 6.1 4.8 28.7 161 23
    Folic acid (mcg) 173.4 0.0 0.0 0.0 0.0 0.0 0.0 173 25
    Fructose (g) 1.6 n/a n/a n/a n/a n/a 0.0 2 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.9 n/a n/a n/a n/a n/a 0.0 2 0
    Glutamic acid (g) 4.4 0.1 n/a n/a n/a 0.5 0.8 6 1
    Glycine (g) 0.6 0.0 n/a n/a n/a 0.1 0.2 1 0
    Histidine (g) 0.3 0.0 n/a n/a n/a 0.1 0.1 0 0
    Iron (mg) 26.0 0.0 2.5 2.5 2.0 0.0 0.9 34 5
    Isoleucine (g) 0.5 0.0 n/a n/a n/a 0.1 0.2 1 0
    Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 1.0 0.0 n/a n/a n/a 0.2 0.3 2 0
    Lysine (g) 0.1 0.0 n/a n/a n/a 0.2 0.1 0 0
    Magnesium (mg) 146.5 0.6 76.6 76.6 73.0 8.3 46.2 428 61
    Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 2.0 0.0 0.4 0.4 0.6 0.0 1.0 4 1
    Methionine (g) 0.2 0.0 n/a n/a n/a 0.1 0.1 0 0
    Monounsaturated Fat (g) 25.4 6.0 8.5 8.5 5.9 12.7 2.6 70 10
    Niacin (mg) 6.5 0.0 0.6 0.6 0.4 0.0 0.3 8 1
    Pantothenic acid (mg) 0.9 0.0 1.5 1.5 0.2 0.3 0.2 5 1
    Phenylalanine (g) 0.7 0.0 n/a n/a n/a 0.1 0.2 1 0
    Phosphorus (mg) 299.0 6.8 282.5 282.5 147.4 73.8 101.2 1,193 170
    Phytosterols n/a n/a n/a n/a n/a n/a 21.1 21 3
    Polyunsaturated Fat (g) 10.6 0.9 1.1 1.1 0.4 1.6 13.8 30 4
    Potassium (mg) 642.9 6.8 657.4 657.4 431.7 89.3 129.0 2,614 373
    Proline (g) 1.3 0.0 n/a n/a n/a 0.2 0.2 2 0
    Protein (g) 16.8 0.2 10.0 10.0 7.0 2.4 4.5 51 7
    Retinol (mcg) 0.0 190.6 306.2 306.2 1.5 482.0 0.0 1,287 184
    Riboflavin (mg) 0.3 0.0 0.5 0.5 0.1 0.1 0.0 2 0
    Saturated Fat (g) 19.1 14.6 18.0 18.0 6.0 27.4 1.8 105 15
    Selenium (mcg) 10.5 0.3 6.6 6.6 3.5 0.6 1.4 29 4
    Serine (g) 0.7 0.0 n/a n/a n/a 0.1 0.3 1 0
    Sodium (mg) 1,504.0 202.8 200.6 200.6 525.9 45.2 0.6 2,680 383
    Starch (g) 77.3 n/a n/a n/a n/a n/a 0.0 77 11
    Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.3 0 0
    Sucrose (g) 119.2 n/a n/a n/a n/a n/a 0.7 120 17
    Sugar (g) 122.6 0.0 67.0 67.0 52.9 0.1 0.8 310 44
    Theobromine (mg) 1,285.7 0.0 163.7 163.7 375.4 0.0 0.0 1,989 284
    Thiamin (mg) 0.4 0.0 0.1 0.1 0.1 0.0 0.1 1 0
    Threonine (g) 0.4 0.0 n/a n/a n/a 0.1 0.2 1 0
    Tocopherol, alpha (mg) 7.8 0.7 0.8 0.8 4.0 1.3 0.2 16 2
    Tocopherol, beta (mg) 0.3 0.0 n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.6 0.0 n/a n/a n/a n/a 0.6 1 0
    Tocopherol, gamma (mg) 11.9 0.0 n/a n/a n/a n/a 6.1 18 3
    Total Fat (g) 59.1 23.0 29.0 29.0 13.5 44.0 19.1 217 31
    Trans-monoenoic Fat (g) 0.1 0.8 n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.2 0.9 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.3 0.0 n/a n/a n/a 0.1 0.1 1 0
    Valine (g) 0.7 0.0 n/a n/a n/a 0.2 0.2 1 0
    Vitamin A, IU (IU) 6.0 709.7 1,098.2 1,098.2 3.0 1,749.3 5.9 4,670 667
    Vitamin A, RAE (mcg) 0.0 194.3 311.5 311.5 1.5 489.1 0.3 1,308 187
    Vitamin B-12 (mcg) 0.0 0.0 0.8 0.8 0.1 0.2 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.2 1 0
    Vitamin C (mg) 0.0 0.0 1.8 1.8 0.3 0.7 0.4 5 1
    Vitamin D (IU) 0.0 17.0 21.1 21.1 0.0 32.1 0.0 91 13
    Water (g) 6.6 4.5 147.0 147.0 33.1 68.7 1.2 408 58
    Zinc (mg) 2.7 0.0 1.5 1.5 1.3 0.3 0.9 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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